Long Stride Elliptical Buyers Guide
Contains long stride elliptical buyers guide that is used to evaluate candidate elliptical machines to find best one. In fact, you can use the long stride elliptical buyers guide with the long stride frequently asked questions to find the best.
First, one of the things to consider, when selecting a long stride elliptical machine, is ensuring the maximum weight it can support works for you. As it turns out, all the elliptical machines reviewed here can work for anyone weighing up to 300 pounds.
Second, look at the console features. Most machines provide basic features like estimated calories burned, revolutions per minute, distance, time, and others. Also, some provide a media shelf for your mobile, tablet, and others. In addition, some also have a place holder for your water bottle.
Third, long stride elliptical machines are physically bigger both in terms of length, width, and height, but also in terms of their weight. So, this is something to consider if you have limited space in your home.
Fourth, an elliptical machine that can be inclined gives you other ways to increase your workout intensity. Incidentally, some machines require you to set incline manually, while others use power to change the incline. On the other hand, some elliptical machines don't have the incline feature.
Fifth, resistance helps you adjust the intensity of your workout. In fact, the more the resistance, the more effort you will have to put out. By the way, resistance is typically adjusted by turning a conveniently located knob.
Next, stride is the distance that the pedals travel from the front to the back in a path that is shaped like an ellipse. Typically, strides range from 18 inches to 22 inches. However, the typical stride is 20 inches long, which works just fine for anyone whose height falls between 5'6″ to 6 feet. Moreover, 20 inches is acceptable by anyone a few inches taller than 6 feet.
By the way, studies have reported that glute activation can be altered by a longer stride. So, using an elliptical with a longer stride than one appropriate for your height, might help you tone up your legs better and burn a few more calories
Most of all, a warranty helps you with peace of mind once you’ve invested in a long stride elliptical machine. Now, in general, warranties cover the frame, parts, and labor. Also, a longer warranty speaks volume for the durability of the machine.
Finally, something to consider is the variety of workouts possible with the elliptical machine. For example, possible workouts include upper body workouts, lower body workouts, and full body workouts. Now, in an upper body workout you would use only your arms to move the pedals, while in a lower body workout you would only use your legs. Meanwhile, you would use both your arms and legs in a full body workout.
And, don't forget to look at the number of preset programs being offered by the elliptical machine. For example, if you like iFit, look for an elliptical machine which offers this feature.