Best Under Desk Stepper for Circulation When You Have to Sit

An under desk stepper, also known as a desk stepper, sitting stepper machine, or a mini stepper, is similar to a stair stepper found among exercise equipment in many gyms, but much smaller. Also, an under desk stepper when used while sitting helps your body when you have to sit for long periods. In fact, these machines exercise you feet, calves, thighs and glutes. Also, they help blood circulation in the legs. And, because of the nature of effort needed, they may be more effective that other under desk machines. Finally, when needed, you can also use them while standing.

Table of Contents

Why These Steppers are Suited for Use Under a Desk

First and foremost, the steppers, reviewed here, can indeed be used while sitting or working at a desk. Now, a typical desk has a depth of at least 21 inches. And, the steppers reviewed here have a depth ranging from 15 to 17 inches, which is less than 21 inches. Meanwhile, some of the best elliptical trainers, used while sitting, have lengths that are greater than 18 inches and could be as long as 32 inches. Also, the sturdy and stable pedal exercisers have lengths ranging from 22 to 24 inches.

Next, many steppers, such as those reviewed below, allow you to reduce the vertical movement of the footplates which helps their use under a typical desk. On the other hand, typical pedal exercisers have a high vertical profile making them difficult to use under a desk. However, pedal exercisers with a reduced pedaling circle are more likely to work under a desk.

Best Desk Stepper Reviews

Editor's Choice

3. Sunny NO. 012-s

Comparison of 5 Best Desk Steppers

A table comparing under desk steppers, that are reviewed below, will help you make a decision. Meanwhile, below is a list of these under desk steppers listed in order of recommendations.

Sunny NO. 012-s

Sunny NO. 045

EFITMENT

BEOUZO Mini Stepper

FootFit

1. BEOUZO Mini Stepper

BEOUZO Fitness Stair Stepper - Cardio Exercise Trainer - Stepper Twisting Machine - Stepper Exercise Equipment

sitting stepper machine

Benefits

First and foremost, this stepper moves up and down and side to side in a low impact twisting motion that works your calves, thighs, and glutes. Also, the stepper comes with two removable high resistance bands: one for balance and one for versatile use. As a result, you can use this stepper while sitting at a desk, or, standing and/or using the removable resistance bands to tone your chest, shoulder, and arm muscles. By the way, the resistance band’s handles are made of easy to grip foam.

Construction

Now, the body of the stepper is made of high-quality steel.

Dimensions

Next, the stepper is 15.75 inches long, 15.75 inches wide, and 9.45 inches high. So, use this data with "Buyer's Guide" section, below, titled "Height for use Under a Desk" to determine feasibility of under desk use.

By the way, using the stepper's knob you can increase or decrease the angle and height of the footplate from 5.5 inches to 13.8 inches. For example, loosening the knob decreases the angle and height the foot plate can move. As a result, you may be able to use the stepper under a desk. In addition, the stepper may be pulled out a bit from the desk to make it easier to use the stepper while working at a desk.

Display

In the meantime, the LCD monitor displays exercise time, step count, total step count, and calories. Furthermore, the scan function sequentially displays all of these measurements.

Footplates

Meanwhile, the stepper's footplates are 14.2 inches long and 5.9 inches wide. Consequently, the footplates will accommodate a broad range of feet and shoes. Also, these non-slip, non-slide textured footplates are made of PVC.

Sliding

In addition, the stepper has skid-resistance floor protectors. Furthermore, it comes with a mat to prevent sliding and scratching the floor.

Tension

Next, the tension knob makes it easy to adjust your workout from easy to hard. For example, tightening the knob increases the angle and height of footplate motion, which, in turn increases tension. While, loosening the knob decreases the angle and height of footplate motion, which, in turn, decreases tension. By the way, the hydraulic pistons provide a smooth, cushioning, and quiet workout. So, it’s good for your joints.

Warranty

Meanwhile, this fitness stair stepper comes with a 1-year warranty on the frame and a 90-day warranty on parts.

Weight

In addition, the stepper weighs 20.3 pounds, making it possible to lift and move the stepper to storage or other locations.

Weight Limit

Finally, this stepper can be used, in standing mode, by anyone weighing less than 220 pounds.

PROS

First, the stepper's height can be adjusted below 9.45 inches.

Also, the stepper comes with a 1-year warranty on the frame and 90 days for parts.

2. Sunny NO. 045

Sunny Health & Fitness Twist Stepper - NO. 045

sitting stepper machine

Benefits

The Sunny twist stepper causes your heels to move up and down and side to side in a low impact twisting motion. Meanwhile, the front of your feet do the same motions but to a much lesser degree. Also, the stepper's hydraulic resistance provides a smooth and quiet workout.

Construction

First, the body of the stepper is made out of heavy duty steel.

Dimensions

Next, the stepper is 17 inches long and 19 inches wide. Also, the highest point of a footplate is 14 inches above the floor. So, use this data with "Buyer's Guide" section, below, titled "Height for use Under a Desk" to determine feasibility of under desk use.

However, the stepper's height adjustment lever can be used to reduce the vertical movement of the pedals. As a result, you may be able to use the stepper under a desk. In addition, the stepper may be pulled out a bit from the desk to make it easier to use the stepper while working at a desk.

Display

Next, the stepper's LCD monitor displays exercise duration, step count, total step count, and calories burned.

Footplates

Also, the oversized, slip-resistant foot plates keep you firmly planted during use.

Adjustable Resistance

In addition, the stepper's hydraulic resistance provides a smooth and quiet workout. Furthermore, using the stepper's height adjustment knob to change stepper height also changes its hydraulic resistance.

Warranty

Meanwhile, the stepper comes with a 1 year warranty on the frame and 180 days for parts.

Weight

In addition, the stepper weighs 20 pounds.

Weight Limit

Finally, the weight limit of the stepper is 250 pounds when standing. However, this is not an issue when using it while seated.

PROS

First, the pedal's height can be lowered so that the stepper can be used under a table or desk.

Second, the bands give you an upper body workout when you use it while standing.

Meanwhile, the stepper comes with a 1-year warranty on the frame and 180-days on parts.

CONS

However, the pedals move side to side. This may be disconcerting to some who only want an up-down movement.

3. Sunny NO. 012-s

Sunny Health & Fitness Mini Stepper - NO. 012-s

under desk stepper, sitting machine

Benefits

Most of all, when used in the standing mode with the resistance bands, the Sunny stepper tightens over 20 different core muscles including your chest, back, shoulders, inner and outer thighs, abs, and obliques. While, simply removing the resistance bands makes the Sunny stepper a desk stepper.

Construction

First, for lasting durability, the body of the Sunny stepper is made out of industrial strength steel.

Dimensions

Next, the stepper is 16 inches long, 12.5 inches wide, and 13.5 inches high.  So, use this data with "Buyer's Guide" section, below, titled "Height for use Under a Desk" to determine feasibility of under desk use.

However, the stepper's height adjustment lever can be used to reduce the vertical movement of the pedals. As a result, you may be able to use the stepper under a desk. In addition, the stepper may be pulled out a bit from the desk to make it easier to use the stepper while working at a desk.

Display

Also, the LCD monitor of the stepper displays exercise duration, total step count, steps per minute, and calories. Meanwhile, the scan sequentially displays these exercise measures continuously.

Footplates

Most noteworthy, the stepper has footplates that are wide, textured and have non-slip features. In addition, the stepper's footplates twist side to side.

Pedal Height

Especially relevant, the height adjustment knob adjusts step motion height to give you either short or long steps. Therefore, if you want to use the stepper under a table, use the adjustment knob to lower pedal height.

Adjustable Resistance

Next, the hydraulic resistance of the stepper provides a smooth and quiet workout. Furthermore, using the stepper's height adjustment knob to change pedal height also changes the hydraulic resistance.

Warranty

Meanwhile, the stepper comes with a 1 year warranty on the frame and 180 days for parts.

Weight

In addition, the stepper weighs 14.5 pounds, making it easy to lift and move to storage or anywhere else.

Weight Limit

Finally, the weight limit of the stepper is 220 pounds when standing. Indeed, anyone heavier may exceed the design limits of the stepper and potentially cause it to break.

PROS

First, the pedal's height can be lowered so that the stepper can be used under a table or desk.

Second, the bands give you an upper body workout when you use it while standing.

Also, the stepper comes with a 1-year warranty on the frame and 180-days on parts.

CONS

However, the pedals move side to side. This may be disconcerting to some who only want an up-down movement.

4. FootFit

FootFit Sitting Stepper - Seated Leg Exerciser - Calf Exercise Equipment

sitting stepper machine

Benefits

First and foremost, the FootFit sitting stepper machine is used for improving blood circulation and moving your legs while sitting at a desk, watching TV, or reading a book. Also, it is also good for the elderly with weak joints.

Dimensions

Meanwhile this sitting stepper machine is 15" deep, 11.4" wide, 5.5" high. So, use this data with "Buyer's Guide" section, below, titled "Height for use Under a Desk" to determine feasibility of under desk use.

Warranty

Also, the sitting stepper machine comes with a one year warranty. In fact, the manufacturer will replace a defective unit with a new one.

Weight

Finally, the sitting stepper machine weighs 2 pounds.

PROS

Most of all, the sitting stepper machine comes with a one-year warranty. In fact, the seller will replace a defective sitting stepper machine with a new one.

5. EFITMENT

EFITMENT Fitness Stepper Step Machine - S021

under desk stepper

Benefits

The EFITMENT stepper's up and down movement tightens and tones calves, gluteal muscles, and hip flexors. Meanwhile, other features of this stepper are described below.

Dimensions

First, the stepper is 17 inches long, 12.5 inches wide, and 7.5 inches high.  So, use this data with "Buyer's Guide" section, below, titled "Height for use Under a Desk" to determine feasibility of under desk use.

However, the stepper's height adjustment lever can be used to reduce the vertical movement of the pedals. As a result, you may be able to use the stepper under a desk. In addition, the stepper may be pulled out a bit from the desk to make it easier to use the stepper while working at a desk.

Display

Next, the LCD monitor displays exercise duration, step count, steps per minute, and calories. Meanwhile, the stepper's scan function sequentially rotates and displays these values continuously.

Footplates

Most noteworthy, the stepper's footplates are wide, textured, and non-slip. Consequently, the footplates will accommodate a broad range of feet and shoes.

Pedal Height

Especially relevant, the stepper's pedal height is adjustable. Therefore, adjusting the pedal height, limits vertical pedal movement, which helps you to use the stepper under a table.

Adjustable Resistance

Also, the stepper's hydraulic power provides a smooth and quiet workout. However, the hydraulic resistance is not adjustable.

Warranty

Meanwhile, the EFITMENT fitness stepper comes with a 1 year warranty on the frame and 90 days for parts.

Weight

In addition, the stepper weighs 15 pounds, making it easy to lift and move the stepper to storage or other locations.

Weight Limit

Finally, the weight limit of the stepper is 220 pounds when standing. Indeed, anyone heavier may exceed the design limits of the stepper and potentially cause it to break.

PROS

First, the stepper's height is 7.5 inches.

Also, the stepper comes with a 1-year warranty on the frame and 90 days for parts.

Buyer's Guide for Under Desk Steppers

buyer's guide may help you compare a under desk stepper's features.

Frequently Asked Questions - FAQ

Other Under Desk Exercisers