5 Best Running Machine for Cardio Workouts to be Fit in 2020First and foremost, aerobics or cardio workouts are one of the best workouts for your body. Moreover, one of the best ways to get cardio workouts indoors is to use cardio machines like the running machine or treadmill. In fact, they are the next […]
Continue reading11 Best Vibration Platform Machines – Good Benefits for Whole Body in 2020First and foremost, vibration platform machines are whole body vibration machines for adults and the elderly. In fact, research has shown many useful ways these machines help adults and seniors. In addition, being passive exerciser machines, they may help the elderly and those […]
Continue readingComparison of Vibration Platform MachinesComparison of vibration platform machines with handrails, reviewed elsewhere, are shown in the table below. In fact, the table compares unique features characteric of these vibration platform machines. For example, features characteristic of vibration platform machines with handrails include their weight, their speed, acceleration, amplitude of vibrations, warranty, and other unique […]
Continue readingComparison of Passive Leg ExercisersA comparison of passive leg exercisers, reviewed elsewhere, is shown in the table below. In fact, the table compares unique features of these passive leg exercisers. For example, these features include characteristics of the motor, number of possible speeds, steps per minute offered by the exerciser, availability of a remote control, […]
Continue reading8 Best Passive Leg Exercisers For The Elderly To Improve Circulation in 2020First and foremost, a passive leg exerciser helps the elderly and seniors move their legs, when they cannot actively use pedal machines or elliptical machines. Or, they find motorized pedals or chi machines cause too much movement of their knees and legs. Meanwhile, moving […]
Continue readingThe 5 Best Chi Machines for DIY Passive Aerobic Workouts in 2020Chi machines are in the same class of motor driven Do It Yourself (DIY) passive exercise machines like the motor driven passive leg exerciser for seniors and the passive motor driven pedal exercisers. In fact, this machine creates a dynamic wave of sideways motion travelling up […]
Continue readingComparison of Chi Machines for DIY Passive Aerobic WorkoutsComparison of various types of chi machines, reviewed elsewhere, are shown in the table below. In fact, the table compares unique features characteric of each type of chi machine. For example, features characteristic of chi machines include their swings per minute, whether they come with a handle, […]
Continue readingBest Under Desk Elliptical to be Healthy – Sitting Workout, Desk Exercise at Home, Office in 2020People spend an extraordinary amount of time sitting each day. Regrettably, too much sitting is not healthy. However, if you must sit, under desk elliptical and mini elliptical exercise gear may help lessen some of the bad effects of […]
Continue readingComparison of Motorized Pedal ExercisersA comparison of motorized pedal exercisers, reviewed elsewhere, is shown in the table below. In fact, the table compares unique features of these motorized pedals. For example, these features include maximum weight supported by the motorized pedals, exercise metrics displayed, motor’s revolutions per minute, controller, and direction of rotation.Furthermore, similar features […]
Continue readingBest Pedal Exercisers for Sitting Workout, Desk Exercise at Home or Office in 2020People spend an extraordinary amount of time sitting each day. Regrettably, too much sitting is not healthy. However, if you must sit, pedal exercisers like the ones described below may help lessen some of the bad effects of sitting. Most noteworthy, these […]
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