Category Archives for Weight

Filtered Water

5 Surprising Tips to Lose Weight With Filtered Water

5 Surprising Tips to Lose Weight With Filtered WaterDrinking enough water has numerous health benefits. But, this has to be pure, clean, or filtered water; drinking contaminated water can expose you to a variety of waterborne diseases. Worse still, it hinders your liver from functioning optimally, making it unable to excrete toxins and excess fats. How […]

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prolonged sitting

How to Avoid Dangers of Prolonged Sitting – Get Up

How to Avoid Dangers of Prolonged Sitting – Get UpAdvances in automation and technology has changed the lives of hundreds of millions of people around the world. One of the consequences of these advances, has been that people spend more time sitting at home and work. In fact, millions of people spend nearly 8 hours […]

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