Should You Buy an Under Desk Elliptical or Under Desk Bike?
Fitness has now become a huge chunk of most people’s lives. These days, people struggle to squeeze some time during their day to find the time to do some exercise. With an endless list of activities to do, finding time to take care of your health is almost impossible. Luckily, we now have fitness equipment that we can take with us wherever we go. Burning calories is now made possible by under desk elliptical and under desk bikes, also known as mini exercise bikes. If you are in a dilemma on which one to buy, we have prepared a couple of useful details to help you decide.
Under Desk Elliptical
The Good in an Under Desk Elliptical
One good thing about an under desk elliptical is that it is more economical than buying a full-sized elliptical. You still get a good amount of exercise because of its pedal mechanism, plus, you get to take it with you everywhere you go. You can use it at home or at work, simply place it under a desk and work your way to fitness while doing something else.
This comes in an easy-to-carry and portable form which makes it easy to store and bring along with you. This facilitates weight loss, toning, and good health. This will give you huge bouts of energy throughout the day without hurting your joints or straining your muscles. This can be used in a standing or seated position while allowing you to adjust the resistance to your preference. This can be assembled in a breeze and is a good investment as it is strong and durable too.
The Drawbacks of an Under Desk Elliptical
While we can vouch for its convenience, portability, and effectiveness, we can say that there are some drawbacks to this device. One would be that it is not as sturdy as a full-sized elliptical. It can last for a fairly long time but may deteriorate overtime especially with frequent, heavy use. Most of these devices also come with a warranty but is relatively short as compared to other fitness equipment. If you are looking for an equipment that will help you shed pounds drastically and will target all your problematic areas, this may not ideal as it mainly works on your lower part and less on the other parts of your body.
Who Is It For?
An under desk elliptical is ideal for those who want to stay fit and healthy despite their busy schedule. It is ideal for those who spend long hours sitting or standing. This is ideal for those who want to keep moving and who want to have more energy throughout their day. It is a good choice for those who want equipment that they can easily store and bring with them anytime, anywhere.
Under Desk Bike
The Good in an Under Desk Bike
The reason why a lot of people go for an under desk bike is that the movement needed for it is so natural that it does not interfere with whatever it is they are doing. It can be used and placed in any area of your home and office and it can be used as you work on paperwork, computer work, and more. This equipment gives you the same amount of health benefits while giving you the convenience of easily storing and carrying the device with you. This is a great energy booster and facilitator of weight loss. This is reasonably priced and easy to find.
The Drawbacks of an Under Desk Bike
While this is a piece of excellent equipment for exercise, some users complain about being uncomfortable with models that have attached or fixed bike seats. This is because it is uncomfortable to sit or use this as a desk for long hours. While this may not be a drawback for all users, there are some instances where the pedal exercises are a bit tall for people who have average or short legs. Since you will be using pedals to exercise, you may have trouble concentrating because of the noise produced by pedaling. Another drawback for this one would be that the pedals sometimes continue to move even in the absence of force.
Who Is It For?
Under desk bikes are for those who are naturally inclined to biking. The mechanism is easier and more natural which makes it a good choice for those who want to be less distracted when exercising. It is also for those who want to have a piece of fitness equipment that they can bring everywhere with them.
Being fit is always a conscious effort. If you are living a busy life or have a naturally hectic schedule day in and out, then one of these two pieces of equipment is ideal for you. While these two are excellent in letting you maximize your time while staying fit and healthy, it is important that you consider all the factors mentioned above to make sure you get the equipment that fits your needs and preference the best.