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Best Recumbent Cross Trainers to be Fit and Healthy

Not every elliptical machine requires you to stand up as you use the machine. Recumbent cross trainers or recumbent elliptical machines allow you to sit down as you work out. The difference between a recumbent elliptical trainer and a recumbent exercise bike is the pedaling motion, which is longer and has a lower impact on joints. A recumbent elliptical also features a handle on each side of the machine that you can move forward and back like a cross-trainer. These recumbent machines provide plenty of comfortability and adjustment options, making them the perfect piece of equipment for those who might have limited mobility.

Quick Answer: Best Recumbent Cross Trainers

1. Teeter FreeStep
2. Body Champ Trio Trainer
3. Body Rider Trio Trainer
4. ProForm Hybrid Trainer
table of contents
Quick Answer: Best Recumbent Cross Trainers
Review of Best Recumbent Cross Trainers
1. Teeter FreeStep
2. Body Champ Trio Trainer
3. Body Rider Trio Trainer
4. ProForm Hybrid Trainer
Frequently Asked Questions - FAQ
Other Related Exercise Gear

Review of Best Recumbent Cross Trainers

Editor’s Choice of Best Recumbent Cross Trainers

4. ProForm Hybrid Trainer

Comparison of Best Recumbent Cross Trainers

Recumbent Cross Trainer

Max Weight

Workout Machine

Warranty

A/A+ Feedback

1-5 Rating

Teeter FreeStep

Cell

Recumbent elliptical

90-days

90 %

4.9

Body Champ Trio Trainer

250

Elliptical trainer
Upright bike
Recumbent bike
Seating road bike
Sprint road bike

1-year frame
90-days parts

73 %

4.8

Body Rider Trio Trainer

250

Elliptical trainer
Upright bike
Recumbent bike

1-year frame
90-days parts

64 %

4.7

ProForm Hybrid Trainer

350

Elliptical trainer
Recumbent bike

5-years frame
90-days parts and labor

73 %

5.0

1. Teeter FreeStep

Teeter Recumbent – Teeter Recumbent Cross Trainer – Freestep Recumbent

Recumbent Elliptical Trainer

Key Features

  1. 1
    First, the Teeter Recumbent is a seated cross trainer.
  2. 2
    Second, you can get a full body workout using both leg and arm muscles to power the cross trainer and burn more calories.
  3. 3
    Third, the FreeStep Recumbent can be used to separately exercise your legs, arms, biceps, triceps, chest or back.
  4. 4
    Fourth, the Teeter Recumbent’s three naturally reclined comfortable seated positions reduces body fatigue. Also, these seat positions eliminate stress on joints and back while delivering a full fat-burning cardio workout.
  5. 5
    Meanwhile, the patented stride technology is used to create a natural stepping motion that is gentle on the ankles, knees, hips, and back. Consequently, you get a zero-impact full or lower body workout without joint pain.
  6. 6
    Next, this recumbent helps those with arthritis, Parkinson’s, or MS to stay active.
  7. 7
    On the other hand, you can burn some real calories by increasing workout intensity using the resistance knob. In fact, you use a simple dial to adjust the near-silent variable magnetic resistance to get the desired intensity.
  8. 8
    In addition, it has an accessory holder for a water bottle.
  9. 9
    Finally, the battery powered easy-to-read display console is attached to the frame. Furthermore, the console has a stand for your phone or tablet. Meanwhile, the console displays time, distance, speed, and calories burned.

Other Features

  1. 1
    First, the Teeter FreeStep uses a licensed patented whisper-quiet maintenance-free linkage system for driving the pedals.
  2. 2
    Second, the height of the seat can be adjusted using a spring-loaded adjustment knob.
  3. 3
    Third, the length of the adjustable arms can be locked using auto-locking knobs.
  4. 4
    Fourth, it has transport wheels to help move the recumbent elliptical.
  5. 5
    Next, the Teeter Recumbent is 54 inches long, 53 inches tall, the back base is 29 inches wide, while the front handles are 38 inches apart.
  6. 6
    Also, it uses a whisper quiet, durable, friction free magnetic linkage system, which lets you hear the TV and not disturb others in the room.
  7. 7
    Now, see it in use.
  8. 8
    Finally, it comes with a 90-day warranty. Meanwhile, the extended warranty is available for purchase.

PROS

  1. 1
    First, you can separately exercise your legs, arms, biceps, triceps, chest or back.
  2. 2
    In addition, the Teeter FreeStep can be used for a lower body or full body workout.
  3. 3
    Second, the length of the arms can be easily changed using the auto-locking knobs.
  4. 4
    Third, the height of the seat can also be adjusted using a spring-loaded adjustment knob.
  5. 5
    Fourth, the friction free magnetic linkage system makes this recumbent whisper quiet.
  6. 6
    Next, the intensity of the workout is adjusted using the resistance knob behind the chair.
  7. 7
    Finally, it comes with a bottle holder.

CONS

Regrettably, it only comes with a 90-day warranty. In fact, the Extended warranty is optional and is a separate cost item.

Check price @Amazon

2. Body Champ Trio Trainer

Body Champ 3-in-1 – Trio Trainer – Trio Trainer Plus Two – 3-in-1 Exercise Machine - BRT7989

Recumbent cross trainer

Key Features

  1. 1
    First, the Body Champ Trio Trainer can function as an elliptical trainer, upright bike, and as a recumbent bike. Consequently, it’s like getting three exercise machines in the footprint of one.
  2. 2
    Second, the Trio Trainer Plus Two comes with three integrated handlebars. One for use as an elliptical trainer (also known as dual action), one for use as a recumbent bike (also known as pro cycle), and one for use as an upright stationary cycle (also known as wraparound).
  3. 3
    Third, the BRT7989 can be used in five modes. In fact, the five modes are to use the BRT7989 as an elliptical trainer, upright bike, recumbent bike, seated road bike cycling, and sprint road bike cycling.
  4. 4
    Fourth, you can effortlessly transition between all the five modes.
  5. 5
    Next, there is a simple dial to adjust the magnetic resistance to get the desired intensity.
  6. 6
    Also, it has sensors, to measure your heart rate, integrated into the wraparound handlebars.
  7. 7
    Finally, the Body Champ Trio Trainer comes with a programmable console that features 21 training programs. In addition, the console has a media shelf.

Other Features

  1. 1
    First, the Trio Trainer is usable by anyone weighing less than 250 pounds
  2. 2
    Second, the height of the seat can be adjusted using a spring-loaded adjustment knob. Also, the seat can be moved to be either closer or away from the console.
  3. 3
    Third, it has transport wheels to help move the 3-in-1 Exercise Machine.
  4. 4
    Next, the Trio Trainer is 60 inches long, 64 inches tall, and 28 inches wide. Incidentally, it weighs about 110 pounds.
  5. 5
    Also, it has a smooth magnetic-encased flywheel that is ultra-quiet so that you can use it early in the morning or late at night without disturbing anyone in the home.
  6. 6
    Now, you can see it in use.
  7. 7
    Finally, it comes with a 1-year warranty on the frame, while a 90-day warranty for parts. Meanwhile, the extended warranty is available for purchase.

PROS

  1. 1
    First, you get an elliptical trainer, an upright stationary cycle, and a recumbent bike all in the same floor space.
  2. 2
    Second, you can use the BRT7989 in the following five modes: elliptical trainer, upright bike, recumbent bike, seating road bike cycling, and sprint road bike cycling. Moreover, you can effortlessly transition from one mode of use to another.
  3. 3
    Third, the seat can be moved upwards or downwards and horizontally front or back.
  4. 4
    Fourth, the magnetic-encased flywheel is ultra-quiet so you can use the Body Champ 3-in-1 elliptical early in the morning or late at night.
  5. 5
    Next, it has a programmable console with 21 training programs.
  6. 6
    Also, the intensity of the workout is adjusted using the resistance knob located on the frame.
  7. 7
    Finally, it comes with a 1-year warranty on only the frame and a 90-day warranty on parts. However, the extended warranty is optional and can be purchased separately.

CONS

Regrettably, it has no capability to mount a water bottle.

Check price @Amazon

3. Body Rider Trio Trainer

Body Rider 3-in-1 – Body Rider 3-in-1 Trio Trainer – Body Rider BRT5800 – BRT5800

Sitting and standing workouts

Key Features

  1. 1
    First, the Body Rider Trio Trainer can function as an elliptical trainer, upright stationary cycle, and as a recumbent bike. Consequently, it’s like getting three exercise machines in the footprint of one.
  2. 2
    Second, the Body Rider BRT5800 comes with three integrated handlebars.

a. One, a dual-action handlebar for use as an elliptical trainer.

b. Two, a wraparound handlebar, at the base of the seat, for use as a recumbent bike.

c. And three, as a U-shaped handlebar with heart-rate monitor, for use as an upright bike.

  1. 3
    Third, you can effortlessly transition between the three modes without unmounting or adjusting hardware.
  2. 4
    Next, it has motorized magnetic resistance with A/C adapter.
  3. 5
    Finally, the Body Rider 3-in-1 comes with a programmable LCD computer console that features 21 training programs with pre-set options and a heart rate monitor. 

Other Features

  1. 1
    First, the Body Rider Trio Trainer is usable by anyone weighing less than 250 pounds.
  2. 2
    Second, the height of the seat can be adjusted using a spring-loaded adjustment knob. Also, the seat can be moved to be either closer or away from the console. In addition, the seat has a backrest and an extra cushion for safety and comfort.
  3. 3
    Third, it has transport wheels to help move the Body Rider 3-in-1 Trio Trainer.
  4. 4
    Next, the BRT5800 is 52 inches long, 63 inches tall, and 25 inches wide. Incidentally, it weighs about 90.3 pounds.
  5. 5
    Also, it has a smooth encased magnetic flywheel that allows the machine to run quietly with continuous resistance-level adjustment. In addition, the flywheel is comparable to those used in professional-grade floor cycles.
  6. 6
    Now, you can see it in use.
  7. 7
    Finally, it comes with a 1-year warranty on the frame, while a 90-day warranty for parts. Meanwhile, the extended warranty is available for purchase.

PROS

  1. 1
    First, you get an elliptical trainer, an upright stationary cycle, and a recumbent bike all in the same floor space.
  2. 2
    Second, you can effortlessly transition between these three modes without making any changes to the machine.
  3. 3
    Third, the seat can be moved upwards or downwards and horizontally front and back.
  4. 4
    Fourth, the magnetic-encased flywheel is ultra-quiet.
  5. 5
    Next, it has a programmable LCD computer console that features 21 training programs and adjustable magnetic resistance.
  6. 6
    Finally, it comes with a 1-year warranty on the frame and a 90-day warranty on parts. However, the extended warranty is optional and can be purchased separately.

CONS

  1. 1
    First, it has no capability to hold a water bottle.
  2. 2
    Second, it has no media shelf.
Check price @Amazon

4. ProForm Hybrid Trainer

ProForm PFEL03815K

hybrid trainer

Key Features

  1. 1
    First, the ProForm Hybrid Trainer offers the same benefits, as an elliptical trainer and a recumbent exercise bike, for a low-impact workout. Consequently, it is like getting two exercise machines in the footprint of one.
  2. 2
    Second, the Hybrid Trainer can be used to get an effective full-body cardio workout by engaging your arms, shoulders, and back with soft-touch upper body grips. While the 15 inches foot stride gives you a low-impact lower body workout.
  3. 3
    Third, the PFEL03815K has 16 silent digital magnetic resistance levels.
  4. 4
    Fourth, it has a water bottle holder conveniently located on the hybrid trainer’s frame.
  5. 5
    Next, the EKG grip pulse sensors on the fixed handlebars, used for a lower body workout, are used to give a quick estimate of your heart rate.
  6. 6
    Also, it has an onboard sound system, with dual 2” speakers, to help you follow along with your iFit trainer or listening to your own music.
  7. 7
    Finally, the LCD monitor displays track distance, cadence, estimated calorie burn. RPM, watts, and time. Also, it comes with an integrated tablet holder. In addition, you can stream interactive iFit workouts to your own smart device to stay engaged and motivated as you work out. 

Other Features

  1. 1
    First, the ProForm PFEL03815K is usable by anyone weighing less than 350 pounds.
  2. 2
    Second, the wide seat provides improved lumbar support.
  3. 3
    Third, it has front-mounted transport wheels.
  4. 4
    Fourth, the Hybrid Trainer is 70.5 inches long, 60.5 inches tall, and 24.5 inches wide. Incidentally, it weighs 117 pounds.
  5. 5
    Next, it has an inertia-enhanced flywheel for a smooth workout.
  6. 6
    Also, the ProForm PFEL03815K has oversized, cushioned, adjustable pedals. Indeed, they help you find the most comfortable position when you are using the PFEL03815K as an elliptical trainer or a recumbent bike.
  7. 7
    Now, you can see it in use.
  8. 8
    Finally, it comes with a 5-year warranty on the frame and a 90-day warranty on parts and labor.

PROS

  1. 1
    First, you get an elliptical trainer and a recumbent exercise bike all in the same floor space.
  2. 2
    So, you can get a lower body workout or a whole-body workout.
  3. 3
    Second, the ProForm Hybrid Trainer has 16 levels of magnetic resistance. Consequently, you can select from 16 workout intensity levels.
  4. 4
    Third, the seat can be moved upwards or downwards and horizontally front or back.
  5. 5
    Fourth, it has a convenient water bottle holder on the frame.
  6. 6
    Next, it has an LCD monitor that displays distance, cadence, calories, RPM, watts, and time.
  7. 7
    Also, it has an integrated tablet holder.
  8. 8
    In addition, you can stream interactive iFit workouts on your own smart device.
  9. 9
    Furthermore, the wide seat provides improved lumbar support.
  10. 10
    Meanwhile, it has oversized, cushioned, adjustable pedals.
  11. 11
    Next, it has a sound system with two 2” speakers.
  12. 12
    Finally, it comes with a 5-year warranty on the frame and a 90-day warranty on parts and labor.
Check price @Amazon

Frequently Asked Questions - FAQ

Q: Who is the recumbent elliptical trainers good for?

First and foremost, a recumbent elliptical trainer lets you get a workout while seated. So, if you have back problems or find it inconvenient to mount a bike, or use a treadmill, a recumbent elliptical trainer is good for you. Its also good for those with disabilities, mobility problems, health issues, those in rehab, the elderly, and others who like the idea of getting a workout while sitting. In fact, elliptical machines are easier on your joints like ankles, knees, hips, and back than other forms of cardio workouts.

Q: What are recumbent cross trainers good for ?

Now, recumbent cross trainers are good for getting cardio, exercising your muscles and staying fit. Most of all, you can use these machines to exercise your leg muscles like the calves, thighs and legs in general. Moreover, you can also use these cross trainers for exercising your arms, shoulders, and the upper body. Furthermore, you can use these machines for exercising your legs alone, your arms alone, or both legs and arms at the same time. Meanwhile, getting a cardio workout, that these machines offer, helps your cardiovascular system. And, by using the resistance knob to turn up the intensity you can burn some real calories, fat, and lose weight as part of an overall fitness goal.

On the other hand, these machines are good for someone to get a lower body, upper body, or full body workout while reading a book, watching a favorite show on television or talking on your cell phone.

Q: What benefits do you get from using recumbent elliptical trainers?

  1. 1
    First, the cardio workout helps you burn calories and lose weight.
  2. 2
    Because calories can be burned quickly, the recumbent elliptical trainer is good for those who don’t want a spend a lot of time working out.
  3. 3
    Second, the user experiences no jarring impacts as experienced while jogging or running. So, it is really great for anyone with knee or hip issues.
  4. 4
    Third, you can do this work out in the comfort of your home.
  5. 5
    Also, since it is manually driven, there is minimal risks of getting injured.
  6. 6
    In addition, some machines can be used for only working out the lower body, the upper body, or both lower and upper body, as well as limiting their workouts to just the arms, biceps, triceps, chest, back, or legs.
  7. 7
    Next, the workout's intensity is adjustable by turning the resistance knob.
  8. 8
    Meanwhile, the speed is determined by how quickly you move your legs and/or arms.
  9. 9
    Furthermore, the performance monitor displays workout progress such as time spent, calories burned, heart rate, and distance travelled.
  10. 10
    Incidentally, you can be entertained while exercising by watching television, or using the machine's programs.
  11. 11
    Finally, it takes much less space in the home than a standard elliptical machine.

Other Related Exercise Gear

Stepper Elliptical 

Compact Elliptical Machine

Elliptical Machines

Running Machine