Is Peloton Really a Good Workout?
Why is peloton so popular? Is peloton really a good workout? These are questions which, if they have started getting to you, must mean that you are considering peloton workouts in the first place. But to answer the questions, yeah, the peloton is a good workout, probably the reason it is so popular.
Peloton could give numerous reasons as to why it is a good workout, and we will list a number. Nevertheless, the workouts also have their drawbacks, which we will look into. This way, you can judge as to whether the workouts are really worth it.
What are Peloton Workouts?
The Peloton is basically a company that manufactures and sells bikes and treadmills, and also any accessory that has to do with the two. The equipment comes with a touchscreen, from where you are able to access peloton workouts. The on-demand workout sessions are basically free to peloton equipment owners, though there are subscriptions for the live classes.
However, you don’t have to own the peloton equipment to access the peloton workouts. With just a smart gadget and internet, you can stream peloton workouts at just $12.99 per month.
Is Peloton Really a Good Workout? Facts to Consider
We will concentrate on the features of the peloton workouts, which could facilitate its strongpoints, or be a reason for drawbacks.
Peloton workouts are never free, to start with. It is true that the on-demand classes are free for the peloton equipment owners, but the equipment is worth a fortune.
While the treadmill goes for $4295, a bike is worth $2245, which is quite expensive compared to their market competitors. As though that is not enough, you have to subscribe for live classes, which will cost you $39 every month. The live classes are among the top reasons you should consider a peloton though, as the advantages are uncountable.
If you don’t have a peloton equipment, you cannot even have access to the on-demand classes, unless you subscribe. This is, however, really cheap, as it goes for only $12.99 per month.
On the plus side, the peloton equipment is high quality, and the durability guaranteed. After the initial purchase, you don’t have to worry about huge maintenance expenses. As for the subscriptions, imagine how much you would pay if you went to a spinning studio. Around $20 per session? Yet, with the peloton subscription, you can have even more than a single session in a day.
2. Peloton is Compatible with Accessories from Other Brands
The peloton equipment is really expensive, that we all agree. However, you have a choice with the accessories. You can get peloton bike accessories from other brands, and they will be compatible with peloton. These include shoes, cleats, water bottles, heart rate monitors, and even bike pedals.
Given these options, the weight of the cost of the equipment will be lessened. Also, you will get alternative preferences, and even use the equipment that you already had before, like the exercise bike or treadmill.
3. The Peloton Community
Peloton definitely gives a feeling of a studio workout session. First off, the interaction among the peloton community is just impressive. If you are in the same class, you can make peloton friends, compete, and motivate each other, and even high-five after an excellent performance.
Peloton premium subscription gives you access to the peloton Leaderboard, where your performance metrics are posted. They are placed against the other member’s metrics, so you can see how you are faring compared to the rest of the class.
On top of that, peloton allows you the freedom to choose your instructor of choice. Better still, you have a very awesome relationship with the instructor, and you can ask them any question that you have concerning the workouts.
4. Peloton Allows You to Track Your Progress
Peloton tracks your heart rate, cadence, resistance, calories burned, and more from your workouts. Though with a peloton app workout you will not have access to the leaderboard, you can still connect your peloton heart rate monitor to the app.
This way, you will not just track your progress, but also gauge how far your heart and body is capable of going.
5. Numerous Workouts Available
Just because peloton sells treadmills and bikes doesn’t mean that they only concentrate on such workouts. There are so many different workouts that you will not even exhaust, so brace yourself for adventure.
Whether you want meditation, yoga, walking and road cycling, peloton will still have your back.
To boom it all, you can decide on the time you want to undertake your session, whether live or on-demand. Peloton will go with your schedule, so you don’t have to make rearrangements just to accommodate the workouts.
6. Bond as a Family with Peloton Workouts!
You can stream peloton from a number of TV models, and even those that are not in the list allow for peloton web streaming. The TV, being the largest screen in the house, allows any interested family member to participate in the workouts.
Since peloton workouts are more than just spinning and treadmill workouts, you can engage just about anyone in the house, creating a moment of bonding.
7. Peloton Equipment Workouts have Limits
Unfortunately, not everyone can ride on the peloton bike or train on the treadmill. It has weight limits, and also health limits.
For instance, if you are suffering from high blood pressure, you cannot spin on the peloton. Also, if you weigh more than 230 pounds, I am sorry but you cannot be on the bike.
Moreover, a longer time on the peloton bike could lead to leg and feet issues, just as with all spinning bikes. You may also develop a lower back pain or intense knee pains, which should tell you that you should minimize the workouts on the peloton bike.
Now that you have all you need to know about peloton workouts, you can make an informed decision. Is peloton a good workout? This is a question whose answer will depend on your personal judgement, and all the best of luck!