Best Vibration Plate Exercise Machine for Versatile Therapy

First and foremost, vibration platform machines, also known as vibrating exercise machines or vibration plate, are whole body vibration machines for adults and the elderly. In fact, research has shown many useful ways these machines help adults and seniors. In addition, being passive exerciser machines, they may help the elderly and those coming out of rehab.

Now, for the purpose of this review, vibration platforms are grouped into two categories: one with handrails and one without handrails. First, vibration platform machines with handrails are great for anyone with balance issue. Also, the handrails may come in handy while doing certain workouts.

On the other hand, those without handrails, also referred to as vibration plate exercise machines or simply vibration plates, are easy to store away under a bed or couch. Also, by being open, they may lend themselves for a wide variety of workouts.

Table of Contents

Reviews of Best Vibration Plates

Comparison of Best Vibration Plates

A side-by-side comparison of vibration plates, that are reviewed below, will help you make a decision. Meanwhile, the list of these vibration plates, in descending order of recommendations is as follows:

LifePro Rumblex

LifePro Waver

LifePro Turbo

VT VT003F

Hurtle Fitness

iDeer

1. LifePro Waver

LifePro Waver Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform - Home Training Equipment for Weight Loss & Toning
Key Features
vibration plate machine

Maximum User Weight: First, this whole body vibration machine is usable by anyone weighing less than 330 pounds.

Motor:  Next, it has a 200-watts, 110 volts, 60 Hz motor.

Speed:  Also, the user can select a speed from 1 to 99.

Frequency: Moreover, it has a frequency ranging from 4 to 12 Hz.

Movement: In addition, the vibration platform oscillates around a pivot resulting in the person moving from one side to another.

Amplitude: Next, the vibration platform has an amplitude ranging from 0 to 10 mm.

Console: Also, it has a console with the following features.

First, it displays workout time and speed.

And, it has a remote controller.

Upper Body Workout:  Next, the two yoga straps and four resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate as the following features.

First, it has an anti-slip rubber surface.

Next, it is whisper quiet.

Lastly, it has stabilizing suction cups at the bottom.

Other Features

Transportation: Next, the handle and wheels help you to roll the machine.

Storage: Also, the machine can be easily stored under a bed.

Footprint:  In addition, it has a footprint that is 30.5” wide, 15.3” deep, and 5.8” high.

Machine Weight: Furthermore, it weighs 31 pounds.

Warranty: Finally, it comes with a lifetime warranty and free return in 30 days.

PROS

First, the Waver has a 200-watts motor.

Also, it has a speed range 1 to 99.

In addition, the frequency ranges from 4 to 12 Hz.

Furthermore, it has an amplitude of 10 mm.

Finally, the Waver comes with a lifetime warranty.

2. LifePro Rumblex

LifePro Rumblex 4D Vibration Plate Exercise Machine - Whole Body Vibration Machine for Home, Weight Loss & Shaping
Key Features
vibrating exercise plate machine

Maximum User Weight: First, this whole body vibration machine is usable by anyone weighing less than 330 pounds.

Motor:  Next, it has three built-in 110-volt, 60 Hz motors

First, there is the 200 watt oscillating motor.

Next, there is the 40-watt pulsating motor.

Lastly, there is the 200-watt lateral motor.

Speed:  Also, the user can select a speed from 1 to 30.

Frequency: Moreover, it has a frequency ranging from 4 to 40 Hz.

Movement: In addition, the platform generates the following therapeutic vibrations:

First, lateral or side to side vibrations.

Second, pulses.

Third, pulses and oscillations.

Fourth, lateral movement and pulses.

Next, oscillations and lateral movements.

Also, 4D spiral movements.

Lastly, pure oscillations.

Acceleration:  Furthermore, the vibration platform generates 2 G acceleration.

Amplitude: Next, depending on the type of vibration, the platform has the following amplitudes.

First, 1-12 mm for horizontal oscillations.

Next, 1.5 mm for pulsating vibrations.

Lastly, 8 mm for side to side lateral or linear vibrations.

Console: Also, the console has the following features.

First, it has a lighted LED display.

Second, it comes with a wrist wearable Bluetooth remote controller.

Third, it has three program settings.

Next, it has seven training modes.

Finally, it has Bluetooth speakers.

Upper Body Workout:  Next, the two loop and four resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate has the following features.

First, it has an anti-slip rubber surface.

Next, it has a curved surface for better balance.

Also, it is whisper quiet.

Lastly, it has stabilizing suction cups at the bottom.

Other Features

Storage: Next, it can be easily stored under a bed or couch.

Footprint:  Also, it has a footprint that is 31.1” wide, 18.1” deep, and 7.3” high.

Machine Weight: In addition, it weighs 42 pounds.

Warranty: Finally, these vibration platform machines come with a lifetime warranty and free return in 30 days.

PROS

First, it has a 200-watts oscillating motor. Also, the Rumblex has a 40-watts pulsating motor. And, a 200-watts lateral motor.

Next, the Rumblex has a speed range from 1 to 30.

Also, a frequency ranging from 4 to 40 Hz.

In addition, it has an acceleration of 2 G.

Furthermore, the Rumblex has an amplitude of 1 to 12 mm for horizonal oscillations. Also, an amplitude of 1.5 mm for pulsating vibrations.

Lastly, an amplitude of 8 mm for side to side lateral vibrations.

Next, a wrist wearable bluetooth remote controller makes it convenient to control the machine. And, it has bluetooth speakers.

Finally, the Rumblex comes with a Lifetime warranty.

3. iDeer

iDeer Vibration Platform Exercise Machine, Whole Body Vibration Plate, Fit Massage Vibration Platform Machine
Key Features
vibrating exercise machine,  vibration platform machine

Maximum User Weight: First, these vibration platform machines are usable by anyone weighing less than 330 pounds.

Motor:  Next, it has a 200-watts, 110-volt, 60 Hz motor.

Speed:  Also, the user can select a speed from 1 to 120.

Frequency: Moreover, it has a frequency of about 9 Hz.

Movement: In addition, the platform provides triangular oscillations.

Console: Also, it has a console with the following features.

First, it has a large LED display showing time, speed, and program selected.

Also, it has a remote controller to adjust speed and select program.

Lastly, it comes with ten pre-programmed selections.

Upper Body Workout:  Next, the two resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate has the following features.

First, the plate is built with upgraded 100% new ABS material and pure rubber.

Also, it has an anti-slip rubber surface.

In addition, it is relatively quiet.

Lastly, it has four anti-slip suction cups at the bottom.

Other Features

Storage: Next, it can be easily stored under a bed or couch.

Footprint:  Also, it has a footprint that is 25.9” wide, 13.8” deep, and 5.3” high.

Machine Weight: In addition it weighs 28 pounds.

Warranty: Regrettably, it doesn’t come with a warranty.

PROS

First, iDeer's speed can range from 1 to 120.

Also, it has a frequency of about 9 Hz.

CONS

Regrettably, no mention is made of a warranty.

4. Hurtle Fitness

Hurtle Fitness Vibration Platform Workout Machine - Exercise Equipment For Home - Vibration Plate - Balance Your Weight Workout Equipment
Key Features
vibrating exercise machine

Maximum User Weight: First, these vibration platform machines are usable by anyone weighing less than 265 pounds.

Motor:  Next, it has a 200-watts, 120-volt, 60 Hz motor.

Speed:  Also, the user can select a speed from 1 to 20.

Frequency: Moreover, it has a frequency ranging from 5 to 13 Hz.

Movement: In addition, the platform oscillates around a pivot resulting in a person leaning from one side to another.

Console: Also, it has a console with the following features.

First, it has a large LED display showing time and speed.

Also, it has a remote controller to adjust speed, time, and power up or down the machine.

Upper Body Workout:  Next, the detachable arm resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate has the following features.

First, the plate has a rubber grip anti-slip surface pad.

Also, it is quiet.

Lastly, it has four anti-slip suction cups at the bottom.

Other Features

Transportation: Next, the castor moving wheels and two handles help you roll the machine.

Storage: Moreover, it can be easily stored under a bed or couch.

Footprint:  Also, it has a footprint that is 26.8” wide, 15.5” deep, and 5.5” high.

Machine Weight: In addition, it weighs 32.8 pounds.

 Warranty: Finally, it comes with a one-year manufacturer’s warranty.
PROS

First, Hurtle's speed can range from 1 to 20.

Also, frequency can range from 5 to 13 Hz.

Finally, machine comes with a one-year manufacturer’s warranty.

5. VT VT003F

VT High Frequency Linear Vibration Plate Machine, Deep Tissue Vibration 15-40 Hz, Model VT003F - from VT VIBRATION THERAPEUTIC
Key Features
vibrating exercise machine

Maximum User Weight: First, this whole body vibration machine is usable by anyone weighing less than 264 pounds.

Motor:  Next, it has an 80-watts, 110-volt, 60 Hz or 50 Hz, 2,400 RPM motor.

Frequency: Also, it has a frequency ranging from 15 to 40 Hz.

Movement: In addition, the platform provides linear up/down vibrations.

Acceleration:  Furthermore, the vibration platform generates 5.82 G acceleration.

Amplitude: Next, the vibration platform has two amplitude settings. One is a high of 3 mm. And, the other, a low of 1.5 mm.

Console: Also, the console has the following features.

First, it has a red LED display.

Second, it has a remote controller used to set frequency, amplitude, time, and pre-programs.

Lastly, it has three pre-programmed selections.

Upper Body Workout:  Next, the thick elastic straps with large handles can be used for balance and arm vibrations.

Vibration Plate: Also, the vibration plate has the following features.

First, the platform is made of new ABS material using mold injection.

Second, it has a durable mat made of EVA material, that is soft to touch, and shock absorbing.

Third, it has four stabilizing suction cups at the bottom.

Regrettably, the machine noise increases as the vibration frequency increases.

Lastly, to prevent machine from drifting, it’s recommended to use machine on a carpet.

Other Features

Footprint:  Next, it has a footprint that is 22.2” wide, 19.1” deep, and 6.3” high.

Machine Weight: Also, the machine weighs 25.8 pounds.

 Warranty: Finally, it comes with a two-year warranty.
PROS

First, the machine has an 80-watts motor.

Also, frequency ranges from 15 to 40 Hz.

In addition, VT's acceleration is 5.82 G.

Next, there are two amplitude settings: 1.5 mm and 3 mm.

Finally, the machine comes with a two-year warranty.

6. LifePro Turbo

LifePro Turbo 3D Vibration Plate Exercise Machine - 3D Motion Vibration Platform - Full Whole Body Vibration Machine for Home Fitness & Weight Loss
Key Features
Turbo whole body vibration platform

Maximum User Weight: First, this whole body vibration machine is usable by anyone weighing less than 330 pounds.

Motor:  Next, it has two 200-watts, 110 volts, 60 Hz motor.

Speed:  Also, the user can select a speed from 1 to 99.

Frequency: Moreover, it has a frequency ranging from 4 to 15 Hz.

Movement: In addition, the platform provides the following therapeutic vibrations:

First, oscillations.

Also, it pulses.

Lastly, it pulses and oscillates.

Acceleration:  Furthermore, the vibration platform generates 1 G acceleration.

Amplitude: Next, the vibration platform has amplitude of 0-10 mm for horizontal oscillations.

Console: Also, the console has the following features.

First, it has a blue LED light display.

Second, it has a remote controller.

Also, it has four pre-programmed selections.

Lastly, it has eight pre-set programs.

Upper Body Workout:  Next, the two loop and four resistance bands allow you to get an upper body workout.

Vibration Plate: Also, the vibration plate has the following features.

First, it has an anti-slip rubber surface.

And, it has stabilizing suction cups at the bottom.

Other Features

Storage: Next, it can be easily stored under a bed or couch.

Footprint:  Also, it has a footprint that is 30.5” wide, 15.3” deep, and 5.8” high.

Machine Weight: In addition, it weighs 33 pounds.

Warranty: Moreover, these vibration platform machines come with a lifetime warranty and free return in 30 days.

Consult: Finally, it comes with a free 10-minute consultation and training videos.

PROS

First, the Turbo has a 200-watt oscillating motor. Moreover, it also has a 200-watt pulsating motor.

Also, the machine's speed can range from 1 to 99.

In addition, it has a frequency ranging from 4 to 15 Hz.

And, the Turbo can generate 1 G acceleration.

Furthermore, it’s horizontal oscillation amplitude ranges from 1 to 10 mm.

Finally, the machine comes with a lifetime warranty. And a free 10-minute consultation.

Buyer's Guide

A vibration plate buyer's guide may help you compare machine features. 

Frequently Asked Questions (FAQ)

Workouts

Finally, check out examples of workouts you can do with the vibration plate