hair healthy

How to Keep Hair Healthy Naturally at Home

Natural ingredients can be the potential element to keep your hair healthy. To use home remedies as a hair treatment, you just need to know the right way of how to keep hair healthy naturally.

Applying natural ingredients will lead you to get healthy hair naturally. It saves your money and time without affecting any side effects.

If you don’t have any genetic issues with hair, then you can follow the stages to know how to get healthy hair naturally at home.

Go through the stages attentively so that you can grasp all the tips of healthy hair growth.

Know your hair

Before applying any tricks on your hair, you must know your hair condition well. From the Okaylifes blog you can learn details about hair health and treatment. You must not apply the same volume of natural ingredients in either short or long hair.

Measure your hair length, scalp condition, color, and records of your hair treatment. The right sense of your hair will lead you to the right path.

Whatever you are going to apply on your hair, you must be confident about the ingredients. Although natural ingredients may not harm your hair, you should be aware of the side effects.

Stage One: Eat foods to keep hair healthy

Healthy hair requires healthy diets that you have to maintain regularly. As you are walking on the natural way to keep your hair sound, know these three properties well.

1. Ensure enough protein for hair: Hair is made of protein. Protein is the primary source of hair growth. The more protein you have, the more hair you should have.

You must balance the volume of the protein regarding your hair condition. Except for all the things, you should take 45 grams of protein every day with your food.

Add these items to your foods below.

  • Eggs
  • Beans
  • Fish
  • Poultry
  • Lean meat
  • Dairy products with low-fat

2. Ensure sufficient Zinc for the scalp: You can make combat to boost the level of Zinc into your scalp. The more powerful your scalp, the stronger hair you will have.

Zinc ensures the shedding of your hair growth. It’s very important to keep your hair in proper condition. You can make combat with coconut, walnuts, cashews, pecans, and almonds.

Try to eat remedies below.

  • Vegetables
  • Water
  • Leafy green salad
  • Fruits

3. Ensure Omega for hair and scalp: Omega helps to strengthen our scalp. Although it does not have any connection with hair growth, it protects our hair.

Our scalp creates natural oil in the skin. This oil moisturizes our hair naturally. If our scalp fails to generate this oil, then we experience hair fall, itching, itching, and so on.

Just add some food items in our daily diet. The omega-3 fatty acid is very common in cold-water fishes such as sardines, salmon, and herring. You can also eat the following foods.

  • Yogurt
  • Salad
  • Cereal
  • Flax Salad
  • Cottage cheese

Stage Two: Apply natural ingredients to keep hair healthy

Natural hair-pack solution: You can make several hair pack solutions with different home remedies. Before applying these ingredients in your hair, you must ensure the reason.

To make this hair pack solution, you can use onion, aloe Vera, lemon, vinegar, and so on to make a fine paste and apply on your hair.

Besides, natural henna is an efficient solution to get a natural hair color. All you have to do is just know the right way to make this solution.

Banana, Eggs, and Honey treatment: Banana is rich with potassium. Potassium ensures the elasticity of hair. To get this potassium from Banana, you just need a banana. Mash the banana and apply the paste on your hair. Wait for 15 minutes and wash out your hair with shampoo.

Egg yolk is efficient to make hair soft and stronger. It also helps to regrow hair. To apply eggs in your hair, arrange a little amount of vitamin E oil and an egg. Mix them and apply them to your hair. Wait for 15 minutes and rinse out with water.

Honey helps to moisturize your hair. You can use this home remedy with your shampoo or conditioner. Just add 2 or 3 drops of honey in your shampoo or conditioner and apply it.

Apply Coconut oil or other natural oil: Coconut oil is very much popular worldwide for its efficiency to keep hair soft and moisture. You can make coconut oil at home and apply this to your hair regularly.

Stage Three: Do these things regularly

Brush your hair: You should learn how to brush hair perfectly. Hair may become tangled. Here, you have to brush your hair with a calm mind.

Dry your hair in the air: Using a hairdryer has become a great part of our life. To ensure the sound health of your hair, let them dry up in the open air. Let the air blow your hair naturally.

Massage your hair: You should massage the scalp regularly so that it can circulate sufficient blood in the cells. Do a good massage while you are applying natural oils in your hair. Hair combing is a kind of massage also.

Cut the hair top regularly: You may have to cut the hair top regularly to avoid hair tangle. Stand in front of a mirror and cut the top with a sharp scissor.

Use shampoo and conditioner: You must use shampoo and conditioner while washing out hair. Choose the best product from the market that suits your hair. Follow a routine to apply shampoo and conditioner.

Stage Four: Avoid these things to keep hair healthy

  • Don’t use the cheapest product in your hair.
  • Don’t put so much pressure in the brush while combing wet hair.
  • Avoid applying color too often. The chemicals of the color may damage your hair and scalp as well.
  • Don’t use hot water to rinse out the hair.
  • Minimize the volume of your hairdryer.
  • Don’t use direct chemicals on the scalp.

Bottom line:

I hope you didn’t miss any point in the article. After reading this article on how to keep hair healthy naturally, you should appreciate home remedies more than processed products in the market.

Before applying any hair pack or solution, know the right instructions from experts and go on.

About the Author Lisa

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