Best Vibration Plate Exercise Machine for Versatile Therapy

First and foremost, vibration platform machines, also known as vibrating exercise machines or vibration plate, are whole body vibration machines for adults and the elderly. In fact, research has shown many useful ways these machines help adults and seniors. In addition, being passive exerciser machines, they may help the elderly and those coming out of rehab.

Now, for the purpose of this review, vibration platforms are grouped into two categories: one with handrails and one without handrails. First, vibration platform machines with handrails are great for anyone with balance issue. Also, the handrails may come in handy while doing certain workouts.

On the other hand, those without handrails, also referred to as vibration plate exercise machines or simply vibration plates, are easy to store away under a bed or couch. Also, by being open, they may lend themselves for a wide variety of workouts. By the way, the plate machines described below create either oscillating vibrations or linear vibrations.

Table of Contents

Reviews of Best Vibration Plates

Vibration Plate Buyers Guide

Vibration Plate FAQ - Frequently Asked Questions

Workouts

Other Related Vibration Machines

Reviews of Best Vibration Plates

Editor's Choice
LifePro Waver
Comparison of Best Vibration Plates

A side-by-side comparison of vibration plates, that are reviewed below, will help you make a decision. Meanwhile, the list of these vibration plates, in descending order of recommendations is as follows:

LifePro Waver

VT VT003F

Powerfit Elite

Hurtle Fitness

iDeer

1. LifePro Waver

LifePro Waver Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform - Home Training Equipment for Weight Loss & Toning
Key Features
vibration plate machine

Maximum User Weight: First, this whole body vibration machine is usable by anyone weighing less than 330 pounds.

Motor:  Next, it has a 200-watts, 110 volts, 60 Hz motor.

Speed:  Also, the user can select an oscillation speed from 1 to 99.

Frequency: Moreover, it has a frequency ranging from 4 to 12 Hz.

Movement: In addition, the vibration platform oscillates around a pivot resulting in the person moving from one side to another.

Amplitude: Next, the vibration platform's oscillations have an amplitude ranging from 0 to 10 mm.

Console: Also, it has a console with the following features.

Firstly, it displays workout time and speed.

And, it has a remote controller.

Upper Body Workout:  Next, the two yoga straps and four resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate as the following features.

Firstly, it has an anti-slip rubber surface.

Secondly, it is whisper quiet.

Lastly, it has stabilizing suction cups at the bottom.

Other Features

Transportation: Next, the handle and wheels help you to roll the machine.

Storage: Also, the machine can be easily stored under a bed.

Footprint:  In addition, it has a footprint that is 30.5” wide, 15.3” deep, and 5.8” high.

Machine Weight: Furthermore, it weighs 31 pounds.

Warranty: Finally, it comes with a lifetime warranty and free return in 30 days.

PROS

Firstly, it has an oscillating speed ranging from 1 to 99.

Secondly, the oscillating vibrations have an amplitude of 10 mm.

Next, the oscillation frequency ranges from 4 to 12 Hz.

Lastly, the Waver comes with a lifetime warranty.

2. iDeer

iDeer Vibration Platform Exercise Machine, Whole Body Vibration Plate, Fit Massage Vibration Platform Machine
Key Features
vibrating exercise machine,  vibration platform machine

Maximum User Weight: First, these vibration platform machines are usable by anyone weighing less than 330 pounds.

Motor:  Next, it has a 200-watts, 110-volt, 60 Hz motor.

Speed: Also, the user can select an oscillating speed from 1 to 120.

Frequency: Moreover, the oscillations have a frequency of about 9 Hz.

Movement: In addition, the platform generates triangular oscillations.

Console: Also, it has a console with the following features.

Firstly, it has a large LED display showing time, speed, and program selected.

Secondly, it has a remote controller to adjust speed and select program.

Lastly, it comes with ten pre-programmed selections.

Upper Body Workout:  Next, the two resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate has the following features.

Firstly, the plate is built with upgraded 100% new ABS material and pure rubber.

Secondly, it has an anti-slip rubber surface.

Thirdly, it is relatively quiet.

Lastly, it has four anti-slip suction cups at the bottom.

Other Features

Storage: Next, it can be easily stored under a bed or couch.

Footprint:  Also, it has a footprint that is 25.9” wide, 13.8” deep, and 5.3” high.

Machine Weight: In addition it weighs 28 pounds.

Warranty: Finally, it comes with a 1-year manufacturer's warranty.

PROS

Firstly, the iDeer's triangular oscillation speed can range from 1 to 120.

Also, it has an oscillation frequency of about 9 Hz.

3. Hurtle Fitness

Hurtle Fitness Vibration Platform Workout Machine - Exercise Equipment For Home - Vibration Plate - Balance Your Weight Workout Equipment
Key Features
vibrating exercise machine

Maximum User Weight: First, these vibration platform machines are usable by anyone weighing less than 265 pounds.

Motor:  Next, it has a 200-watts, 120-volt, 60 Hz motor.

Speed: Also, the user can select an oscillation speed from 1 to 20.

Frequency: Moreover, it has an oscillating frequency ranging from 5 to 13 Hz.

Movement: Incidentally, the platform oscillates around a pivot resulting in a person leaning from one side to another.

Console: Also, it has a console with the following features.

Firstly, it has a large LED display showing time and speed.

Also, it has a remote controller to adjust speed, time, and power up or down the machine.

Upper Body Workout:  Next, the detachable arm resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate has the following features.

Firstly, the plate has a rubber grip anti-slip surface pad.

Secondly, it is quiet.

Lastly, it has four anti-slip suction cups at the bottom.

Other Features

Transportation: Next, the castor moving wheels and two handles help you roll the machine.

Storage: Moreover, it can be easily stored under a bed or couch.

Footprint:  Also, it has a footprint that is 26.8” wide, 15.5” deep, and 5.5” high.

Machine Weight: In addition, it weighs 32.8 pounds.

Warranty: Finally, it comes with a one-year manufacturer’s warranty.
PROS

Firstly, the Hurtle's oscillating vibration speed can range from 1 to 20.

Also, its oscillation frequency can range from 5 to 13 Hz.

4. VT VT003F

VT High Frequency Linear Vibration Plate Machine, Deep Tissue Vibration 15-40 Hz, Model VT003F - from VT VIBRATION THERAPEUTIC
Key Features
vibrating exercise machine

Maximum User Weight: First, this whole body vibration machine is usable by anyone weighing less than 264 pounds.

Motor:  Next, it has an 80-watts, 110-volt, 60 Hz or 50 Hz, 2,400 RPM motor.

Frequency: Also, it has a vibration frequency ranging from 15 to 40 Hz.

Movement: In addition, the platform generates linear up/down vibrations.

Acceleration:  Furthermore, the vibration platform generates 5.82 G acceleration.

Amplitude: Next, the vibration platform has two amplitude settings. One is a high of 3 mm. And, the other, a low of 1.5 mm.

Console: Also, the console has the following features.

Firstly, it has a red LED display.

Secondly, it has a remote controller used to set frequency, amplitude, time, and pre-programs.

Lastly, it has three pre-programmed selections.

Upper Body Workout:  Next, the thick elastic straps with large handles can be used for balance and arm vibrations.

Vibration Plate: Also, the vibration plate has the following features.

Firstly, the platform is made of new ABS material using mold injection.

Secondly, it has a durable mat made of EVA material, that is soft to touch, and shock absorbing.

Thirdly, it has four stabilizing suction cups at the bottom.

Regrettably, the machine noise increases as the vibration frequency increases.

Lastly, to prevent machine from drifting, it’s recommended to use machine on a carpet.

Other Features

Footprint:  Next, it has a footprint that is 22.2” wide, 19.1” deep, and 6.3” high.

Machine Weight: Also, the machine weighs 25.8 pounds.

Warranty: Finally, it comes with a two-year warranty.
PROS

Firstly, the VT generates linear up/down vibrations.

Secondly, these vibrations create an acceleration of 5.82 G.

Thirdly, the up/down vibrations have two amplitude settings: 1.5 mm and 3 mm.

Lastly, its linear vibration frequency ranges from 15 to 40 Hz.

5. Powerfit Elite

Powerfit Elite Vibration Plate
Key Features
vibration plate

Maximum User Weight: : First, the standard version of the vibration plate is usable by anyone weighing less than 220 pounds, while the extra-large version is usable by anyone weighing less than 330 pounds.

Movement: Second, the Powerfit Elite generates seesaw type oscillations.

Speed:  Third, this plate's oscillating vibration speed ranges from 1 to 99.

Console: Fourth, the console has the following features.

Firstly, the console displays workout time, speed, and program.

Secondly, the console panel is used to increase/decrease speed, increase/decrease time, and select workout program.

Lastly, the remote controller can also be used to increase/decrease speed, increase/decrease time, and select workout program.

Upper Body Workout:  Next, the two loop resistance bands can be used for balance and arm vibrations.

Vibration Plate: Also, the vibration plate has the following features.

Firstly, the plate has an anti-slip cover.

Secondly, the plate has four anti-slip rubber bases.

Lastly, the plate has three standing positions: A position for walking, jogging, and running.

Other Features

Transportation: In addition, the plate has a handle and wheels to help you roll it instead of lifting it.

Storage: Consequently, you can easily store the plate under a bed or couch.

Footprint: Next, the standard version has a footprint that is 21” wide, 13” deep, and 4.5” high. While, the extra large version is 24” wide, 15” deep, 4.7” high.

Machine Weight: Meanwhile, the machine weighs about 17 pounds.

Warranty: Finally, it comes with a 60-day money back guarantee.
PROS

Firstly, the machine's oscillating vibration speed ranges from 1 to 99.

Also, it comes in two varieties: one for those weighing less than 220 pounds and another for those weighing up to 330 pounds.

CONS

However, it only comes with a 60-days money back guarantee.

Vibration Plate Buyers Guide

The vibration plate buyers guide helps you compare machine features. 

Vibration Plate FAQ - Frequently Asked Questions

Also, check out the vibration plate's FAQ

Workouts

Finally, check out examples of workouts you can do with the vibration plate

Other Related Vibration Machines