What is Trulicity and how does it Work?

Trulicity

What is Trulicity and How does it Work?

Trulicity is a brand name for dulaglutide, a medication used in the treatment of type 2 diabetes. It belongs to a class of drugs known as glucagon-like peptide-1 (GLP-1) receptor agonists. Trulicity is administered by injection, typically once a week.

The primary function of Trulicity is to help regulate blood sugar levels in individuals with type 2 diabetes. It works by mimicking the effects of a natural hormone called GLP-1, which is responsible for regulating blood sugar. Trulicity can stimulate insulin release and reduce the production of glucose by the liver. Additionally, it may slow down the emptying of the stomach and promote a feeling of fullness, which can contribute to weight management.

It's important to note that Trulicity is not intended for the treatment of type 1 diabetes or diabetic ketoacidosis.

What are Benefits of Trulicity?

Well, one of Trulicity benefits is that it is a prescription drug known to help people diagnosed with type 2 diabetes. However, did you know that the FDA has indicated that Trulicity should not be used as the sole treatment for type 2 diabetes? In fact, it is highly recommended that Trulicity be taken with a healthy diet and regular workouts to keep glycemic levels healthy. Trulicity benefits you as long as you follow directions in the prescription provided by your doctor. 

Workouts to Control Blood Sugar

Contracting muscles, by working out regularly, helps your muscles use blood sugar for energy. Incidentally, some of the recommended workouts include light walking or simple resistance exercises like squats or leg raises. Also, other useful workouts include weightlifting, brisk walking, running, biking, and more. Moreover, if you have the right equipment, you can do many of these workouts in the comfort of your home. For example, stepper elliptical machines not only give you an excellent cardio workout but also a resistance workout for your upper body (chest, shoulders, and arms).

How Trulicity Helps

Did you know that one of Trulicity benefits include helping balance blood glucose levels in diabetics diagnosed with type 2 diabetes mellitus? Trulicity uses the drug dulaglutide to increase cyclic AMP (cAMP) in beta cells. cAMP is known for sending messages through both the body and outside environment, signaling biological responses. Release of cAMP, a glucose-dependent insulin, causes a break down in blood sugar levels to a healthier level. The FDA indicates that Trulicity effects can happen after just one dose. However, it is important to discuss potential side effects and proper dosing with your physician. Incidentally, the timeframe may differ for every individual.

How Effective is Trulicity

The effectiveness of Trulicity can vary from person to person, and its impact on managing blood sugar levels depends on various factors, including individual health conditions, lifestyle, and adherence to the prescribed treatment plan. Overall, clinical studies have shown that Trulicity can be effective in lowering blood sugar levels, reducing hemoglobin A1c (a measure of long-term blood sugar control), and promoting weight loss.

Type 2 Diabetes on the Rise

To elaborate - did you know that Type 2 Diabetes is not only on the rise in America but all over the world? There are millions of Americans of all ages who are affected by Type 2 Diabetes. Whether it be themselves or a loved one, managing type 2 diabetes can be risky. Unfortunately, as you get older the risk of developing Type 2 diabetes also rises. Although it is less common in children and adolescents to be diagnosed with Type 2 Diabetes, it does occur. In fact, studies show that young children who are diagnosed with Type 2 diabetes at an early age have a tendency to become overweight in their adult years.

How to take Trulicity?

  • First, be sure to clearly review instructions for using Trulicity.
  • Second, use Trulicity exactly as your doctor has prescribed.
  • Third, do not share Trulicity with other people. This can be dangerous.
  • Finally, if you take too much Trulicity, seek out your healthcare provider and call them.

Side Effects

Common side effects of Trulicity include the following: nausea, diarrhea, vomiting, abdominal pain, decreased appetite, fatigue, and indigestion (dyspepsia). However, this is not a complete list of Trulicity's side effects. So, ask your doctor or speak to a pharmacist, from the pharmacy department, for more information. Also, inform your doctor, if you have any symptoms that bother you or don't go away.

Understanding Risk Factors when it comes to Trulicity

First, your type 2 diabetes risk increase when you are both inactive and have certain health problems — such as high blood pressure. Also, if you have either prediabetes or gestational diabetes, then this makes it more likely that you will develop type 2 diabetes, when you are pregnant.

So, find out what type 2 diabetes risk factors are. Also, along with your diabetes care plan or following it, you may need medicines. Now, some of these medicines come in the form of pills, while others are injectable insulin specifically. Also, as time passes, you may need more than one medication to regulate your blood sugar. In addition, it is possible that you may not take insulin if you are never diagnosed. So, even though it helps with your pregnancy or while being in the hospital, you don't get benefits. Furthermore, you need medicines when you have high blood pressure, or you have a cholesterol problem. or other conditions.

Drug Interactions

Now, don't forget to mention all the medications you are taking, including prescription and non-prescription medications from dispensaries. Especially, tell your doctor if you are taking or going to take medication used to treat diabetes, insulin. Incidentally, Trulicity can cause digestive system to slow down, which could affect how quickly some medicines go through the digestive system. It is especially important to tell your doctor about drugs you are taking, if they include sulfonylureas, or other medications that affect insulin. Trulicity slows down the digestive system and it may affect medicines that need to pass through the stomach quickly. Those medications that require monitoring of drug levels become important when taking Trulicity. Lastly, if you are taking any medications that need to be monitored, your doctor may require monitoring.

Precaution

Traditional prevention of type 2 diabetes and its effects are often postponed or prevented. Maintaining a healthy weight would include getting some physical activity. The most cost-effective methods seem to be maintaining these two aspects as well, which is why it includes them among the best practices that can prove successful and not expensive on unassuming types. A healthy diet plan is imperative to balance a person's life. Regular visits to a health care provider are also essential. Medication may be necessary in order to avert complications early on. Maintaining a healthy weight is important for avoiding complications and also enabling intervention, education, and referral when needed, all of which are critical to achieving successful outcomes with this condition.

The Diabetes Prevention Program found that the chance of prediabetes turning into type 2 diabetes was reduced by weight loss and increased physical activity. In fact, these two resulted in a 58 percent drop in chance of prediabetes turning into type 2 diabetes. In comparison, the chance of prediabetes turning into type 2 diabetes was 71 percent for those over 60 years old. For overweight people, losing five to seven percent weight through exercise and healthy eating could prevent the onset of type 2 diabetes.

Also, regular monitoring of blood cholesterol levels, healthy diet, and high level of attention to your blood pressure, health checkups, checking for symptoms of diabetes is important. Indeed, healthy levels of these three indicators greatly reduce your risk of diabetes. So, work to achieve and maintain each one. And, if you are looking to buy Trulicity, get Trulicity online to get Trulicity benefits.

Best Long Stride Elliptical Machines

Best Long Stride Elliptical Machines

First and foremost, each long stride elliptical machine reviewed below has a stride ranging from 17 to 20 inches. Also, the physical length of the long stride elliptical machines range from 54 to 72 inches.

In addition, these long stride elliptical machines concurrently provide an upper and a lower body workout, or just a lower body workout. By the way, for a lower body workout, simply hold on to the stationary handlebars. Meanwhile, for a full body workout, grab the long moving handlebars to exercise your arms, shoulders, chest, and back.

Table of Contents

Best Long Stride Elliptical Machine Reviews

Our Picks

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Top Pick: Nautilus E616
Runner Up: ProForm PFEL55916 Endurance 520E
Best Value: Sunny SF-E3875
For Best Features: NordicTrack NTEL71218 Commercial 12.9
Best for the Budget: Schwinn 411

Long Stride Elliptical Machine Reviews

1. Schwinn 411

The Schwinn Compact Elliptical Machines come in three models: 411, 430, 470, and A40. Only the model 411 is described below. However, significant related features of the 430 and the 470 are also described, when appropriate.

Dimensions: 53.8 inches long, 24 inches wide, and 62.5 inches high.

Display: 5.5 inches wide high contrast LCD console displays time, speed, distance, calories, and heart rate.

Handlebars: Two sets of handlebars. Moving handlebars used for a full body workout. And, static handlebars, with grips for heart rate sensors, used for a lower body workout.

Other Features: 
  • Levelers to keep machine steady and level.
  • Transport handle and rollers to help move machine.
  • Bluetooth.
  • Water bottle holder.
  • Media rack

Resistance: Schwinn 411 - 16 levels of magnetic resistance; Schwinn 430 - 20 levels of magnetic resistance, Schwinn 470 - 25 levels of magnetic resistance.

Stride:
  • Schwinn 411 - 18 inches which is appropriate for anyone up to 5 feet 4 inches in height.
  • Schwinn 430, 470 - 20 inches which is appropriate for those taller.

Warranty: 10 years warranty for frame, 2 years for mechanical parts, 1 year for electronics, and 90 days for labor.

Weight of Machine: 100 pounds.

Weight of User (Maximum): 300 pounds.

Workouts: You get access to “Explore the World” app streaming on your cell phone. Incidentally, this app lets you get digitally immersed in a world of virtual courses, exotic locales, and stunning trails from around the world. As a result, your workouts become more interesting. Also, the Schwinn 411 comes with an interval program which switches between HIIT (High Intensity Interval Training), sprints, and recovery. In addition, it comes with ten challenge programs.

What Buyers Liked:

79% of buyers liked – Assembly instructions excellent – Perfect fit at each assembly point – Assembled in an hour - As good as the one at the gym – Solid and sturdy – Even though it has a small footprint, it is pretty good sized and easy to roll around – Good for apartments – Being close together the two foot platforms help with knee strain – Takes up less space than a treadmill – Quiet as long as you apply silicon to the rails – If you are out of shape, to make it easy use this without plugging in – Awesome Exploring the world app – Company sent replacement parts after an issue with wheels on the track after 2 years of use - Motion more horizontal than vertical – Calories shown on console close to those on Apple Watch.

PROS
  • Bluetooth lets you have access to “Explore the World” app streaming on your cell phone.
  • The 411 comes with an interval program which switches between HIIT, sprints, and recovery.
  • Finally, it comes with ten challenge programs.

2. Nautilus E616

Dimensions: 71.5 inches long, 26.7 inches wide, 63.2 inches high.

Display: The interactive DualTrack LCD display features 29 customizable programs. Also, display shows distance, speed, pace, calories, time, and heart rate. In addition, the chest strap uses telemetry to transmit heart rate data to the display.

Handlebars: Two sets of ergonomically placed and padded handlebars. Moving handlebars are used for a full body workout. And, static handlebars with grips for heart rate sensors, give you a lower body workout. In addition, the handlebars allow for a variety of hand positions.

Incline: 24 inches of maximum pedal height at full incline.

Other Features: 
  •  Levelers to keep machine steady and level.
  • Transport handle and rollers to help move machine.
  • Media tray, a USB port, and a port for MP3 devices.
  • Water bottle holder.

Resistance: 25 levels of magnetic resistance.

Stride: 20 inches.

Warranty: 10 years warranty on frame, 3 years on mechanical parts, 3 years on electronics, and 1 year for labor.

Weight of Machine: 173.3 pounds.

Weight of User (Maximum): 300 pounds.

Workouts: Machine comes with Bluetooth connectivity to link up with your cell phone. Use cell phone to set, track, and monitor workout progress with popular app-based tracking tools like “Explore the World”, and others.

What Buyers Liked:

78% of buyers liked – 2 to 4 hours to assemble – Durable, easy to use – adjustable 22” stride, heavy 30-pound flywheel and weight for stability – automatic incline and resistance – Stable and well built – Sturdy and smooth – Very quiet and user friendly.

PROS
  • Interactive DualTrack LCD display featuring 29 customizable programs.
  • Also, it comes with Bluetooth connectivity to link up with your cell phone. Consequently, you can set, track, and monitor workout progress with popular app-based tracking tools like “Explore the World”, and others.

3. NordicTrack NTEL71218 Commercial 12.9

Dimensions: 68.25 inches long, 28.75 inches wide, 68.5 inches high.

Display:  7 inches high definition interactive touchscreen display.

Handlebars: Static handlebars with grips for monitoring heart rate. Also, static handlebars used for lower body workout. Meanwhile, the soft-touch upper body handlebars used for a total body workout.

Incline: Power adjustable incline ranging from 0 to 20 degrees

Other Features: 
  • Leveling feet to keep machine steady and level.
  • Transport handle on back crossbar, wheels on front crossbar to help move machine.
  • Bluetooth.
  • Tablet holder.
  • Speakers.
  • AutoBreeze Workout fan, located below the speakers, to keep you cool during your workout.
  • Water bottle holder.

Pedals: Oversized cushioned pedals.

Resistance: 24 levels of digital resistance. Incidentally, iFit, the home interactive personal training system that comes with the machine, auto-adjusts the Nordic Track’s resistance.

Sound: 30-pound inertia-enhanced flywheel, with silent magnetic resistance, keeps each stride quiet and smooth.

Stride: Power adjustable stride ranging from 17 to 19 inches. Stride changed by using incline and adjustable pedals. Adjusting stride lets you target and tone specific muscle groups while adding variety to your workouts.

Warranty: 10-year warranty on frame, 2 years on parts, and 1 year for labor.

Weight of Machine: 210 pounds.

Weight of User (Maximum): 350 pounds.

Workouts:  On-demand iFit workouts directly on screen. 1-year iFit family membership with capability to create up to 5 individual exercise profiles. Plus, iFit membership lets you stream up to 12,000 on-demand video workouts. By the way, these workouts control your speed and incline. Also, these workouts range from HIIT and fat burning workouts to cardio and strength training workouts. Furthermore, these workouts take you all over the world.

What Buyers Liked:

70% of buyers liked – Easy setup – iFit workouts awesome – Excellent quality – 2 women assembled in 3 hours – Easy to follow assembly instructions – No noise – Likes tablet holder – Purchased cord switch to disconnect machine from power supply, for prolonging machine life – Took one hour to assemble with one other person – Gives a great workout – Weighs 400 pounds.

PROS
  • Adjustable stride ranging from 17 to 19 inches.
  • Incidentally, the resistance, the speed, and the incline can be automatically adjusted by iFit, the home interactive personal training system.
  • Third, the power adjustable incline ranges from 0 to 20 degrees for more challenging workouts.
  • Incidentally, you get a 1-year membership to iFit.
  • Finally, it comes with Bluetooth connectivity to link up with your cell phone.

4. ProForm PFEL55916 Endurance 520E Elliptical

Dimensions: 68.25 inches long, 34.4 inches wide, 69.3 inches high.

Display:  5 inches backlit display. Display tracks distance, cadence, speed, estimated calories burned, heart rate, and time.

Handlebars: Static handlebars with grips for monitoring heart rate. Also, static handlebars used for lower body workout. Meanwhile, the upper body handlebars used for a total body workout.

Incline: Five incline positions of 0, 5, 10, 15, and 20 degrees. Positions easily and quickly set manually. Incidentally, adding inclines to your cardio workouts burn more calories.

Other Features: 
  • Oversized leveling feet to stabilize the exercise machine.
  • Transport handle on back crossbar, wheels on front crossbar to help move machine.
  • iPod compatible sound system that plays your iPod recordings using speakers located below the display.
  • Water bottle holder.

Resistance: 18 levels of trainer-controlled quick digital magnetic resistance.

Sound: Inertia-enhanced flywheel, with silent magnetic resistance, gives you a smooth workout.

Stride: 20 inches, adjustable.

Warranty: 10-year warranty on the frame, 2-year warranty on parts, and 1-year warranty on labor.

Weight of Machine: 207 pounds.

Weight of User (Maximum): 300 pounds.

Workouts:  18 professional workout apps

What Buyers Liked:

75% of buyers liked – Easy to assemble – Most tools provided – Takes about one to two hours to assemble – Sturdy – Quiet – Assembly instructions for the non-plastic pieces were clear – Easy to clean – Disabling of the fee based iFit program was easy – Connects to your mobile via Bluetooth – Both backwards and forward strides are smooth.

PROS
  • First, the incline has settings of 0, 5, 10, 15, and 20 degrees for different levels of challenging workouts. Incidentally, these settings are easily set manually.
  • Second, it comes with 18 professional workout apps.
  • Third, it has an iPod compatible sound system to play iPod recordings on the speakers.
  • Finally, the inertia-enhanced flywheel with silent magnetic resistance gives you a smooth workout.

5. Sunny SF-E3875 Elliptical Machine Trainer

Dimensions: 62.8 inches long, 26.38 inches wide, 70.08 inches high.

Display: The Sunny Elliptical has a digital display that shows time, distance, odometer, speed, calories burned, heart rate, wattage produced, program, level, and rotations per minute.

Footplates: Machine has oversized textured non-slip footplates designed for optimal grip and balance during the most demanding, vigorous workouts. Also, you can pedal forward and backward. Moreover, the footplates accommodate all foot sizes..

Handlebars: Static handlebars with grips for monitoring heart rate. Also, these static handlebars used for lower body workout. Meanwhile, the full motion handlebars are equipped with anti-slip padding to build muscular endurance in your arms, shoulders, back, and chest. Incidentally, using the full motion handlebars you get both an upper body as well as a lower body workout.

Other Features: 
  • Sunny SF-E3875 elliptical has floor stabilizers to stabilize exercise machine.
  • Transport handle on back crossbar to help you lift back of machine so that it can be moved.
  • Rubber transportation wheels attached to front crossbar to help you roll machine.
  • This elliptical trainer can be used manually when there is no electrical power. Incidentally, in this mode, the elliptical trainer uses the last used resistance setting.
  • Water bottle holder.

Resistance: 16 levels of resistance that is easily changed with the press of a console's button.

Stride: 19.5 inches.

Warranty: 3-year warranty on the structural frame and 180 days for other parts or components.

Weight of Machine: 189.6 pounds.

Weight of User (Maximum): 300 pounds.

Workouts: The Sunny Elliptical Machine comes with 24 preset fitness routines. Also, you can use heart rate data in these preset workouts to help you craft individual workouts, based on your individual intensity. In addition, there is a holder for your mobile device or a tablet so you can follow along to your favorite workout video.

What Buyers Liked:

75% of buyers liked – Very quiet, smooth, very user friendly - Works all your lower body muscles as you get a fantastic cardio workout – Easy to assemble with 2 people – Heavy machine – High quality - No shaking or swaying during workouts - Doesn’t take up a lot of floor space and is easy to move – Easy to read display – Noise as in a typical elliptical – Outstanding customer service – Extremely sturdy.

PROS
  • First, it comes with 24 preset fitness routines. Furthermore, you can use heart rate data in these preset workouts to help you craft individual workouts, based on your individual intensity desires.
  • Second, you can pedal forward or backward.
  • Finally, this elliptical trainer can be used manually without electric power.

Who will Benefit from these Elliptical Machines?

These elliptical machines can benefit a wide range of individuals, including:

  • Individuals looking for cardiovascular conditioning. Elliptical machines provide an effective cardiovascular workout that strengthens the heart and lungs. Regular use can improve cardiovascular endurance, helping individuals build stamina and improve overall fitness.
  • Cross-training individuals: Athletes and fitness enthusiasts often incorporate cross-training into their routines to improve overall fitness. Elliptical machines offer a different type of workout compared to running or cycling, helping to diversify training and reduce the risk of overuse injuries.
  • Individuals looking to lose weight: Elliptical machines provide an effective calorie-burning workout, making them suitable for individuals seeking weight loss. The combination of upper and lower body movements engages multiple muscle groups, leading to increased energy expenditure.
  • Anyone with limited time: Elliptical machines offer a full-body workout in a shorter amount of time compared to some other cardio exercises. By simultaneously working the arms and legs, users can maximize their workout efficiency.
  • Individuals with joint issues: Elliptical machines provide a smooth, fluid motion that reduces stress on the joints, making them suitable for individuals with knee, hip, or ankle problems.
  • Anyone recovering from injuries: The low-impact nature of elliptical workouts can be beneficial for people rehabilitating from injuries, such as sprains or fractures. It allows them to engage in cardiovascular exercise without putting excessive strain on the injured area.
  • Individuals with limited mobility: The elliptical machine's handles provide stability, making it easier for individuals with limited mobility to engage in exercise. This can be particularly beneficial for older adults or those with mobility challenges.

What to Look for when Selecting an Elliptical Machine?

Some important things to look for are described below.

  • Stride length: The stride length determines how long and natural your stride will feel during the workout. Look for an elliptical with an adjustable or fixed stride length that suits your body type and provides a comfortable range of motion.
  • Resistance levels: Check the number of resistance levels offered by the elliptical machine. Having a wide range of resistance options allows you to adjust the intensity of your workouts as your fitness level improves.
  • Console and controls: Consider the console features and controls on the elliptical machine. Look for an easy-to-read display that provides feedback on key workout metrics such as time, distance, speed, calories burned, and heart rate. User-friendly controls should be conveniently located and easy to use.
  • Programs and workout variety: Elliptical machines often come with built-in workout programs designed to add variety and challenge to your workouts. Look for machines that offer a good selection of pre-programmed workouts tailored to different fitness goals and levels.
  • Adjustable incline: Some elliptical machines have an adjustable incline feature, allowing you to change the angle of the elliptical path. This feature can help target different muscle groups and increase the intensity of your workouts.
  • Smooth and quiet operation: Look for an elliptical machine that operates smoothly and quietly. A smooth ride ensures a comfortable workout experience, while a quiet machine won't disrupt your household or gym environment.
  • Stability and durability: Ensure that the elliptical machine is stable and well-built. It should have a sturdy frame and be able to support your weight without wobbling or shaking during use. Check for user weight limits specified by the manufacturer to ensure the machine is suitable for your needs.
  • Ergonomics and comfort: Pay attention to the overall ergonomics and comfort features. Look for adjustable pedals, cushioned handles, and a comfortable stride motion that suits your body mechanics.
  • Heart rate monitoring: Many elliptical machines have built-in heart rate sensors on the handles or support compatibility with wireless heart rate monitors. Heart rate monitoring can help you track and optimize your workouts for improved cardiovascular fitness.
  • Size and space requirements: Consider the dimensions of the elliptical machine and ensure that it fits comfortably in your available space. If you have limited space, look for compact or foldable models that can be easily stored when not in use.

Long Stride Elliptical Machine Buyers Guide

The long stride elliptical machine buyer's guide helps you focus on important long stride elliptical machine's features. 

Long Stride Elliptical FAQ - Frequently Asked Questions

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Best Foot Circulation Machine for Pain, Swelling, Neuropathy

Best Foot Circulation Machine

First and foremost, a foot circulation machine, device, or booster is great for relieving muscle tension, improving blood flow, and improving lower leg and foot movements. Furthermore, it helps relieve aches and pains in not only the lower legs and feet but also many other parts of the body. Incidentally, all the machines reviewed below provide Electrical Muscle Stimulation (EMS) and/or Transcutaneous Electrical Nerve Stimulation (TENS) capabilities. Also, they have been cleared by the Food and Drug Administration (FDA) as CLASS II medical devices.

Table of Contents

Best Foot Circulation Machine Reviews

Our Picks

EMS Foot Massager: Features EMS, TENS, and special electrode silicon area for each foot.

Foot Circulation Plus: Features EMS, TENS, and roller for plantar fasciitis, heal pain.

EMS Foot Circulation Device: Features EMS, TENS, and 199 FAR-infrared technology to improve blood circulation by deeply penetrating and warming muscles in feet and legs.

REVITIVE: Features EMS and ISORocker technology that exercises calf muscles, improves blood circulation and makes aches/pain in legs go away.

Foot Circulation Machine Reviews

1. EMS Foot Massager

Foot Circulation Device for Neuropathy - OSITO

Technology
  • Machine uses EMS technology. Special electrode silicon area, or foot pads, for each of your feet, ensures that muscles in your feet and legs are stimulated. Incidentally, during stimulation, signals are sent between the foot pads. And, these signals reach out to the nerves or muscles in your feet and legs. Consequently, your leg and feet muscles contract and relax with a gentle rhythm. 
  • Machine uses TENS technology to reduce pain by scrambling pain signals.
  • EMS and TENS Dual Channels work simultaneously for foot and two different areas of the body.
  • Machine combines TENS and EMS, to help stimulate nerves and muscles in the soles of the feet.
  • Machine comes with four TENS pads.
  • Also, there are 25 pre-programmed stimulating modes.
  • By the way, machine’s electrical muscle stimulation intensities range from 0 to 99. Choose a setting that works best for you. Indeed, the setting should give an optimal relaxing experience, alleviate fatigue and pain in the feet and legs.
  • FDA CLEARED CLASS II MEDICAL FOOT CIRCULATION DEVICE.
Other
  • Handle - Makes it easy to move.
  • Display - An easy to read LCD screen clearly shows stimulating modes, intensity levels, and time.
  • Remote controller - Portable easy to use, quiet, and noninvasive.
  • 3-years warranty.
Benefits
  • Device has been scientifically proven to help improve blood circulation.
  • Machine contracts and relaxes foot and calf muscles at different rhythms to reduce swelling and pain in the feet or legs.
  • Finally, machine has been clinically proven to provide relief with continued regular use.
Use
  • Machine programmed to stimulate foot and body.
  • TENS pads help treat over 20 different parts of the body, including hard to reach areas like the neck, arms, shoulders, back, waist, and legs.
  • For a safe user experience, machine shuts off automatically after 25 minutes.
  • Finally, you need to use the machine only once or twice a day.
What Buyers Liked:

74% of buyers liked - Relief from ankle pain - Neuropathy and cold feet feel refreshed - Helped my drop foot - Good for feet plus whole body - Invigorated feet and legs with joint pain - Helped osteoarthritis sufferer - Helped legs and aching feet due to poor circulation in lower legs - Customer service replaced machine that stopped working shortly after return date -  Light weight and very effective foot massage -  Very helpful with shin splints, painful feet, sore back -  Effects noticeable after only two uses -  Helped relax muscles and relieve foot pain - Highly recommend for anyone with plantar fasciitis.

2. Foot Circulation Plus

Medic Foot Massager Machine with TENS Unit, EMS (Electrical Muscles Stimulator) - OSITO

Technology
  • Machine uses EMS technology to stimulate the feet. In fact, it adopts electrical stimulation therapy to send micro current impulses to neuromuscular areas through the soles of your feet. As a result muscle functions improve.
  • Next, machine uses TENS technology, in which TENS pads are placed on the body to stimulate the target area. Consequently, the machine uses TENS to stimulate the feet, calf, ankle, legs, hips, lower back, shoulders, and waist. Incidentally, this body stimulator comes with four TENS pads.
  • This device is non-invasive and offers a safe way to stimulate nerves for reducing pain.
  • Moreover, EMS and TENS have been clinically proved to be safe and effective.
  • Also, both EMS and TENS can work simultaneously for foot and other parts of the body.
  • In addition, the machine has 25 massage modes.
  • Next, the intensity levels of both EMS and TENS ranges from 0 to 99.
  • FDA CLEARED CLASS II MEDICAL FOOT CIRCULATION DEVICE.
Other
  • Handle - Makes it easy to move.
  • Display - An easy to read big blue LCD screen.
  • Infrared remote controller makes it convenient to control the machine.
  • Limited lifetime warranty.
  • Machine is quiet.
Use
  • Machine has a sole massage roller for plantar fasciitis and heel pain.
  • TENS pads used to stimulate nerves in feet, calf, ankle, legs, hips, lower back, shoulders, and waist to help reduce pain.
  • Machine pre-programmed to shut off after 25 minutes.
  • Finally, you need to use the machine only once or twice a day.
What Buyers Liked:

75% of buyers liked - Helped peripheral neuropathy and knee pain  - Full refund after posting complaint -  Convenient to use - Very effective for relaxing body - Pain relief for body parts - Feels like having a lower leg massage - Muscle stimulator than a massager - Electronic waves provide really good benefits - Great customer service - Great for circulation - Works out calf muscles - Second day plantar fasciitis heel pain gone - Back felt better in 25 minutes - Easy to use - Lightweight - Great for those who stand all day - Countdown timer is great.

PROS

It comes with a sole massage roller for plantar fasciitis and heel pain.

3. EMS Foot Circulation Device

Foot & Leg Massager Stimulator - OSITO

Technology
  • Machine uses EMS technology. In fact, the EMS foot massager sends mild, regulated, therapeutic electrical impulses in the form of stimulating pulses through the soles of the feet. Furthermore, these electrical impulses stimulate the sensory nerves which cause the muscles in the lower leg to contract and expand, pushing the blood from the leg to the heart. 
  • For maximum effectiveness, the machine also uses FAR infrared technology to improve blood circulation by deeply penetrating and warming muscles in feet and legs.
  • Now, each footpad is textured to ensure feet stay comfortably in place throughout the treatment.
  • In addition, the machine uses TENS technology, for hard to reach areas like your upper legs, thighs, lower back, hips, and shoulders. Furthermore, this electrical treatment actively stimulates your body muscles, boosting blood circulation to relieve aches and pains.
  • Furthermore, the machine comes complete with 4 medical grade pre-gelled, ready to use TENS pads.
  • Also, the machine has 25 different stimulating patterns.
  • In addition, both EMS and TENS have electrical intensity levels, ranging from 0 to 99, to stimulate muscles.
  • FDA CLEARED CLASS II MEDICAL FOOT CIRCULATION DEVICE.
Other
  • Handle - Makes it easy to move.
  • Portable remote controller makes it convenient to control the machine without having to bend down.
Uses
  • This foot circulation device uses EMS technology to stimulate muscles of aching legs and feet.
  • Also, it uses TENS technology to treat hard to reach areas like your upper legs, thighs, lower back, hips. and shoulders.
  • Finally, this foot circulation device is pre-programmed to shut off after 25 minutes.
What Buyers Liked:

78% of buyers liked - Increased circulation in calves - Almost eliminated neuropathy - Seems to be helping with leg/foot nerve pain - Helped with pain in feet and legs after only using a few times - Eased pain from diabetic neuropathy - Brought down swelling in left foot which had 3 toes fused.

PROS

Machine uses FAR infrared technology to penetrate and warm muscles deep inside the body.

4. REVITIVE

REVITIVE Circulation Booster

Technology
  • First, REVITIVE uses the original ISORocker system with its 15 patented variable stimulation waveforms, including the patented wide pulse waveform. Most of all, these waveforms stimulate your muscles in an optimal way.
  • The isoRocker rocks backwards and forwards, replicating a heel raise (or calf raise) exercise. Consequently, the isoRocker creates a heel-to-calf rocking movement, which exercises your calf muscles. Which, in turn, increases blood circulation in your legs.
  • The REVITIVE also uses EMS along with ISORocker to increase the flow of oxygen-rich blood to your muscles. As a result, the muscles contract to become stronger. In addition, these contractions cause oxygen-rich blood pumping through your legs. Consequently, the aches and pains in your legs go away.
  • In addition, the REVITIVE also comes with electrode body pads to treat the lower back, shoulders, arms, thighs, and knees.
  • Furthermore, the waveforms have 99 intensity levels.
  • Finally, this foot circulation booster has been clinically proven and used by over two million people.
  • FDA cleared this foot circulation booster to help relieve aches and pains.
Other 
  • Handle - Makes it easy to move.
  • Remote controller makes it convenient to control the foot circulation booster.
  • Adjustable timer.
  • Guarantee - 2 years.
  • Foot circulation booster can be purchased using a health plan’s Flexible Spending Account.
Uses
  • The REVITIVE electrode body pads can be used to treat the lower back, shoulders, arms, thighs, and knees. In fact, simply place the pads on the areas to treat. And, starting with low intensity, gradually increase the intensity until muscles contract.
  • isoRocker creates a heel-to-calf rocking movement, which exercises your calf muscles.
  • Treat, aches and pain in legs.
  • Using this foot circulation booster just 30 minutes a day for six to eight weeks gets you walking longer and further..
What Buyers Liked:

74% of buyers liked - Very relaxing - Daughter has MS, recommends getting one - Excellent quality - Helps the pain in my legs - Easy to set up and use - Beneficial in relieving leg pain - Makes my walks easier if used before the walk - Machine works wonders for circulation and sore feet -  Machine helped with bad neuropathy.

PROS

First, this foot circulation booster has 15 patented stimulation waveforms including the wide pulse waveform.

Second, this foot circulation booster physically rocks back and forth to strengthen calf muscles.

Who will Benefit the most from these Foot Circulation Machines?

  • Athletes and active people who engage in strenuous physical activities. Foot circulation machines help relax and rejuvenate leg muscles after workouts. Also, improved circulation can help muscles recover.
  • People with poor circulation such as due to conditions like diabetes, peripheral artery disease (PAD), or Raynaud's disease often have reduced blood circulation in their extremities. Foot circulation machines can help improve blood flow in the feet and legs. Which, in turn, can alleviate symptoms like cold feet, numbness, and pain.
  • People who spend long hours sitting or have a sedentary lifestyle may experience reduced blood circulation in their legs and feet. Foot circulation machines can help stimulate blood flow and prevent stiffness and discomfort.
  • As people, such as the elderly, age, circulation issues can become more common. Foot circulation machines can help by improving blood flow, reducing swelling, and alleviating discomfort associated with circulation issues.
  • Anyone with foot pain or plantar fasciitis. Foot circulation machines with built-in massaging features can provide relief from foot pain, such as plantar fasciitis or arch pain. The massaging action can help relax muscles and ease discomfort.
  • Folks looking for stress relief and relaxation. Foot circulation machines often come with features that promote relaxation, such as heat therapy and massage.
  • People with neuropathy, a condition characterized by nerve damage. By improving circulation, foot circulation machines provide relief from symptoms like tingling, numbness, and pain in the feet.
  • People with restless leg syndrome (RLS) often have a strong urge to move their legs. Foot circulation machines with massage features may help relieve RLS symptoms and help people relax.
  • Finally, anyone with swollen feet or ankles. For example, conditions like edema or lymphedema can lead to swelling in the feet and ankles. Foot circulation machines can help by increasing circulation which, in turn, can help reduce swelling and discomfort.

What to Look for when Selecting a Foot Circulation Machine?

  • Machine using electrical stimulation to improve blood circulation in the feet and legs.
  • Preferably a machine that also includes heat therapy. In fact, heat can help relax muscles and improve circulation. Incidentally, check if the machine has adjustable heat settings.
  • Next, verify that the machine is of a suitable size for your feet and can accommodate your foot size comfortably.
  • Also, if you plan to move the machine between locations, consider its weight and portability.
  • In addition, look for a machine with a user-friendly interface and controls. Most of all, the machine should have a clear display and intuitive buttons.
  • Furthermore, ensure that the machine you choose has built-in safety features like automatic shut-off timers to prevent overuse and overheating.
  • Next, you may want to ensure that you can customize the settings to your comfort and needs. Some beneficial settings include, adjustable intensity levels, choice of massage modes, and heat settings.
  • By the way, some foot circulation machines come with extra features like remote controls, smartphone connectivity, or multiple massage programs. Are important to you?
  • Finally, look into the type of warranty being offered.

Foot Circulation Machine Buyers Guide

The foot circulation machine buyers guide helps you get insight into features of these foot circulation machines. 

FAQ - Frequently Asked Questions

Other Kinds of Massagers and Related Articles

Best Massage Chairs for Whole Body Relaxation

Best Massage Chairs

Review of full body, zero gravity, shiatsu massage chair that massage multiple areas of your body concurrently for total relaxation, which helps you sleep well.

Table of Contents

Best Massage Chair Reviews

Our Picks

Real Relax Favor-03: Only one, here, that incudes vibrating seat, supports the heaviest person, and has longest warranty. 

SMAGREHO: Best for the budget conscious.

WAWINDS: Best for general use.

Kahuna SM-7300: Most comprehensive including SL-Track rollers and supporting tallest 6' 5" person.

Real Relax Favor-06: Full body zero gravity SL-Track 3D massage from neck to hips.

Comparison of Best Massage Chairs

Roller Movement

Real Relax Favor-03: FIxed - Limited back massaged

SMAGREHO: FIxed - Limited back massaged

WAWINDS: FIxed - Limited back massaged

Kahuna SM-7300: Full back - Large areas massaged

Real Relax Favor-06: Full back - Large areas massaged

Massages

Real Relax Favor-03:  Neck, shoulders, arms, back, waist, hips, seat, calves, and feet.

SMAGREHO:  Shoulders, arms, back, waist, hips, calves, and feet.

WAWINDS:  Neck, shoulders, arms, back, waist, hips, buttocks (seat), calves, and feet.

Kahuna SM-7300: Neck, shoulders, arms, back, hips, buttocks, legs, and feet.

Real Relax Favor-06: Neck, shoulders, arms, back, waist, hips, calves, and feet.

Airbags

Real Relax Favor-03: 50

SMAGREHO: 16

WAWINDS: 32

Kahuna SM-7300: 7

Real Relax Favor-06: 16

Unique Features

Real Relax Favor-03: Adjustable Backrest

WAWINDS: Infrared heat

Kahuna SM-7300: Rollers with acupoint bumps

Real Relax Favor-06: SL-Track Zero Gravity

Max User Weight / Height

Real Relax Favor-03: 441 pounds / 5.2'to 6.1'

SMAGREHO: 380 pounds / 6.1'

WAWINDS: 287 pounds / 6'

Kahuna SM-7300: 320 pounds / 6'5"

Real Relax Favor-06: 400 pounds / 6.1'

Warranty

Real Relax Favor-03: 3-years

SMAGREHO: 1-year

WAWINDS: 1-year

Kahuna SM-7300: 2-years

Real Relax Favor-06: 1-year

Massage Chair Reviews

1. Real Relax Favor-03

Real Relax Massage Chair, Full Body Zero Gravity Shiatsu Recliner, Favor-03 Full Body Shiatsu Massage Chair Recliner

Features

First, this home massage chair massages the neck, shoulders, back, arms, waist, hips, legs, and feet.

Second, like the more expensive massage chairs, this shiatsu massage chair has similar features, such as:

  • Zero gravity massage chair design
  • Heat
  • Vibration
  • Full body airbags, and
  • Foot rollers

Third, the Real Relax massage chair recliner includes an exclusive armrest linkage system and embedded arm clip providing pulse-type airbag extrusion massage.

Finally, the Zero Gravity massage chair creates a surround space capsule evenly across the whole of the chair giving you a professional massage experience.

Full Body Shiatsu Massage
  • First, eight neck and back massage rollers, inside the backrest, rotate in the same mounted location instead of going up and down the back. So, to massage more of your back, slide your upper body sideways and/or up and down.
  • Second, 50 airbags are physically located to give an air compression massage to shoulders, arms, back, waist, hips, seat, calves, and sides of feet.
  • Third, to relieve tense feet or pain, rollers massage the bottom of feet.
  • Fourth, built-in waist heaters improve blood circulation around the waist.
  • In addition, the seat contains a vibration device providing a vibration massage. This is in addition to the airbags compression massage  By the way, the hips also get a vibration massage as well as the airbags compression massage.
  • Finally, heaters warm the feet.
Remote Controller

Use the tethered smart remote controller so that the rollers and airbags massage different parts of the body. By the way, the smart remote controller has advanced high definition VFD display screen.

Meanwhile, the wired smart remote controller provides six auto modes:

  • First, you can select one of the four auto programs: sleep, mild, relaxing, and strong representing four kinds of massage intensities. Also, you can set every program's massaging speed and strength.
  • Second, pressing the “Zero Gravity” button causes the shiatsu massage chair to recline. Moreover, you can use the remote controller to adjust the reclining angle up and down.
  • Next, select the manual program, if you want to massage parts of your body independently.
  • Also, the timer can be set to provide a massage for 15, 20, 25, or 30 minutes.

Finally, the 3 levels of roller speeds and the 3 levels of the airbag's compression strength can be set from the remote controller.

Physical Limitations on Users

Height: Footrest is adjustable to accommodate anyone whose height is between 5.2 to 6.1 feet.

Body weight: Less than 441 pounds.

Other Features

Assembly: Assembling the chair takes about 30 minutes.

Chair Dimensions: First, in the upright position, the chair is 29.9 inches wide, 49 inches high, and 53 inches deep. Second, the seat cushion is 21.6 inches wide and 16.9 inches deep. Third, the back cushion is 33.4 inches deep. Fourth, the footrest is 11.8 inches high, 5.12 inches wide, and 10.6 inches deep. Incidentally, the back of the chair can be adjusted up and down. Finally, in the zero gravity or recline position, the home massage chair is 29.9 inches wide, 31 inches high, and 66.9 inches deep.

Mobile Connectivity: You can link your cell phone to the chair’s Bluetooth player and listen to music while massaging.

Warranty: 3-years

Wheels: 2 wheels make it easy to move chair.

What Buyers Liked:

83% of buyers liked – Amazing speaker quality - Always feel relaxed - Easy to assemble - Works great even after a year - Relieved muscle pain, relaxes me before bed - Great for anyone who gets sore after work - Relaxes at the end of a long day - Massages to your specific anatomical needs -  Air massagers squeeze and release on your arms, shoulder, butt, and calves and feels really good - Recommended for people who sit in the office facing the computer daily - Gives you strong, deep massage - Great to buy from sellers that stand behind their product.

PROS
  • First, the waist and feet get a heat massage.
  • Second, the seat gives you a vibrating massage.
  • Third, supports the heaviest user in the massage chairs reviewed.
  • 3-year warranty.
2. SMAGREHO

Full Body Electric Zero Gravity Shiatsu Massage Chair

Full Body Shiatsu Massage
  • First, eight fixed massage rollers, in the backrest, use various massage techniques to relax your shoulders, back, and waist.
  • Second, airbags give full body air massage to shoulders, arms, hips, calves, and feet.
  • Third, foot rollers and airbags cause deep stimulation to relieve sore feet, relieve exhaustion, and promote blood circulation. Incidentally, the foot rollers massage the bottom of feet. Furthermore, the foot roller scrap massage helps relieve sore feet. By the way, the foot roller massage speed can be adjusted.
  • Fourth, built-in waist heaters provide a warm massage to the waist and promote blood circulation.
  • Finally, it has three levels of adjustable massage intensity.
Remote Controller
  • First, you can select from among six preset auto massage modes. By the way, each mode provides a different massage combination.
  • Second, pressing the Zero Gravity button causes the chair to fully recline with feet higher than the heart. As a result, the heart has less work to do.
Physical Limitations on Users

Height: Chair can be used by anyone up to 6.1 feet in height.

Body weight: Less than 380 pounds.

Other Features

Assembly: Easy to assemble.

Chair Dimensions: In the upright position, the chair is 30 inches wide, 57 inches high, and 46 inches deep. Incidentally, the shiatsu massage chair’s footrest can be extended up to 4.3 inches to accommodate tall users.

Mobile Connectivity: You can link your cell phone to the chair’s Bluetooth music player and listen to music while massaging.

Warranty: 1-year.

Weight of Chair: 75 pounds.

Wheels: 2 wheels to move the chair.

What Buyers Liked:

81% of buyers liked – Comfortable - fits 6' 3", 250 pound man perfectly - Heating pads for back and calves - Reclining in zero G feature really stretches your legs out and get those knots massaged out of your back - Totally silent - Easy to assemble - Massage is adjustable and the seat comfortable - Best for short people, I’m 6 foot and the leg room is tight - Very relaxing, comfortable, relieved much of our soreness.

3. WAWINDS
WAWINDS Massage Chair, Full Body Recliner
Features

First, this full body massage chair massages the neck, shoulders, arms, back, waist, hips, buttocks or seat, calves, and feet.

Second, this zero gravity massage chair reclines so your legs are higher than the heart. As a result, it reduces heart pressure and stimulates blood circulation.

Full Body Shiatsu Massage
  • First, eight fixed rollers massage your neck, shoulders (2 rollers), back, waist, tailbone, and hips (2 rollers).
  • Second, full body airbags are physically located to provide air compression massage to neck, shoulders, arms, back, waist, hips, buttocks, calves, and feet. Incidentally, by moving up and down, the calf airbags give a kneading and squeezing massage to the calves.
  • Third, 42 degrees comfortable body temperature hot packs provide warmth to relieve muscle pain in the back, lower back (waist) and calves.
  • Fourth, the foot rollers massage and soothe your soles and heels.
Remote Controller
  • You can easily adjust the massage techniques, modes, and intensity with a few clicks on the remote controller.
Physical Limitations on Users

Height: This full body massage chair can be used by anyone with height ranging from 5 feet to 6 feet.

Body weight: Less than 330 pounds.

Other Features

Assembly: No assembly required.

Chair Dimensions: In the upright position, this home massage chair is 30 inches wide, 46 inches high, and 57 inches deep. Furthermore, the chair’s seat width is 20.86 inches, while the chair’s shoulder’s width is 22.05 inches. Meanwhile, in the zero gravity or recline position, the chair is 29.92 inches wide, 33.46 inches high, and 70.01 inches deep. By the way, the minimum doorway size is 31.1 inches.

High-Definition LCD Touch Screen: Select shoulder, arm, or leg kneading. Adjust speed, airbag pressure. Select Zero gravity, sole massage, buttock massage.

Mobile Connectivity: You can link your Bluetooth enabled cell phone to the chair’s high fidelity Bluetooth speakers and listen to music while massaging.

Warranty: 1-year for manufacturing defects.

Weight of chair: 120 pounds.

Wheels: 2 wheels to move the full body massage chair.

What Buyers Liked:

93% of buyers liked – You may need a small pillow for lower back it really works that area - Look of chair is professional and stylish - This chair felt so good I fall asleep in it the first day.

PROS
  • Use High-definition LCD touch screen to select body areas to massage, adjust speed, set airbag pressure, and select Zero gravity.
4. Kahuna SM-7300

Top Performance Kahuna Superior Massage Chair SM-7300

Features

First, this home massage chair massages the neck, shoulders, arms, back, hips, buttocks, legs, and feet.

Second, the Zero Gravity massage chair helps spread your weight across the chair. Consequently, this relieves stress on the body and allows for a deeper, more intense massage experience. Furthermore, the reduction of stress on your body is very effective. Also, when you are fully reclined, and your legs are higher than your heart, the heart doesn’t have to work so hard.

Third, this home massage chair includes massaging techniques like kneading, tapping, knocking, tapping & knocking, and shiatsu massage. Also, these techniques can be used either on the whole body, selected areas of the body, or specific points of the body.

Fourth, the LED lights on the side of the chair cast a cool relaxing tone of color on the surroundings. As a result, there is a better atmosphere for the massage.

Full Body Massage
  • First, this full body massage chair follows the curvature of the spine from neck to lower back and down to the buttocks. Consequently, it provides an effective massage using the SL-track technology with a 6-wheel roller system. Also, the extended SL-track uses two additional rollers to perform precise and unique massage techniques. Therefore, along with the ability to change the width between the rollers using the remote controller, extensive areas of your back can get massaged.
  • Second, these specially designed rollers have acupoint bumps. Consequently, they increase the massaging effect to make you feel more rejuvenated and get more blood flowing through your body.
  • Third, the full body massage chair uses triple air cells for massaging the hips.
  • Also, the chair has acupressure points on the arm massage area to enhance the arm massage.
  • In addition, the chair uses dual air-cells that inflate and wrap around the sides of your calves and top of your feet.
  • Finally, the chair uses scraping, rolling and kneading to massage the feet.
Remote Controller
  • First, select one of the three roller speeds.
  • Second, select one of the three widths between rollers.
  • Third, select one of the airbag’s five compression intensities.
  • Fourth, pressing the “Zero Gravity” button causes the shiatsu massage chair to recline.
  • Fifth, you can set areas of the body that the rollers massage. For example, the areas include the whole back, or partial areas of the back, or fixed locations on the back.
  • Next, you can set air massage for the whole body, or upper, middle, lower parts of the body.
  • Also, the timer can be set for either a 10, 20, or 30, minute massage.
  • In addition, you can select between two foot roller speeds.
  • Furthermore, you can select between scraping, rolling and kneading foot massages.
  • Next, the wired remote controller lets you select one of these five auto programs.
  • First, yoga stretching is light stretching that warms up and loosen your muscles.
  • Second, the fast recovery program uses sports massage therapy to help muscles recover.
  • Third, the pain relief program relieves muscle aches using several techniques.
  • Next, the relaxation program provides a soft, gentle massage that quickly relaxes muscles.
  • Finally, the athlete program aids in recovery of sore and tense muscles.
  • Or, you can select one of these four special programs.
  • First, the office person program targets the neck and shoulders.
  • Second, the golfer program concentrates on the lower back, hips, and legs.
  • Third, the senior program provides a gentler and comforting body massage.
  • Lastly, the dynamic sport program provides an overall massage that refreshes you..
  • By the way, an acupoint detection system helps custom fit the massage to the body.
Physical Limitations on Users

Height: Footrest can be extended up to 12 inches to accommodate someone who is 6 feet 5 inches tall.

Body weight: Less than 320 pounds.

Other Features

Chair Dimensions: In the upright position, chair is 28 inches wide, 47 inches high, and 48 inches deep. Also, the seat is 21 inches wide and the shoulder area is 24 inches wide. Finally, in the zero gravity or recline position, the chair slides forward while reclining. As a result, the chair needs to be placed so that it’s back is only 3 inches away from a wall.

Warranty: 2-year warranty that covers all parts and labor. Also, they offer on-site repair services. However, the warranty does not cover shipping expenses. In addition, the warranty does not cover normal wear and tear. For example, it does not cover Velcro, zippers, or tears in any fabric or leather covering because of abuse. Also, they do not cover if the product has been damaged physically or intentionally. And, the warranty does not cover customer’s accidents or neglect such as stains, fluids, mold, water damage, animal damage, cuts, and burns.

What Buyers Liked:

88% of buyers liked – Massages your feet and calves as well as your forearms - Chair fits husband 6' 4" 320 pounds quite nicely -  Remote is easy to use, setting give you a wide range of massage options, and intensities -  If you can lift 50 pounds by yourself, you can set up the chair in about 30 minutes - Cured my back pain - It kills stress and rejuvenates - Manual program can pin point area to concentrate.

PROS
  • First, this home massage chair can give you kneading, tapping, knocking, tapping and knocking, and shiatsu massages.
  • Second, six rollers, with acupoint bumps, massage you while they travel the length of your back from the neck to the buttocks. Also, there are two other rollers for precise and unique massages.
  • Third, the chair provides scraping, rolling, and kneading massages to the bottom of your feet.
  • Finally, acupressure points massage the arms.
5. Real Relax Favor-06

SL-Track Shiatsu

Features

First, this shiatsu massage chair massages the shoulders, arms, back, waist, calves, and feet.

Second, this shiatsu massage chair:

  • Provides a one-button full body zero gravity SL-Track 3D Robot hands Shiatsu massage from neck to hips.
  • After turning on, automatically scans your body according to the height, body shape, and adjust massage points.
  • Heats the back.
  • Provides 5 adjustable levels of full body airbags massage.
  • Has foot rollers.

Finally, this chair has six massage programs:

  • Strong.
  • Relax.
  • Thai stretch massage.
  • Chinese.
  • Sleep.
  • Recovery.
Full Body Massage
  • First, SL Track massages your body from head to leg.
  • Second, you get a full body air massage with physically co-located airbags providing air compression massage to shoulders, arms, calves, and feet.
  • Third, to relieve tense feet or pain, foot rollers, in each foot, massage the bottom of feet while airbags massage rest of the foot.
  • Fourth, the built-in waist heaters provide a warm massage to promote blood circulation that results in a greater degree of pain relief.
Touch Screen
  • First, this shiatsu massage chair's touch screen lets you control the massage chair’s features.
  • Second, pressing the “Zero Gravity” button on the screen moves the chair into the zero-gravity position.
Physical Limitations on Users

Height: Can be used by anyone with a height ranging from 4.92 feet to 6.23 feet.

Body weight: Less than 400 pounds.

Other Features

Assembly: Delivered chair is nearly 90 percent assembled. Only need to set up the leg.

Chair Dimensions: In the upright position, chair is 28.34 inches wide, 42.12 inches high, and 57.48 inches deep.

Space Required: 84 inches by 32 inches.

Door Width: 29 inches.

Mobile Connectivity: You can link your cell phone to the chair’s Bluetooth speakers and listen to music while massaging.

Warranty: 1-year.

Weight of chair: 152 pounds.

Wheels: 2 wheels in the back helps move the chair.

What Buyers Liked:

91% of buyers liked – Recommend for back problems - Easy to set up - Helps body pain of man with stage 4 cancer - Constantly used for chronic pain from auto immune disease - Love how you can adjust the pressure as well as the pressure for your legs & feet - Helped someone with rheumatoid arthritis for 20 years - All massage modes excellent and performed precisely -Massages your entire body, very nice SL track with constant foot massage and air bag compression for arms shoulders and calves.

PROS
  • First, full body zero gravity SL-Track 3D massage from neck to hips.
  • Second, automatically scans your body according to the height, body shape, and adjust massage points.

Who will Benefit from these Massage Chairs?

  • Anyone who spends long hours sitting at a desk or computer can experience muscle tension and stiffness. Massage chairs can help relieve these issues along with reducing stress.
  • Athletes and others who put their bodies through intense physical workouts may experience sore muscles and fatigue. By promoting better circulation and relaxing tense muscles massage chairs can help post-workout recovery.
  • Massage chairs can help anyone with circulation problems. In fact, massage chairs can improve blood circulation by massaging and kneading muscles.
  • The elderly may experience arthritis, age-related aches, and pains. Massage chairs can provide relief from these conditions, as well as improve flexibility, and enhance overall well-being.
  • Massage chairs offer the benefits of massage therapy for anyone with limited mobility or disabilities.
  • Anyone dealing with chronic pain conditions such as fibromyalgia or lower back pain may find relief through regular use of massage chairs.
  • Massage chairs can provide relief from the discomfort associated with pregnancy, such as back pain and swelling.
  • Anyone dealing with stress, anxiety, or high levels of tension can benefit from the relaxation and stress-reducing effects of a massage chair.
  • A massage chair's relaxing effects can help improve sleep quality and combat insomnia for anyone suffering from sleep disorders.
  • Massage chairs can help maintain muscle health, improve flexibility, and reduce the risk of injury for those who are relatively healthy and desire the benefits from regular massage as part of their wellness routine.

What to Look for when Buying a Massage Chair?

  • First, does the chair provides the type of massage and technique that you are looking for. Examples include kneading, tapping, shiatsu, rolling, and others.
  • Second, does the chair allows you to adjust the intensity and pressure of the massage.
  • Third, does the chair target my problem area. While, most massage chairs offer full-body massages, some may put more emphasis on specific areas like the back, neck, shoulders, or legs.
  • Fourth, airbags and rollers are responsible for applying pressure during a massage. However, the number of airbags and rollers varies from one machine to the next. So look for massage chairs that have the desired number of airbags and rollers to meet your needs.
  • Fifth, some massage chairs come with built-in heating elements that provide heat therapy to parts of your body along with the massage. Incidentally, heat can help relax muscles and enhance the massage experience.
  • Sixth, a massage chair's zero gravity position elevates your legs above your heart, which can relieve pressure on the spine and improve relaxation.
  • Next, some advanced chairs come with body scan technology that customizes the massage to your body's contours and needs. This ensures a more effective and comfortable massage.
  • Also, look for chairs with pre-programmed massage routines. These programs are designed for specific purposes, such as relaxation, deep tissue massage, or recovery, thereby making it easy to get the massage you want.
  • In addition, ensure that the chair's remote controller is easy to use and understand. You should be able to adjust settings and switch between massage modes without difficulty.
  • Most of all verify that the size of the massage chair, especially when fully reclined, can fit in the space available in your home.
  • Finally, check to see how easy or difficult it is to clean and maintain the chair. Removable and washable covers or easy-to-access components can make maintenance more manageable.

Massage Chair Buyers Guide

The massage chair buyer's guide give you more insight into the chair's features. 

Massage Chair FAQ - Frequently Asked Questions

Other Massagers

Best Recumbent Cross Trainers – Sit, Stand, Lower, Full Body

Best Recumbent Cross Trainers

First and foremost, recumbent cross trainers also known as recumbent elliptical cross trainers, recumbent cross trainer for seniors, recumbent cross trainer and elliptical allow you to sit down as you work out.

Now, not every elliptical machine requires you to stand up during a workout. Recumbent cross trainers allow you to sit during the workout. Incidentally, the difference between recumbent cross trainers and recumbent exercise bikes is the pedaling motion, which is longer and has a lower impact on joints. Meanwhile, recumbent cross trainer and elliptical, along with recumbent cross trainer for seniors and others also features a handle on each side of the machine that you can move forward and back like a cross-trainer. In addition, all these recumbent cross trainers provide plenty of comfort and adjustment options, making them the perfect piece of equipment for those who might have limited mobility.

Table of Contents

Best Recumbent Cross Trainer Reviews

Our Picks

Teeter FreeStep: Recumbent elliptical cross trainer

Body Champ Trio Trainer: Elliptical trainer, upright bike, recumbent bike, seated road bike, sprint road bike

Body Rider Trio Trainer: Elliptical trainer, upright bike, recumbent bike

ProForm Hybrid Trainer: Elliptical trainer, recumbent bike

Recumbent Cross Trainer Reviews

1. Teeter FreeStep

The Teeter FreeStep is also referred to  Teeter Recumbent, Teeter Recumbent Cross Trainer, or Freestep Recumbent.

The Teeter FreeStep is a seated recumbent elliptical cross trainer. Also, its dual power motion gives you a full body workout using both leg and arm muscles to burn more calories. Furthermore, the FreeStep recumbent can be used to separately exercise your legs, arms, biceps, triceps, chest or back. For example, you can modify the workout by using only your legs with a stepping motion that mimics a leg press, strengthening your glutes, quads and hamstrings. Or, you can target your upper body by re‑positioning the handles to isolate biceps or triceps while engaging chest and back muscles for added intensity and definition. Incidentally this machine can also be used as a recumbent cross trainer for seniors.

Dimensions: 54 inches long, 53 inches high, back base is 29 inches wide, and front handles are 38 inches apart.

Display: The battery powered, easy-to-read digital console is attached to the frame of the recumbent elliptical cross trainer. Furthermore, the console has a stand for your mobile phone or tablet. Meanwhile, the console displays time, distance, speed, and calories burned.

Handlebars: The length of the adjustable arms can be locked using auto-locking knobs.

Other Features:
  • Transport wheels to move the recumbent elliptical.
  • Water bottle  holder.

Pedals: The Teeter FreeStep recumbent elliptical cross trainer uses a licensed, patented, whisper-quiet, durable, friction-free magnetic linkage system for driving the pedals.

Resistance: Use a simple dial to adjust the 13 levels of smooth near-silent variable friction-free magnetic resistance to get the desired workout intensity.

Seat: The Teeter Recumbent’s three naturally reclined comfortable seated positions reduces body fatigue. Also, these seat positions eliminate stress on joints and back while delivering a total body fat-burning cardio workout. In addition, the height of the seat can be adjusted using a spring-loaded adjustment knob. Finally, the seat has three reclining positions.

Stride: The patented stride technology is used to create a natural striding motion that follows a smooth, linear path to eliminates stress on knees, joints, and back. So, it is gentle on the ankles, knees, hips, and back. Consequently, you get a zero-impact full or lower body fat-burning cardio workout without joint pain. Furthermore, these recumbent cross trainer and elliptical help those with arthritis, Parkinson’s, or MS to stay active.

Visualize Use: Click to see a video of the Teeter FreeStep in use.

Warranty: 1-year.

Weight of User (Maximum): 300 pounds.

What Buyers Liked:

89% of buyers liked – Doesn’t bother arthritic knees – Easily accessible resistance dial – Excellent assembly instructions – Parts labeled – Easier to assemble with two – Well built – Robust, super quiet – Works just like when it was new, even after 2 years – Robust, stable, smooth motion - Whole-body workout, because you have to tighten your core muscles while you move your arms and legs – Great customer service - Easy on feet, knees, hips, back and still gives good workout as well as movement – Motion about the same as a rehab elliptical – Gives excellent cardio, gets your pulse up pretty quickly – Assembled in place to avoid moving after completed assembly.

PROS

You can separately or in combination exercise your legs, arms, biceps, triceps, chest, back, upper body, and lower body.

2. Body Champ Trio Trainer

This machine is also referred to as Body Champ 3-in-1, Trio Trainer, Trio Trainer Plus Two, 3-in-1 Exercise Machine, and BRT7989.

The BRT7989 Body Champ Trio Trainer can function as an elliptical trainer, an upright stationary bike, a recumbent bike, a seated road bike, and a sprint road bike. Moreover, you can effortlessly transition between all these five modes without unmounting or adjusting hardware. Consequently, it’s like getting five exercise machines in the footprint of one. By the way this Body Champ can also serve as a recumbent cross trainer for seniors to get a workout.

Dimensions: 60 inches long, 64 inches high, and 28 inches wide.

Display: The Body Champ Trio Trainer comes with a programmable console that features 21 training programs. In addition, the console has a media shelf.

Handlebars: The Trio Trainer Plus Two comes with three integrated handlebars.

Firstly, a dual-action handlebar for use as an elliptical trainer.

Secondly, a wraparound handlebar, at the base of the seat, for use as a recumbent bike.

 Lastly, a U-shaped handlebar with heart-rate monitor, for use as an upright bike.

Other Features:
  • Transport wheels to move the 3-in-1 exercise machine.
  • Sensors, to measure your heart rate, integrated into the U-shaped handlebar.

Resistance: There is a simple dial to adjust the magnetic resistance to get the desired intensity.

Seat: The height of the seat can be adjusted using a spring-loaded adjustment knob. Also, the seat can be moved to be either closer or away from the console.

Visualize Use: Click to see a video of the Body Champ Trio Trainer in use.

Warranty: 1-year on the frame, 90-days for parts.

Weight of Machine: 100 pounds.

Weight of User (Maximum): 250 pounds.

Workout Quality: The BRT7989 Body Champ Trio Trainer has a smooth magnetic-encased flywheel that is ultra-quiet so that you can use it early in the morning or late at night without disturbing anyone in the home.

What Buyers Liked:

75% of buyers liked – Easy to get on and help legs – Recommended for those with knee problems ––Some took 4 hours to assemble with instructions, others took 3 days – Easy to transition from using the bike to using the elliptical without stopping - Preprogrammed workouts are great – Very sturdy and good quality – Very quiet – Default workouts are pretty good.

PROS

First, you can use it as an elliptical trainer, an upright stationary bike, a recumbent bike, a seated road bike, and a sprint road bike.

Second, the Body Champ's 21 training programs will keep you motivated for the long haul.

CONS

However, it doesn't come with a water bottle holder.

3. Body Rider Trio Trainer

This machine is also referred to as Body Rider 3-in-1, Body Rider 3-in-1 Trio Trainer, Body Rider BRT5800, or BRT5800.

The Body Rider Trio Trainer can function as an elliptical trainer, as an upright bike, and as a recumbent bike. Consequently, it’s like getting three exercise machines in the footprint of one. Moreover, you can effortlessly transition between these three modes without unmounting or adjusting hardware. Consequently, it’s like getting three exercise machines in the footprint of one. Finally, this machine can serve as a recumbent cross trainer for seniors to get a workout.

Dimensions: 52 inches long, 63 inches high, and 25 inches wide.

Display: The Body Rider 3-in-1 comes with a programmable exercise LCD console that features 21 training programs with pre-set options, a heart rate and hand pulse monitor.

Handlebars: The Body Rider BRT5800 comes with three integrated handlebars.

Firstly, a dual-action handlebar for use as an elliptical trainer.

Secondly, a wraparound handlebar, at the base of the seat, for use as a recumbent bike.

Lastly, a U-shaped handlebar with heart-rate monitor, for use as an upright bike.

Other Features:
  • Transport wheels  to help move the Body Rider 3-in-1 Trio Trainer.

Resistance: The Body Rider Trio Trainer has an easy to adjust motorized magnetic resistance with A/C adapter.

Seat: The height of the seat can be adjusted using a spring-loaded adjustment knob. Also, the seat can be moved to be either closer or away from the console. In addition, the seat has a backrest and an extra cushion for safety and comfort.

Visualize Use: Click to see a video of the Body Rider Trio Trainer in use.

Warranty: 1-year on the frame, 90-days for parts.

Weight of Machine: 90.3 pounds.

Weight of User (Maximum): 250 pounds.

Workout Quality: The Trio Trainer has a smooth encased magnetic flywheel that allows the machine to run quietly with continuous resistance-level adjustment. In addition, the flywheel is comparable to those used in professional-grade floor cycles.

What Buyers Liked:

70% of buyers liked – Customer support so helpful and friendly – Sent replacement parts for free – Easy to install and durable – One hour to assemble - Can sit or stand for exercise and it is quite sturdy - Quiet and smooth ride - Sturdy enough to support 300+ pound man – Used by someone with knee replacement surgery – Super quiet.

PROS

First, you get an elliptical trainer, an upright bike, and a recumbent bike all in the same floor space. Moreover, you can effortlessly transition between these three modes without making any changes to the machine.

CONS

However, it doesn't come with a water bottle holder.

And, there is no media shelf on the console.

4. ProForm Hybrid Trainer

This machine is also referred to as ProForm PFEL03815K.

The ProForm Hybrid Trainer offers the same benefits as an elliptical trainer and a recumbent exercise bike, for a low-impact workout. Consequently, it is like getting two exercise machines in the footprint of one. Lastly, this trainer can also act as a recumbent cross trainer for seniors to get a workout.

Dimensions: 70.5 inches long, 60.5 inches high, and 24.5 inches wide.

Display: The LCD monitor displays track distance, cadence, estimated calorie burn, RPM, watts, and time. Also, it comes with an integrated tablet holder so you can stream iFIT workouts to your own smart device.

Handlebars: The PFEL03815K comes with fixed and moving handlebars. The fixed handlebars used for a lower body workout. While the moving handlebars are used for an effective full-body cardio workout using both lower and upper body by engaging your arms, shoulders, and back with soft-touch upper body grips.

Other Features:
  • Front mounted transport wheels to move the PFEL03815K.
  • EKG grip pulse sensors on the fixed handlebars, used for a lower body workout, give a quick estimate of your heart rate.
  • Onboard sound system, with dual 2” speakers, to help you follow along with your iFIT workouts or listening to music from your smart device.
  • Water bottle holder conveniently located on the hybrid trainer’s frame.

Pedals: The ProForm PFEL03815K has oversized, cushioned, adjustable pedals. Indeed, they help you find the most comfortable position when you are using the PFEL03815K as an elliptical trainer or a recumbent bike.

Resistance: The PFEL03815K has 16 silent digital magnetic resistance levels. So, if you subscribe to iFIT, the iFIT trainer can automatically adjust the 16 resistance levels. 

Seat: The wide seat provides improved lumbar support.

Stride: The 15-inch foot stride gives you a low-impact lower body workout.

Visualize Use: Click to see a video of the ProForm Hybrid Trainer in use..

Warranty: 5-years on the frame, 90-days for parts and labor.

Workout Quality: The inertia-enhanced flywheel gives a smooth workout.

Weight of Machine: 117 pounds.

Weight of User (Maximum): 350 pounds.

What Buyers Liked:

74% of buyers liked – Switch from bike to elliptical and vice versa - Transition from elliptical to recumbent bike is fairly simple - Programmed workouts for both - Seat adjustments are great, the seat is wide enough, comfortable - It is not a bicycle seat.

PROS

First, you get an elliptical trainer and a recumbent exercise bike all in the same machine.

Second, you can stream iFIT workouts to your mobile device with the sound coming from the machine’s speakers and workout intensity controlled by iFIT.

Finally, it comes with a 5-year warranty on the frame and a 90-day warranty on parts and labor.

Who will Benefit from these Recumbent Cross Trainers?

  • Individuals with arthritis, joint pain, or recovering from joint injuries. Recumbent cross trainers have a seat that these individuals can use to reduce the impact on their joints such as ankles, knees, and hips.
  • Overweight or obese individuals may find typical workout machines uncomfortable or too intense. But, recumbent cross trainers provide a more convenient way to get in shape and improve their cardiovascular system.
  • Recumbent cross trainers provide an effective workout while minimizing strain on the heart and blood vessels. Consequently, anyone with a heart condition or other cardiovascular issue might benefit from these trainers ability to provide a low-impact way to improve cardiovascular fitness.
  • The seated position of recumbent cross trainer for seniors provide stability, thereby allowing seniors and others with balance issues get a safe workout.
  • Recumbent cross trainers provide a controlled environment for patients recovering from surgeries, injuries, or medical conditions to rebuild strength, mobility, and cardiovascular endurance.
  • Recumbent cross trainers can be adapted to allow people with disabilities get a cardiovascular workout.
  • In fact, a recumbent cross trainer for seniors is a great option for seniors and others who prefer low-impact workouts that are gentler on the body compared to running or high-impact activities.
  • Recumbent cross trainers provide a gentle cardiovascular workout without placing excessive stress on the body. In fact a recumbent cross trainer for seniors is a great option for seniors dealing with joint stiffness and age-related physical limitations.

What to Look for when Selecting a Recumbent Cross Trainer?

  • Assembly: Check to see how easy the recumbent cross trainer is to assemble. Pay particular attention to weight and dimensions of big trainers. Verify that you can carry them or you would need help. Some models might require professional assembly.
  • Brand Reputation: Opt for reputable brands known for producing quality recumbent cross trainers. Established brands often have better customer support and reliable products.
  • Console and Display: The console should be easy to read and use. It should display important workout metrics such as time, distance, speed, calories burned, and heart rate. Some models might even offer features like Bluetooth connectivity or compatibility with fitness apps.
  • Dimensions: Check the dimensions of the recumbent cross trainer and the available space in your home. Ensure that it fits comfortably in your designated location.
  • Heart Rate Monitor: Many recumbent cross trainers come with built-in heart rate sensors on the handles. Some advanced models might even support wireless heart rate monitors for more accurate tracking.
  • Maintenance: Look into maintenance requirements to ensure that the recumbent cross trainer remains in good working condition.
  • Noise Level: Check noise level is compatible with where you use the recumbent cross trainer. For example, if you live in an apartment the noise level should be low enough that it doesn’t disturb your neighbors.
  • Pedals: Pedals should be positioned comfortably for your feet.
  • Programs: Many recumbent cross trainers come with preset workout programs. These programs can help keep your workouts varied and challenging. Make sure there is a variety of workout programs that meet your fitness goals.
  • Resistance Levels: Check the range of resistance levels. A larger range allows you to adjust intensity to finer granularity.
  • Seat: Ensure that the seat is well-padded, adjustable, and provides good back support.
  • User Reviews: Reading user reviews can provide insights into real-world experiences with the recumbent cross trainer. Look for feedback on comfort, durability, ease of use, and other potential issues.
  • Warranty: A good warranty is a sign of a manufacturer's confidence in their product's quality. Look for a recumbent cross trainer that comes with a reasonable warranty for both parts and labor.
  • Weight: Check weight of the recumbent cross trainer to prepare you for carrying the trainer into your home.
  • Weight Capacity: Verify that the weight capacity of the recumbent cross trainer supports your weight.

Recumbent Cross Trainers Buyers Guide

The recumbent cross trainers buyer's guide helps you compare recumbent cross trainers features. 

Recumbent Cross Trainers FAQ - Frequently Asked Questions

Other Related Exercise Gear

Relevant Posts

Best Under Desk Stepper

Best Under Desk Stepper

An under desk stepper, also known as a desk stepper, sitting stepper machine, or a mini stepper, is similar to a stair stepper but much smaller.

Table of Contents

Why These Steppers are Suited for Use Under a Desk

First and foremost, an under desk stepper when used while sitting helps your body when you have to sit for long periods. In fact, these machines exercise you feet, calves, thighs and glutes. Which, in turn, helps blood circulation in the legs. And, because of the nature of effort needed, they may be more effective that other under desk machines. Finally, when needed, you can also use them while standing without a desk.

Now, the steppers, reviewed here, can indeed be used while sitting or working at a desk. Incidentally, a typical desk has a depth of at least 21 inches. Meanwhile, the steppers reviewed here have a depth ranging from 13 to 17 inches. Furthermore, many steppers, such as those reviewed below, allow you to adjust (reduce or increase) the vertical movement (aka stride) of the footplates which helps their use under a for a wide variety of desks.

Best Desk Stepper Reviews

Our Picks

Niceday 6201NL: 15 inches stride, usable by anyone up to 300 pounds, and lifetime unconditionally free returns or exchanges.

Sunny ‎SF-S0978: 13.6 inches stride, usable by anyone up to 220 pounds, and 11-year warranty on frame.

BalanceFrom Stepper: 8.8 inches stride, usable by anyone up to 300 pounds, 2-year warranty.

Sunny NO. 012-s: 13.5 inches stride, usable by anyone up to 220 pounds, 3-months warranty.

EFITMENT: 7.5 inches stride, best for smaller desks, usable by anyone up to 220 pounds, no warranty, no resistance bands.

Desk Stepper Reviews

1. Sunny ‎SF-S0978

Sunny Health & Fitness Twist Stepper - ‎SF-S0978

Features

Dimensions: The stepper is 16.3 inches deep, 12.8 inches wide, and the footplates can reach 13.6 inches above the floor. Furthermore, using the stepper's height adjustment knob you can increase or decrease vertical movement of the footplate’s back end so that it will work under your desk or your desired cardio workout.

Footplates: The back end of the large, oversized, textured, slip-resistant footplates move up and down.

Resistance: The stepper's hydraulic resistance provides a smooth and quiet workout. Incidentally, using the stepper's height adjustment knob to change stepper height also changes its hydraulic resistance.

Stability: The stabilizer ring at the base of the stepper provides stability and keeps your steps steady without shaking the stepper.

Weight: The stepper weighs 16.2 pounds.

Workouts: The stepper exercises legs while sitting. Also, it can be used while standing to get both a lower body as well as an upper body workout, especially, when used with resistance bands.

What Buyers Liked:

86% of buyers liked - Very effective if used routinely - Build muscles - adjust to your liking - small, lightweight, easy to store - works leg muscles and arms - feels sturdy, great range of motion and tension to get a great workout - very quiet and stable - works abs, glutes, legs, upper arms, quads - 15 minutes use then 30 minutes cool down - perfect for small spaces.

PROS
  • Great for use with taller desks.
  • The stepper comes with a 11-year warranty on the frame.

2. Sunny NO. 012-s

Sunny Health & Fitness Mini Stepper - NO. 012-s

Features

Dimensions: The stepper is 16 inches deep, 12.5 inches wide, and the footplates can reach 13.5 inches above the floor. Furthermore, using the stepper's height adjustment knob you can increase or decrease vertical movement of the footplate’s back end so that it will work under your desk or your desired cardio workout.

Footplates: The sit down stepper has non-slip footplates that are wide and textured. In addition, the back end of the stepper's footplates move up and down.

Pedal Height: Next, the height adjustment knob adjusts step motion height to give you either short or long strides. Therefore, if you want to use the stepper under a table, use the adjustment knob to lower pedal height.

Resistance: The stepper's hydraulic resistance provides a smooth and quiet workout. Furthermore, using the stepper's height adjustment knob to change pedal height also changes the hydraulic resistance.

Weight: The stepper weighs 14.5 pounds, making it easy to lift and move to storage or anywhere else.

Workouts: The stepper exercises legs while sitting. Also, it can be used while standing to get both a lower body as well as an upper body workout, especially, when used with resistance bands.

What Buyers Liked:

85% of buyers liked - Heavy, durable and stable - Quiet and compact - Easy to carry and store out of the way- No need to walk outside: get your steps indoors - Use under desk - Use while watching TV - A quick source of cardio - Gets you legs working and sweating - Definitely feel your muscles working.

PROS:
  • Great for use with taller desks.
  • Also, resistance bands help getting an upper body workout.
CONS:
  • This sitting stepper machine comes with only a 3-month warranty.

3. BalanceFrom Stepper

BalanceFrom Adjustable Stepper Stepping Machine

Features

Dimensions: The stepper is 16 inches deep, 12 inches wide, and the footplates can reach 8.8 inches above the floor. Furthermore, using the stepper's height adjustment knob you can increase or decrease vertical movement of the footplate’s back end so that it will work under your desk or your desired cardio workout.

Footplates: Second, the anti-slip footplates keep your feet comfortably and firmly planted on the pedals while you work out. Also, the hydraulic resistance design gives a smooth and stable stepping movement. In addition, the back end of the footplates move up and down.

Tension: Third, the tension knob makes it easy to adjust your workout from easy to hard. For example, tightening the knob increases the angle and height of footplate motion, which, in turn increases tension. While, loosening the knob decreases the angle and height of footplate motion, which, in turn, decreases tension. By the way, hydraulic resistance gives a smooth and stable stepping workout. So, it’s good for your joints.

Weight: Also, the 15-pound sitting stepper machine is easy to lift and move.

Workout: Finally, the stepper exercises legs while sitting. Also, it can be used while standing to get both a lower body as well as an upper body workout, especially, when used with resistance bands..

What Buyers Liked:

73% of buyers liked - Therapy after hip replacement - Recover after having a baby - Works legs - Easy to store - Use it anywhere, any time, and it helps me stay active at home - Easy to put together - Use at my standing desk - Very sturdy - Won't slip at all - Straps helpful to stay balanced while standing - This is the only stepper that is safe to use if you are up to 300 pounds in weight.

PROS:
  • Having a low vertical profile, this stepper works well with smaller desks. However, it can also be used with taller desks.
  • Also, resistance bands help getting a upper body workout.

4. EFITMENT

EFITMENT Fitness Stepper Step Machine - S021

Features

Dimensions: First, the stepper is 17 inches deep, 12.5 inches wide, and the far end of the footplates can reach 7.5 inches above the floor. Furthermore, using the stepper's height adjustment feature increases or decreases vertical movement of the footplate’s back end so that it will work under your desk or your desired cardio workout.

Footplates: Second, the non-slip stepper's footplates are wide and textured. Consequently, the footplates will accommodate a broad range of feet and shoes. Also, the back end of the footplates move up and down.

Pedal Height: Fourth, the back end of the stepper's pedal height is adjustable. Therefore, adjusting the pedal height, increases or decreases the pedal's vertical movement, which helps you to use the sitting stepper machine under a table.

Resistance: Also, the stepper's hydraulic power provides a smooth and quiet workout. Incidentally, the hydraulic resistance is also adjusted by changing the vertical movement of footplates.

Weight: In addition, the sitting stepper machine weighs 15 pounds, making it easy to lift and move the sitting stepper machine to storage or other locations.

What Buyers Liked:

83% of buyers liked - Portable - Great for standing desk - Very little assembly required - Easy to use - Stepper very lightweight -  Does more for my muscle then walking - Felt the burn in legs while working out - Sturdy - Helps with keeping the pain down in the thighs - Use 30 minutes a day in the home -  Stepper is compact and quiet - Great for after hip surgery.

PROS
  • First, the stepper's maximum height is 7.5 inches which makes it easy to use with smaller desks.
CONS
  • No resistance bands to get an upper body workout.
  • No warranty. Only Amazon's 30-day return policy.

5. Niceday 6201NL

Features

Dimensions: First, the stepper is 13.5 inches deep, 12.5 inches wide, and the far end of the footplates can reach 16 inches above the floor. Furthermore, using the stepper's height adjustment feature increases or decreases vertical movement of the footplate’s back end so that it will work under your desk or your desired cardio workout.

Pedal Height: Second, the back end of the footplates move up and down with a stride ranging from 5 to 15 inches.

Resistance: Also, the stepper's hydraulic power provides a smooth and quiet workout. Incidentally, the hydraulic resistance is also adjusted by changing the vertical movement of footplates.

Weight: In addition, the sitting stepper machine weighs 16 pounds, making it easy to lift and move the sitting stepper machine to storage or other locations.

What Buyers Liked:

89% of buyers liked - Very sturdy - Easy to adjust pedal height by turning knob - Fits on one of the foam squares to cut down on noise - Sweating in 5 minutes of use - Compact stepper - Quiet, small enough to store away - Very easy to use and effective - Gone on it for an hour at a time - Counts your steps and also has a timer.

PROS
  • Great for use with taller desks.
  • Unconditionally free returns or exchanges.

Who will benefit the most from these under desk steppers?

  • First, office workers who spend long hours sitting at a desk can use under desk steppers; providing a convenient way to add physical activity to the day without having to leave the workspace. These under desk steppers help improve circulation, reduce risk of weight gain, and combat the negative consequences of prolonged sitting. 
  • Second, students who spend a significant amount of time studying or working at a desk can use under desk steppers to break up long periods of sitting to improve focus and productivity.
  • Third, the elderly can benefit from under desk steppers as they provide a low-impact way to maintain joint mobility, cardiovascular health, and muscle strength. They are particularly useful for seniors with limited mobility or arthritis.
  • Fourth, anyone looking to lose weight can use under desk steppers to burn calories throughout the day. Combined with a healthy diet, under desk steppers can be a part of a weight loss strategy.
  • Fifth, people recovering from injuries or surgeries can use under desk steppers as part of their rehabilitation because they offer a low-impact way to rebuild strength and improve mobility.
  • Next, those with limited time for exercise can use under desk steppers to sneak in a workout during otherwise sedentary periods.
  • Finally, individuals with health issues like diabetes, cardiovascular diseases, or obesity can use under desk steppers under the guidance of a healthcare professional to improve their health.

What to look for when selecting an under desk stepper?

  • Does the under desk stepper fits comfortably under your desk?
  • Is it easy to move and store?
  • Does it have adjustable resistance levels so you can adjust workout intensity?
  • Is the desk stepper's noise low enough for the environment in which it will be used?
  • Will the desk stepper stay steady when you use it? Or, will it wobble?
  • Can the desk stepper support your weight, especially when you stand on it?
  • Does the desk stepper display time, distance, calories burned, and step counts?
  • Are the foot pedals large enough and have a non-slip surface?
  • What kind of motion does the desk stepper have? Is it circular or elliptical? Also, which one are you most comfortable with?
  • Does the stepper have an adjustable pedal height to accommodate desks of different heights?
  • Is it easy to assemble and maintain?
  • Is the price within your expectations?
  • Are you comfortable with the reviews and ratings?
  • What kind of warranty does it come with? And, are you comfortable with it?
  • If you plan to move the desk stepper often, is its weight light enough for you? (Incidentally, a lighter stepper may be unstable when you use it.) If you don't plan to move it often, then a heavier desk stepper may provide more stability.
  • Finally, if you plan to use the desk stepper with commercial fitness tracking programs, does the stepper comes with Bluetooth connectivity, and/or apps.. 

Under Desk Stepper Buyers Guide

The under desk stepper buyer's guide gives additional insight into under desk stepper's features.

Under Desk Stepper FAQ - Frequently Asked Questions

Other Under Desk Exercisers

Best Passive Leg Exerciser, Foot Mover for the Elderly

Best Passive Leg Exerciser, Foot Mover for the Elderly

A foot mover, passive or automatic motorized leg exerciser helps the elderly and seniors move their feet and legs.

Table of Contents

Best Passive Leg Exerciser, Foot Mover Reviews

Our Picks

Best for Sedentary Seniors: Soozier
Most Steps per Minute: Happylegs Blue
Best for the Budget: LegXercise
Lightest Exerciser: LegXercise PRO

Comparison of Best Passive Leg Exercisers, Foot Movers

Available Speeds

LegActivator - 2 speeds: 47 and 55 steps per minute

Soozier - 5 adjustable speeds

Happylegs Blue - 3 speeds: 52, 66, and 84 steps per minute

LegXercise - 2 speeds: 47 and 55 steps per minute

LegXercise-MAX - 70 steps per minute

LegXercise-PRO - 70 steps per minute

Remote Control

Soozier - Yes

LegXercise-PRO - Yes

Feet Under Leg Exerciser to Raise Exerciser above Floor

Soozier - Yes

LegXercise - Yes

LegXercise-MAX - Yes

LegXercise-PRO - Yes

Other Features

Soozier - LED controller

Happylegs Blue - 5-year warranty

LegXercise-PRO  - Step Count Display

Passive Leg Exerciser Reviews

1. LegActivator
Features

Sound:  Silent motor let's you use it without annoying anyone nearby.

Speed: 47 or 55 steps per minute.

Dimensions:  12.5" deep, 14.5" wide, and 5.5" high.

Weight: 9.75 pounds.

Use
  • LegActivator is easy to use. In fact, just plug it in a wall electrical outlet, place your feet on the machine's footrest, and set your speed.
  • Only need to use it for 15 minutes a day.
What Buyers Liked:

72% of buyers liked – Improved leg circulation - Helped eliminate fluid build-up in legs - Exercised leg muscles to improve their tone - Reduced muscle cramps and aches due to poor leg circulation - Improved strength in legs as well as the back - Soles felt better - Reduced swelling - Good for someone with disability - Easy to move around - Helped eliminate joint aches - Removed stiffness in knees, numbness in legs - Improvement seen after two nights - No installation necessary - Just plug in and put your feet on the pedals - Used by wheelchair patients who currently could not stand or walk.

CONS

Machine's speed is at the low end of the recommended 47 to 84 steps per minute range.

2. Soozier

Soozier Seated Electric Leg Exerciser for Seniors - Physiotherapy Equipment Machine While Sitting

Features

Operation: This automatic leg exerciser for the elderly is controlled either by touchable LED screen or remote controller.

Feet: Folding feet, under the exerciser, lets you use the machine either flat on the ground or with an ergonomic lift.

Footrests: Rubber footrests give added stability and safety.

Dimensions: 18.25" long, 16" wide, and 5.25" high.

Weight: Shipping weight is 10. 34 pounds.

Use
  • Easy to use: Simply place your feet on the footrest and select a comfortable speed.
  • Since it is quiet and portable, the Soozier leg exerciser for seniors can be used anywhere.
  • Compact size makes it ideal to use at home or at the office.
What Buyers Liked:

75% of buyers liked – Tightens calves – Improved circulation, flexibility, strength – Reduced joint pain and stiffness - Improved self-esteem and feeling of well-being – Reduced swelling from leg lymphedema, edema - Reduced swelling in the knees, feet, ankles – Helped lift legs - Eliminated leg cramps – Great for people in their 90s – Helped 91 year old move legs, blood flow - Lightweight, easy to move and use - Great for winding down after a good run or vigorous walk - Feeling in legs returned - Remote control - Legs and feet feel relaxed - Great for restless leg issues - Legs got stronger - Used by someone in a wheelchair - Helps knees and legs - Eliminated leg cramps at night – Helped 87 year old with knee and back pain, who shuffles to walk - Quiet operation - 5 speeds.

PROS
  • Five speeds
  • Remote controller allows you to control machine while sitting in a chair or couch without have to bend down.
  • Front folding feet gives you an ergonomic lift.
CONS
  • No steps per minute speed data published.
3. Happylegs Blue

Happylegs Blue - The Seated Walking Machine - The Best Passive Leg Exerciser Worldwide

Features

User Weight: 308 to 330 pounds.

Warranty: 5-years.

Dimensions: 17.3" long, 13" wide, and 3.5" high.

Weight: 11.02 pounds.

Use
  • Happylegs is easy to use.  Simply plug in Happylegs, place your feet on the footrest and select the speed that is comfortable and ideal for your needs, while sitting in your chair.
  • This automatic leg exerciser for the elderly can be used with a pacemaker.
  • Recommended as treatment for diabetes, hypertension, overweight, or a sedentary lifestyle.
  • The only powered leg exercising machine that’s medically proven by doctors’ specializing in vascular health. In fact, it has the following certificates: ISSOP Stamp, Autoergon, TÜV Rheinland Certificate, and European Certificate.
What Buyers Liked:

86% of buyers liked – Used by passenger in car for long drives to keep legs active and circulation to avoid getting stiff legs - Good for those with poor circulation, home bound, or unable to walk any distance - Didn’t cause soreness or cramping in legs - Good for circulation and movement for those with limited walking capability - Stops ankles from swelling - 77 year old mother used it to strengthen legs - Good for people having problems walking - Machine is well made.

PROS
  • 5-year warranty.
  • 3 speed settings.
  • Machine's 52, 66, and 84 steps per minute rate mostly covers the entire recommended 47-84 steps per minute range.
  • Four certificates.
CONS
  • No remote controller. As a result, you have to bend down to control this leg exerciser for seniors.
4. LegXercise

LegXercise Automatic Leg Mover

Features

Patented Technology: Uses patented walking simulator propulsion technology. In fact, this technique creates constant leg movement, which flexes at the knee joints, to mimic natural muscle activity of walking in the convenience of your home or office.

Sound: Quiet motor.

Plate Movement: Electronic foot plates glide forward and backwards. Consequently, individuals are able to exercise their legs comfortably when traditional exercise routines can be painful or impossible for some to do.

Foot Surface: This automatic leg exerciser for seniors can be used either flat on the ground or with a tilt.

Weight: 10 pounds.

Use
  • LegXercise is easy to use. In fact, simply plug in the LegXercise, place your feet on the footrest and select the most comfortable speed, while you sit comfortably in a chair.
  • Furthermore, this automatic leg exerciser for the elderly is the perfect solution for anyone who is unable to get the proper amount of movement or exercise.
What Buyers Liked:

76% of buyers liked – Really helps with blood circulation – Enjoys leg exerciser sitting down and watching TV – 84-year old mom uses it from her favorite chair to improve blood circulation and strengthen her legs – First few days legs were sore but after that legs and ankles did not hurt anymore – Good for blood circulation in legs – Wife uses it daily to help with circulation and leg strength – Two speeds – Easy to assemble, plug in with your feet on it. After one day you are hooked. Helps with swelling and restless legs. – 70-year old mom having trouble with legs uses it regularly – 93-year old mom loves it for her knee problems and stiffness – Many positive reviews.

PROS
  • Front folding feet of the automatic leg exerciser for the elderly allows you to lift the front, which may be more convenient for some.
CONS
  • However, this motorized leg exerciser has only two speed settings available (47 or 55 steps per minute) which is at the low end of the recommended 47-84 steps per minute range.
5. LegXercise MAX
Features

Dimensions: 16” depth, 18” width, 8.5” height.

Weight: 10.58 pounds.

Differences Between LegXercise MAX and LegXercise
  • The MAX is 23 percent faster than the original LegXercise. In fact, the MAX does 70 steps per minute.
What Buyers Liked:

73% of buyers liked – Strengthens joints – Improves leg circulation – Keeps circulation going in legs while sitting all day at a desk - Reduces leg swelling – Legs, heels, and ankles feel good – Easy to use even when you are tired – Improves mobility – Very quiet - Easy to use while watching TV – Exercised legs while being treated for a herniated disc – Exercised legs while being in a wheelchair – Improves circulation in legs with lymphedema – Helps with keeping stiff legs in motion – Helped someone wearing a brace and couldn’t walk much – Daily use helped immobile senior with walking and sleeping at night.

PROS
  • A speed of 70 steps per minute.
  • Also, this automatic leg exerciser has folding feet, in the front, that allows you to lift the front, which may be more convenient.
6. LegXercise PRO
Differences Between LegXercise PRO and LegXercise

First, the PRO is 23 percent faster than the original LegXercise. In fact, the PRO does 70 steps per minute.

Second, this automatic leg exerciser has a faster and more powerful motor which uses 650 mA power supply.

Third, it has a higher range of motion, which means more movement.

Fourth, this motorized leg exerciser has a step counter to keep track of your workout.

Fifth, the feet move back and forth along a concave track creating constant movement and flexes at both the knee and ankle joints.

Next, this leg exerciser for seniors comes with a remote controller.

Finally, the PRO weighs 8.97 pounds.

Use
What Buyers Liked:

79% of buyers liked – Easy to get blood flowing to feet and legs – Helpful on calves, knees – Easy on legs – Relieves stiffness from sitting too long – Relieves leg pain such as from being diabetic – Reduced swelling in feet and ankles - Strengthens leg muscles – Standing up becomes easier – Helps with nighttime Parkinson’s leg tremors – Helps with leg cramps – Helped with arthritis - Used to heal a broken leg - Used by 100-year-old woman – Gives you movement when you can’t on your own - Helps when are unable to walk for lack of time, in a wheelchair, or other walking problems - Very quiet – Use under desk – Lightweight – Easy to handle – No assembly.

PROS
  • Remote controller conveniently allows you to control this leg exerciser for seniors while sitting without having to bend down from your chair or couch.
  • Feet move back and forth along a concave track creating constant movement and flexes both the knee and ankle joints.
  • Speed of 70 steps per minute.
  • Step counter helps you keep track of your workout.

Background

A passive leg exerciser is good for seniors and the elderly when they cannot actively use pedal machines or elliptical machines. Or, they find motorized pedals or chi machines cause too much movement of their knees and legs. Meanwhile, moving legs is important for the elderly to stay healthy and lessen the chances of diseases such as Peripheral Arterial Disease (PAD) or varicose veins.

For example, data from the Centers for Disease Control (CDC) shows that 10 percent of elders between the ages of 70 to 79 suffer from PAD. Furthermore, 25 percent of elders over the age of 80 also suffer from PAD. Meanwhile, PAD can lead to pain, chronic skin ulceration, gangrene and other problems.

In addition, it is estimated that 50 percent of the US population over 50 years old have varicose veins. Incidentally, varicose veins can cause skin damage and, even worse, lead to dangerous blood clots.

Who will Benefit the most?

  • Those with limited mobility
  • Seniors and Older Adults
  • Individuals with sedentary lifestyle
  • Stroke patients
  • Individuals who had surgery, injury, or other medical conditions
  • Those prone to conditions like deep vein thrombosis (DVT) or edema.
  • Anyone undergoing rehabilitation
  • Anyone unable to actively exercise their legs

How does it help?

  • Increasing circulation: The cyclic movement of the legs helps promote blood flow and circulation throughout the lower extremities.
  • Stimulating and strengthening leg muscles, including the quadriceps, hamstrings, and calves. This can be useful for maintaining muscle tone, preventing muscle atrophy (muscle wasting), and improving overall leg strength.
  • Improving joint flexibility and range of motion. This is especially helpful for anyone with joint stiffness or those recovering from joint surgery or injury.
  • Providing a means of exercise for individuals who are unable to engage in active physical activity. This is especially true for anyone with limited mobility or chronic conditions that make traditional exercise challenging.
  • Promoting relaxation and stress relief has a calming effect on the body and mind, similar to other forms of gentle exercise or activities like meditation.

What to Look for when Choosing a Passive Leg Exerciser?

  • One that is sturdy and well built
  • Range of motion
  • Speeds available
  • Surface: flat or curved. For example, a curved surface flexes both the knee and ankle joints.
  • Easy to use
  • Ensure legs experience a smooth and comfortable range of motion
  • Remote controller to conveniently adjust things like speed
  • Display things like speed
  • Ease of moving exerciser before and after use. Factors like physical dimensions and weight.
  • Noise level
  • Straps to secure your legs during movements
  • Warranty
  • User reviews
  • User ratings

Passive Leg Exerciser, Foot Mover Buyers Guide

The passive leg exerciser's buyers guide gives you more insight and also helps you compare a passive leg exercising machine's features.

Passive Leg Exerciser, Foot Mover FAQ or Frequently Asked Questions

Other Passive Leg Exercisers, Foot Movers

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Best Medical Pedal Exerciser

Best Medical Pedal Exerciser

Medical pedal exerciser, medical exercise bike or peddler are used for physical therapy or recovery following an injury, medical intervention, or an operation. For example, it is used to recover after a knee replacement surgery. Also, it is used to help those with Parkinson's, Cystic Fibrosis, and other similar ailments.

Table of Contents

Best Medical Pedal Reviews

Especially noteworthy, tube framed medical peddlers offer light resistance, while the cased body medical peddlers offer higher resistance.

Comparison of Best Medical Pedals

Display

Sanxia: Time, speed, distance, and calories

MOMODA: Time, count of revolutions, revolutions per minute, and calories

Unique Features

MOMODA: Cranks covered with insulation foam, straps tied to chair prevent sliding

Warranty

Sanxia: 1-year

MOMODA: Standard manufacturer's warranty

1. Sanxia

Portable Exercise Bike Pedals - Floor Foot Pedal – Leg and Arm Exerciser

Most of all, the Sanxia medical exercise peddler gives you a gentle low-impact exercise for arm and leg muscles. In addition, it helps stimulate and improve blood circulation which is great for legs and arms to recover. And, it is especially suitable for the rehabilitation of the elderly.

Assembly

First and foremost, the delivered medical bike pedals can be easily put together in ten to fifteen minutes.  In fact, the only assembly required is to attach the floor strips, screw on pedals, and attach straps to the pedals.

Dimensions

In addition, the peddler, is 16 inches long, 13.3 inches wide, and 12.1 inches high. So, use this data with "Buyer's Guide" section, below, titled "Height for use Under a Desk" to determine feasibility of under desk use. In any case, the peddler can be easily tucked away under a desk.

Display

Especially relevant, the LCD displays exercise time, speed, distance, and calories. Meanwhile, the scan button sequentially displays all the workout data continuously.

Exercise

Most of all, the peddler can be used to rehab legs and arms.

Pedals

Next, the medical peddler has pedals with adjustable straps that hold the feet to the pedals.

Pedal Movement

Also, the medical peddler has pedals that rotate in both clockwise or counterclockwise direction. In addition, the pedal movement is quiet. Furthermore, the pedals drive a heavy duty flywheel that improves stability.

Sliding

Meanwhile, the sturdy peddler has non-slip strips attached to the base.

Tension

Next, the tension knob allows you to adjust resistance. However, the tension or resistance may feel low because the peddler is meant to provide exercise for medical reasons and not so much to get a heavy workout.

Warranty

Especially relevant, the peddler comes with a 1-year warranty.

Weight

Finally, weighing less than 8 pounds it is very light.

2. MOMODA

MOMODA Medical Exercise Bike Foot Peddler for Leg and Arm Recovery

Most of all, the Momoda medical exercise bike has the following features.

Construction

Most noteworthy, the Momoda medical exercise bike has a reinforced steel pipes and ABS plastic frame.

Dimension

In addition, the Momoda medical exercise bike is 20.9 inches long and 14.2 inches wide. Furthermore, the highest height the pedal reaches is 13 inches above the floor.  So, use this data with "Buyer's Guide" section, below, titled "Height for use Under a Desk" to determine feasibility of under desk use.

Display

Especially relevant, the LCD displays exercise time, count of revolutions, revolutions per minute, and calories. Also, the scan sequentially displays all the workout data continuously.

Exercise

Most of all, the bike exercises both legs and arms.

Foldability

Next, the folded size of the bike is 12.6 inches long, 14.2 inches wide, and 6.7 inches high.

Pedals

In addition, the pedals have adjustable straps that hold the feet to the pedals. Furthermore, thermal insulation foam wrapped on pedal cranks helps prevent scalding from heated cranks.

Pedal Movement

Next, the pedals rotate in both the forward and backwards direction. Also, the pedal motion is smooth and quiet.

Sliding

Furthermore, the large anti-slip rubber feet prevent the bike from sliding on smooth floors. However, it does slide on carpets. Therefore, a strap is provided to tie the bike to a chair so it doesn’t slide away.

Tension

Next, the tension knob allows you to adjust resistance. However, the tension or resistance is low because the bike is meant to provide exercise for medical reasons and not so much to get a heavy workout..

Use

Most noteworthy, the bike is designed for recovery of the knees and shoulders.

Warranty

Especially relevant, the medical exercise peddler comes with a standard manufacturer's warranty.

Weight

Finally, weighing only 7 pounds, it is very light.

PROS

First, strap can be used to tie the exerciser to a chair so that it doesn't slide away during use.

Also, pedal cranks are insulated to prevent the user from coming in contact with the hot pedal cranks.

Medical Pedal Buyers Guide

The medical pedal buyer's guide gives insight into medical pedal exerciser's features.

Medical Pedal FAQ - Frequently Asked Questions

Other Under Desk Exercisers

Best Smoothie Blender for Smoothies to Go

Best Smoothie Blender

First and foremost, best smoothie blenders such as smoothie blender, maker, mixer, or machine are a useful thing to have, especially if you want to drink healthy, nutritious drinks. Meanwhile, these smoothie blenders are related to other more full function blenders.

Review of Best Smoothie Blenders

Comparison of Best Smoothie Blenders

Jar size (ounces)

Ninja BL660 - 3x: 64, 16, 16

NutriBullet Pro - 2x: 32. 32

Ninja BL480 - 2x: 24, 18

Ninja BL610 - 72

Motor power (watts)

Ninja BL660 - 1,100

NutriBullet Pro - 900

Ninja BL480 - 1,000

Ninja BL610 - 1,000

Warranty

Ninja BL660 - 1-year Limited

NutriBullet Pro - 1-year Limited

Ninja BL480 - No information found

Ninja BL610 - 1-year Limited

1. Ninja BL660

Ninja Professional – Ninja Professional Countertop Blender

Key Features

First, the 72-ounce pitcher, with a capacity for 64 ounces of liquid, can be used to create large batches of frozen drinks.

Second, this smoothie maker comes with two 16-ounce nutria ninja cups with to-go lids.

Third, the Ninja BL660 is a best smoothie blender with four manual programs.

Also, it has soft buttons for three speeds and pulse.

In addition, the one 6-blade assembly turns ice to snow in seconds. Furthermore, the pro extractor blade assembly breaks down whole fruits and veggies into nutrient juices. By the way, the blades are at three different heights: one 2-pair set at the bottom, the remaining 2-pair sets at 2 different heights in the pitcher.

Next, the nutria ninja blade assembly works with the nutria ninja cups. Consequently, you can blend frozen fruits directly in the ninja cups and, then, simply twist on a lid.

Meanwhile, this smoothie blender is dishwasher safe.

Finally, the Ninja Bl660 has a 1,100 watts motor.

Other Features

First, this blender is 8” long, 6” wide, and 17” high.

Second, it weighs 7.6 pounds.

Lastly, it comes with a 1-year limited warranty.

Things You can Make

First, you can make creamy fountain drinks, smoothies, nutrient extractions, and frozen drinks.

Second, you can make dips.

Third, you can make dressings.

Meanwhile, you can pulverize ice to snow in seconds.

PROS

First, you can blend directly into the cups.

Second, the blade rotations include 3 speeds and pulse.

Third, the 6-blade assembly, has 2 blades next to the bottom and two 2-pair sets at other heights in the pitcher.

2. NutriBullet Pro

NutriBullet NB9-1301

Key Features

First, the NutriBullet Pro consists of two 32-ounce BPA-free plastic cups, two to-go lids, two lip rings without handles, and two lip rings with handles.

Second, this smoothie maker has powerful, stainless steel extraction blades.

Third, it can create smoothies in less than 60 seconds.

Moreover, this best smoothie blender can be cleaned in the top rack of a dishwasher. Simply twist off the blades, rinse cups with soap and water before putting them in the dishwasher.

Lastly, it has a 900 watts motor.

Other Features

First, this smoothie machine is 12.01” long , 7.72” wide, and 15.94” high.

Second, it weighs 9.88 pounds.

Finally, the NutriBullet Pro comes with a 1-year limited warranty.

Things You can Make

First, you can make smoothies, nutritious shakes, and nut butters.

Second, you can turn strawberries and spinach into smooth nutritious drinks for sipping.

Third, you can convert, high-fiber fruits, veggies, nuts, and seeds into silky, nutrient-dense smoothies.

Lastly, you can make smoothies from dense whole foods like nuts, seeds, hard fruits, and kale.

PROS

First, you can blend directly into the cups.

Second, you can make smoothies in less than 60 seconds.

3. Ninja BL480

Ninja BL480 Nutri - Ninja Personal Blender

Key Features

First, the Ninja BL480 comes with an 18-ounce nutria ninja cup, a 24-ounce nutria ninja cup, and two sip and seal lids.

Second, you can create a drink with a single touch.

Third, the Ninja BL480 has two automatic programs, and two manual programs.

Also, you can control blending speed of this smoothie maker.

Furthermore, the pro extractor blades rotate at high speed to liquefy ingredients into smooth nutrient juices.

In addition, this smoothie machine has the power to extract nutrients and vitamins to create nutritious beverages.

By the way, the Ninja BL480 can be cleaned in a dishwasher.

Finally, the BL480 has a 1,000 watt motor which crushes through whole fruits, vegetables and ice in seconds.

Other Features

First, the Ninja BL480 is 15.5” long, 6” wide, and 6” high.

Also, this smoothie machine weighs 5.6 pounds.

Things You can Make

Most of all, you can make juices, shakes, and smoothies.

PROS

First, you can blend directly into the cups.

Second, you need only one touch on the blender to make a drink.

Third, you control the blending speed.

CONS

However, there is no mention of a warranty.

4. Ninja BL610

Ninja Professional BL610

Key Features

First, the Ninja BL610 has one 72-ounce jar.

Second, it has three speed buttons – low, medium, high.

Use the low speed button for processing and mixing.

Medium speed button for blending and crushing ice.

High speed button for pureeing and liquefying.

Third, there is a pulse button for controlled processing and burst of power.

Fourth, the blades, on the shaft, can crush ice.

Also, the jar, lid, and the shaft assembly are dishwasher safe.

Finally, it comes with a 1,000 watts motor.

Other Features

First, the 72-ounce jar is BPA free.

Second, the blender is 9.5” long, 7.5” wide, and 17” high.

Third, it weighs 7.1 pounds.

Lastly, it comes with a 1-year limited warranty.

Things You can Make

First, crush ice to make frozen drinks.

Second, blend ice, frozen or fresh fruits, and dairy to make smoothies.

Third, make ice cream, snow cones.

Also, use for making sauces, dips, and sides like salsas and dressings.

PROS

The 72-ounce pitcher is the largest of the blenders reviewed here.

Smoothie Blender Buyers Guide

The smoothie blender buyer's guide gives insight into a smoothie blender's features. 

Smoothie Blender FAQ - Frequently Asked Questions

Other Juicers and Blenders

Best 3D Vibration Plate for Muscles, Core, Rehab, Lymph Drainage

Best 3D Vibration Plate Machines

First and foremost, 3D vibration plate massager platform generate two types of movements: oscillations and lateral vibrations. Now, oscillations are two-dimensional vibrations, illustrated by a seesaw, in which the body swings from one side to another around a pivot. On the other hand, lateral vibrations are movements along one axis. For example, a vibration plate that goes up and down or slides back and forth, or slides side to side.

Table of Contents

Reviews of Best 3D Vibration Plate Exercise Machines

Comparison of Best 3D Vibration Plates

Max weight (pounds)

EILISON FitMax: 350

LifePro Turbo: 330

LifePro Hovert: 330

Oscillation speed

EILISON FitMax: 1 to 120

LifePro Turbo: 1 to 99

LifePro Hovert: 1 to 99

Vibration frequency

EILISON FitMax: 10,000 vertical movements per minute

LifePro Turbo: 4-15 Hz back-and-forth pulse frequency, 10 mm pulse amplitude

LifePro Hovert: 4-15 Hz side-to-side pulse frequency, 10 mm pulse amplitude

Acceleration

LifePro Turbo: 1G

Movements

EILISON FitMax: side-to-side oscillations, up and down vibrations

LifePro Turbo: side-to-side oscillations, back and forth pulses

LifePro Hovert: side-to-side oscillations, side-to-side pulses

Motor

EILISON FitMax: 300 watts

LifePro Turbo: 200 watts

LifePro Hovert: 200 watts

Number of motors

EILISON FitMax: 1

LifePro Turbo: 2

LifePro Hovert: 2

Warranty

EILISON FitMax: Lifetime

LifePro Turbo: Lifetime

LifePro Hovert: Lifetime

1. EILISON FitMax

FitMax 3D Vibration Plate
Key Features

Training Modes:

Firstly, the plate oscillates side to side about a pivot.
Secondly, the plate vibrates by moving up and down.
Lastly, it vibrates and oscillates concurrently.

Oscillations: First, the FitMax plate transfers your weight from one foot to another as your body oscillates around a pivot. Meanwhile, you can set the speed of these oscillations from 1 to 120.

Vibrations: Second, you can set to vibrate or move up and down at a rate up to 10,000 times per minute. Incidentally, these vibrations occur in the same plane as the oscillations though in a different direction.

Console: Third, the plate has a console to manage the machine’s features.

For example, either the smart touch screen panel or the remote controller can be used to control the speed, intensity, time, and to select one of the five included programs.

Meanwhile the console’s bright LCD display tracks workout progress. In fact, the display shows time and intensity level on the high contrast touch screen.

By the way, you can use your mobile device to play music on Bluetooth speakers located in the plate.

Plate: Fourth, the surface of the plate has shiatsu acupressure nodes that work with the vibrations to improve blood circulation, sleep quality, relieve tension, and relax the whole body.

Fitness tracking watch: Fifth, the included waterproof fitness tracking watch lets you monitor sleep, reminds you to get up from a sitting position, set an alarm to alert you, count steps, call reminder, message reminder, and calories burned.

Upper Body Workout:  Incidentally, the two included yoga resistance bands allow you get an upper body workout.

Other Features

Motor:  Next, it has a 300-watts motor. Also, this silent motor automatically shuts off power if overheating.  Motor gives powerful vibrations and speeds ranging from 1 to 120. By the way, the motor uses copper cores for longer life.

Footprint:  Furthermore, it has a footprint that is 28.3” wide, 15.7” deep, and 5.31” high.

Maximum User Weight: Also, it is usable by anyone weighing less than 350 pounds.

Certifications: In addition, this plate has been certified by the SAA, ETL, FDA, CE ROHS requirements.

Warranty: Finally, it comes with a lifetime warranty.

PROS

First, it comes with a fitness tracking watch.

Also, it has Bluetooth speakers in the plate.

2. LifePro Turbo

LifePro Turbo 3D Vibration Plate Exercise Machine - 3D Motion Vibration Platform - Full Whole Body Vibration Machine for Home Fitness & Weight Loss
Key Features

Training Modes:

Firstly, the plate oscillates side to side about a pivot.
Secondly, the plate pulses as it move back and forth.
Lastly, it concurrently pulses and oscillates.

Oscillations: First, the Turbo 3D transfers your weight from one foot to another as your body oscillates around a pivot. Meanwhile, you can set the speed of these oscillations from 1 to 99.

Vibrations: Second, the Turbo 3D pulses as the plate move back and forth at a frequency you can set from 4 to 15 Hz. Incidentally, these pulses occur in a plane that is perpendicular to that of the oscillations.

Amplitude: Third, the vibration plate’s back and forth vibrations have an amplitude ranging from 0-10 mm.

Acceleration:  Fourth, the vibrating plate generates 1 G acceleration.

Console: Fifth, the plate has a console to manage the machine’s features.

Firstly, the console has a blue LED light display.
Secondly, it has four pre-programmed selections.
Thirdly, the console has eight programs ranging from recovery to intense workouts.
Lastly, the remote controller lets you manage the console without having to bend down.

Plate: Next, the vibration plate has the following features.

Firstly, the plate has an anti-slip rubber surface.
And, it has stabilizing suction cups at the bottom to hold the plate steady during your workouts.

Upper Body Workout:  Also, it comes with two loops and four resistance bands allowing you to get an upper body workout.

Other Features

Motor:  In addition, it has two 200-watts motors. One motor for oscillations and the other for generating lateral pulses.

Footprint:  Meanwhile, it has a footprint that is 30.5” wide, 15.3” deep, and 5.8” high.

Maximum User Weight: Incidentally, it is usable by anyone weighing less than 330 pounds.

Machine Weight: Also, the plate weighs 33 pounds.

Storage: In addition, it can be easily stored under a bed or couch.

Transport: Moreover, it comes with a handle and wheels to move the machine.

Warranty: Most of all, it comes with a lifetime warranty.

Other: Finally, it comes with a free 10-minute consultation and training videos.
PROS

First, the plate moves back and forth to provide lateral vibrations with an amplitude ranging from 1 to 10 mm and a frequency ranging from 4 to 15 Hertz.

Also, the lateral vibrations generates 1 G acceleration.

3. LifePro Hovert

LifePro Hovert 3D Vibration Plate Machine

Key Features

Training Modes:

Firstly, the plate oscillates the body side to side about a pivot.
Secondly, the plate pulses your body laterally side-to-side.
Lastly, it concurrently pulses laterally side-to-side while oscillating around a pivot.

Oscillations: First, the Hovert 3D transfers your weight from one foot to another as your body oscillates around a pivot. Meanwhile, you can set the speed of these oscillations from 1 to 99.

Vibrations: Second, the Hovert 3D pulses as the plate moves side-to-side at a frequency you can set from 4 to 15 Hz. Incidentally, these pulses occur in the same plane as those of the oscillations.

Amplitude: Third, the 3D vibration plate massager has side-to-side vibrations with an amplitude ranging from 0 to10 mm.

Console: Fourth, the 3D vibration plate massager has a console to manage the machine’s features.

Firstly, the console has a LED lighted display.
Secondly, it has eight programs ranging from recovery to intense workouts.
Lastly, the remote controller lets you manage the console without having to bend down.

Plate: Fifth, the 3D vibration plate massager has the following features.

Firstly, the plate has an anti-slip rubber surface.
And, it has stabilizing suction cups at the bottom to hold the plate steady during your workouts.

Upper Body Workout:  Next, this 3D vibration platform comes with two loops and four resistance bands allowing you to get an upper body workout.

Other Features

Motor:  Also, 3D vibration plate massager has two 200-watts motors. One motor for oscillations and the other for generating lateral pulses.

Footprint:  Meanwhile, it has a footprint that is 30.5” wide, 15.3” deep, and 5.8” high.

Maximum User Weight: Incidentally, it is usable by anyone weighing less than 330 pounds.

Machine Weight: Also, the plate weighs 33 pounds.

Storage: In addition, 3D vibration platform can be easily stored under a bed or couch.

Transport: Moreover, the 3D vibration platform comes with a handle and wheels to move the machine.

Warranty: Most of all, this 3D vibration platform comes with a lifetime warranty.

Other: Finally, it comes with a free 10-minute consultation and training videos.
PROS

The plate moves side-to-side to provide lateral vibrations with an amplitude ranging from 1 to 10 mm and a frequency ranging from 4 to 15 Hertz.

Vibration Plate Buyers Guide

The vibration plate buyers guide helps you compare machine features. 

Vibration Plate FAQ - Frequently Asked Questions

Also, check out the vibration plate's FAQ

Other Related Vibration Machines

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