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Track Your Body’s Fitness Progress To Achieve Victory 4/24/2018

BMI to monitor progress

<img class="tve_image wp-image-13383" alt="" width="100" height="100" title="Body Mass Index Infographic Icons. Vector" data-id="13383" src="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Body-Mass-Index-THUMB.jpg?resize=100%2C100&ssl=1" style="width: 100%;" scale="0" srcset="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Body-Mass-Index-THUMB.jpg?w=100&ssl=1 100w, https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Body-Mass-Index-THUMB.jpg?resize=80%2C80&ssl=1 80w" sizes="(max-width: 100px) 100vw, 100px" data-recalc-dims="1" />

Body Mass Index Tracker to Monitor Your Progress 4/24/2018

hold on to gains

<img class="tve_image wp-image-13394" alt="" width="100" height="66" title="Woman Falling Asleep in the Gym" data-id="13394" src="https://i2.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Overtraining-THUMB.jpg?resize=100%2C66&ssl=1" style="width: 100%;" scale="0" srcset="https://i2.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Overtraining-THUMB.jpg?w=100&ssl=1 100w, https://i2.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Overtraining-THUMB.jpg?resize=80%2C53&ssl=1 80w" sizes="(max-width: 100px) 100vw, 100px" data-recalc-dims="1" />

Hold onto Your Hard Won Fitness: Avoid Overtraining 4/27/2018

Hold on to achieved fitness

<img class="tve_image wp-image-13363" alt="" width="100" height="68" title="fitness equipment and human skull isolated on white" data-id="13363" src="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Exercise-Addiction-THUMB.jpg?resize=100%2C68&ssl=1" style="width: 100%;" scale="0" srcset="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Exercise-Addiction-THUMB.jpg?w=100&ssl=1 100w, https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Exercise-Addiction-THUMB.jpg?resize=80%2C54&ssl=1 80w" sizes="(max-width: 100px) 100vw, 100px" data-recalc-dims="1" />

Hold onto Your Hard Won Fitness: Avoid Addiction 4/28/2018

develop exercise habits

<img class="tve_image wp-image-13420" alt="" width="100" height="103" title="Inspirational Typo Text with Retro Style" data-id="13420" src="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Habits-THUMB.jpg?resize=100%2C103&ssl=1" style="width: 100%;" scale="0" srcset="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Habits-THUMB.jpg?w=100&ssl=1 100w, https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Habits-THUMB.jpg?resize=78%2C80&ssl=1 78w, https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Habits-THUMB.jpg?resize=97%2C100&ssl=1 97w" sizes="(max-width: 100px) 100vw, 100px" data-recalc-dims="1" />

Exercise Habit Best For Strong Healthy Body 6/25/2018

Get Up from chair

<img class="tve_image wp-image-12893" alt="" width="100" height="79" title="Too much computer" data-id="12893" src="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/02/sitting-at-desk-THUMB.jpg?resize=100%2C79&ssl=1" style="width: 100%;" scale="0" srcset="https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/02/sitting-at-desk-THUMB.jpg?w=100&ssl=1 100w, https://i1.wp.com/fitnessreporting.com/wp-content/uploads/2019/02/sitting-at-desk-THUMB.jpg?resize=80%2C63&ssl=1 80w" sizes="(max-width: 100px) 100vw, 100px" data-recalc-dims="1" />

How to Avoid Dangers of Prolonged Sitting - Get Up 1/18/2019

<img class="tve_image wp-image-13720" alt="" width="100" height="83" title="18 MjdOT1ZfMDA4LmpwZw==" data-id="13720" src="https://i0.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Evening-Workout-THUMB.jpg?resize=100%2C83&ssl=1" style="width: 100%;" scale="0" srcset="https://i0.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Evening-Workout-THUMB.jpg?w=100&ssl=1 100w, https://i0.wp.com/fitnessreporting.com/wp-content/uploads/2019/03/Evening-Workout-THUMB.jpg?resize=80%2C66&ssl=1 80w" sizes="(max-width: 100px) 100vw, 100px" data-recalc-dims="1" />

What's the Best Time for an Evening Workout 3/12/2019

<img class="tve_image wp-image-14564" alt="" width="100" height="66" title="Fit and healthy - THUMB" data-id="14564" src="https://i2.wp.com/fitnessreporting.com/wp-content/uploads/2019/04/Fit-and-healthy-THUMB.jpg?resize=100%2C66&ssl=1" style="width: 100%;" scale="0" srcset="https://i2.wp.com/fitnessreporting.com/wp-content/uploads/2019/04/Fit-and-healthy-THUMB.jpg?w=100&ssl=1 100w, https://i2.wp.com/fitnessreporting.com/wp-content/uploads/2019/04/Fit-and-healthy-THUMB.jpg?resize=80%2C53&ssl=1 80w" sizes="(max-width: 100px) 100vw, 100px" data-recalc-dims="1" />

The Power of Being Fit and Healthy 4/9/2019

Keep is strong, destroy viruses

Things that Help Immune System to be Strong and Destroy Viruses 3/28/2020

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