passive leg exerciser

Best Passive Leg Exerciser For The Elderly To Be Better

First and foremost, a passive leg exerciser helps the elderly and seniors move their legs, when they cannot actively use pedal machines or elliptical machines. Or, they find motorized pedals or chi machines cause too much movement of their knees and legs.  Meanwhile, moving legs is important for the elderly to stay healthy and lessen the chances of diseases such as Peripheral Arterial Disease (PAD) or varicose veins.

For example, data from the Centers for Disease Control (CDC) shows that 10 percent of elders between the ages of 70 to 79 suffer from PAD. Furthermore, 25 percent of elders over the age of 80 also suffer from PAD. Meanwhile, PAD can lead to pain, chronic skin ulceration, gangrene and other problems.

In addition, it is estimated that 50 percent of the US population over 50 years old have varicose veins. Meanwhile, varicose veins can cause skin damage and, even worse, lead to dangerous blood clots.

Quick Answer: 9 Best Passive Leg Exerciser For The Elderly in 2019

Table of Contents

9 Best Passive Leg Exerciser Reviews

Most of all, the passive leg exercising machines described below are designed for the elderly to move their legs to compensate for prolonged sitting.

Editor’s Choice

Happylegs Premium Seated Walking Machine

Comparison of 9 Best Passive Leg Exercisers

Leg Machine

Motor

Speed Settings

Steps per Minute

Remote Controller

Feet

Other

A/A+ Feedback

1-5 Rating

LegActivator

Silent

2

47 - 55

None

70%

4.1

Slim Circulation

5

N/A

Yes

89%

4.3

Soozier

Quiet

5

N/A

Yes

Elevated

LED Controller

100%

4.4

North American

2

N/A

None

Elevated

72%

4.2

Happylegs Blue

3

52 - 84

None

5-year warranty

100%

4.7

Happylegs Premium

Silent

3

52 - 84

Yes

5-year warranty

100%

4.9

LegXercise

Quiet

2

47 - 55

N/A

Elevated

56%

4.5

MAX LegXercise

Quiet

2

55 - 64

N/A

Elevated

56%

4.6

LegXercise PRO

Quiet

2

55 - 64

Yes

Elevated

Step Count Display

56%

4.8

LegActivator Leg Exerciser & Physiotherapy Machine for Seniors

Physiotherapy machine
How to use

Features

  1. 1
    First, the LegActivator is precise and moves continuously without vibration
  2. 2
    Consequently, the legs move continuously
  3. 3
    Also, it is compact
  4. 4
    And, lightweight
  5. 5
    Next, it has a silent motor so you can use it without annoying anyone nearby
  6. 6
    Finally, it has two speed settings – 1,410 steps in 30 minutes (or 47 steps per minute) and 1,650 steps in 30 minutes (or 55 steps per minute)

Specifications

  1. 1
    Dimensions: 14.5" wide x 12.5" deep x 5.5" height
  2. 2
    Voltage: 110 volts AC 
  3. 3
    Weight: 9.75 pounds

Benefits

  1. 1
    First, the LegActivator fights cellulitis, prevents varicose veins, and strengthens muscles
  2. 2
    Next, it improves blood circulation to reduce vascular problems
  3. 3
    Also, it helps prevents leg cramps
  4. 4
    Next, it decreases leg inflammation
  5. 5
    In addition, it prevents back pain

Use

  1. 1
    First, the LegActivator is easy to use. In fact, just plug it in a wall electrical outlet, place your feet on the machine, and finally, set your speed.
  2. 2
    Also, you only need to use it for 15 minutes a day
  3. 3
    Finally, you can use it reading a book, watching TV or working at a desk

Pros

  • Motor
    So as not to disturb others,  the motor runs silently.

Cons

  • Steps per minute
    The machine's 47-55 steps per minute  is at the low end of the recommended 47-84 steps per minute range.
  • Speed setsings
    Only two speed settings available (47 or 55 steps per minute).
  • Remote controller
    Not available.

Slim Circulation Leg Exerciser for Seniors – Motorized Leg Exercise Equipment

Motorized Leg Exercise Equipment for seniors

Features

  1. 1
    First, the slim circulation machine  gently moves the feet back and forth in a walking-like motion
  2. 2
    Next, it has five different speed options
  3. 3
    In addition, the remote control allows you to control the speed without having to stop your exercise. Meanwhile, the remote uses two AAA batteries.

Benefits

  1. 1
    First, the slim circulation machine is designed to promote movement and blood flow in the legs and feet
  2. 2
    Next, this leg exercise equipment helps keep your legs moving without placing extensive pressure on the joints

Use

  1. 1
    First, the exerciser can be used while sitting in a chair
  2. 2
    Also, this leg exercise equipment is perfect for seniors, those with a disability, have balance issue, or those who sit for extended periods

Pros

  • Speed settings
    Machine offers five speeds. As a result, you can choose the speed you are most comfortable with.
  • Remote control
    The remote control allows you to control the machine while sitting and using the machine.

Cons

  • Speed
    Speed range is not given.

Soozier Seated Portable Electric Leg Exerciser

portable electric leg exerciser

Features

  1. 1
    First, the Soozier leg exerciser for seniors can be controlled both by the touchable LED screen or by the remote controller, making it easy and convenient to use
  2. 2
    Next, it has five adjustable speeds. Simply place your feet on the footrest and select the speed that is comfortable for you and ideal for your needs
  3. 3
    In addition, the high-quality steel and ABS plastic frame construction means it will last a long time
  4. 4
    Also, the folding legs lets you use the machine either flat on the ground or with an ergonomic lift
  5. 5
    Finally, the rubber foot pads provide added stability and safety

Specifications

  1. 1
    Color: silver, white, black
  2. 2
    Material: High quality steel, ABS plastic, rubber
  3. 3
    Dimensions: 18.25" length x 16" width x 5.25" height
  4. 4
    Weight: 8.8 pounds
  5. 5
    Voltage: 100-240 volts, 50 Hertz
  6. 6
    Output Power: 20 watts
  7. 7
    Power Cord Length: 4.9 feet

Benefits

  1. 1
    Most of all, the Soozier leg exerciser for seniors is designed for those who sit for prolonged periods of time. In fact, it turns sitting and watching TV into an effective and healthy passive exercise.
  2. 2
    Also, by gently moving your feet back and forth it stimulates blood circulation, reduces swelling, discomfort, keeps joints mobile, and helps ease pain in legs and feet. And it does all this without putting too much stress on your joints.

Use

  1. 1
    Because it is quiet and portable, the Soozier leg exerciser for seniors can be used anywhere
  2. 2
    Also, its compact size makes it ideal to use at home or at the office
  3. 3
    Finally, simply plug the machine into an electric outlet, place your feet on the footrest, and select your speed.

Pros

  • Speed settings
    Machine offers five speeds. As a result, you can choose the speed you are most comfortable with.
  • Remote control
    The remote control allows you to control the machine while sitting and using the machine.
  • Platform control
    In addition, the touchable LED panel, on the platform, also allows control of the machine.
  • Folding legs
    The front folding legs gives you an ergonomic lift.
  • Motor
    So as not to disturb others,  the motor runs silently.

Cons

  • Speed
    Speed range is not given.

North American Motorized Leg Exerciser

Motorized leg exerciser

Features

  1. 1
    Most of all, this motorized leg exerciser for the elderly is controlled by a 2-speed adjustment switch
  2. 2
    Also, it has elevated feet. Consequently, you can choose to set up the feet for increased resistance or use it flat

Specifications

  1. 1
    Material: ABS plastic
  2. 2
    Dimensions: 14.75" length x 12.33" width x 5.75" height
  3. 3
    Weight: 9 pounds

Benefits

  1. 1
    Most of all, this motorized leg exercising machine is designed for those who sit for prolonged periods of time
  2. 2
    Also, by gently moving your feet back and forth in a walking like motion the motorized leg exercising machine stimulates blood circulation and helps ease pain in legs and feet
  3. 3
    Finally, it doesn’t put pressure on your joints

Use

Most of all, it is easy to use. In fact, simply place your feet on the footrest and select the most comfortable speed, while you sit comfortably in a chair.

Pros

  • Folding feet
    The front folding feet allows you to lift the front.

Cons

  • Speed settings
    Only two speed settings available.
  • Remote controller
    Not available.
  • Speed
    Speed range is not given.

Happylegs Blue Seated Walking Machine

seated walking machine

Features

  1. 1
    First, the Happylegs blue passive leg exerciser for seniors has three adjustable speeds: slow with 3,120 movements per hour or 52 steps per minute, gentle with 3,960 movements per hour or 66 steps per minute, and steady with 5,040 movements per hour or 84 steps per minute.
  2. 2
    Next, it is designed with ERGO-THERAPY in mind. Therefore, its movements are precise, continuous and without vibrations while keeping your legs moving continuously.
  3. 3
    Finally, the seated passive exerciser comes with a 5-year warranty

Specifications

  1. 1
    Dimensions: 17.3" length x 13" width x 3.5" height
  2. 2
    Weight: 11 pounds
  3. 3
    Usable by anyone with legs weighing between 308 to 330 pounds

Benefits

  1. 1
    First and foremost, anyone for whom regular exercise is limited because of age, illness, reduced mobility or disability, Happylegs provides an easy way to keep joints mobile from the comfort of your chair.
  2. 2
    Also, by continuously moving your legs back and forth, the seated passive exerciser visibly reduces swollen legs, knees, and feet
  3. 3
    Furthermore, it can be used with a pacemaker
  4. 4
    Also, it naturally improves health of those with chronic venous diseases
  5. 5
    Next, it’s the only powered leg exercising machine that’s medically proven by doctors’ specializing in vascular health
  6. 6
    And, it’s recommended as treatment for diabetes, hypertension, overweight, or a sedentary life
  7. 7
    Moreover, Happylegs improves blood circulation, helps prevent leg cramps and back pain while also decreasing vascular problems and leg inflammation
  8. 8
    In addition, the passive exercise machine helps you improve your figure by fighting cellulitis and helping you prevent varicose veins
  9. 9
    Finally, it also strengthens your muscles every time you use it

Use

Most of all, simply plug in the Happylegs, place your feet on the footrest and select the speed that is comfortable and ideal for your needs, while sitting in your chair

Pros

  • Warranty
    5-year warranty.
  • Speed settings
    Three speed settings available.
  • Steps per minute
    The machine's 52-84 steps per minute mostly covers the entire recommended 47-84 steps per minute range.

Cons

  • Remote controller
    Not available.

Happylegs Premium Seated Walking Machine

premium seated walking machine

Differences Between Happylegs Premium and Blue

  1. 1
    First and foremost, the Happylegs premium passive exerciser’s speeds are adjustable with a remote controller which can also power up or down the machine
  2. 2
    Also, the premium model is compact with a silent motor allowing you to use it in places without annoying anyone
  3. 3
    Finally, it’s recommended by doctors and physiotherapists

Pros

  • Warranty
    5-year warranty.
  • Speed settings
    Three speed settings available.
  • Steps per minute
    The machine's 52-84 steps per minute mostly covers the entire recommended 47-84 steps per minute range.
  • Motor
    So as not to disturb others,  the motor runs silently.

Cons

LegXercise Automatic Leg Mover

automatic leg mover

Features

  1. 1
    First, the LegXercise automated leg mover uses the patented walking simulator propulsion technology. Moreover, this technique creates constant leg movement, with flex at the knee joints, to mimic natural muscle activity of walking in the convenience of your home or office.
  2. 2
    Also, it has two speed setting: 1410 steps and 1650 steps, both in 30-minute intervals
  3. 3
    Next, it has a quiet motor
  4. 4
    In addition, the electronic foot plates glide forward and backwards. Consequently, individuals are able to exercise their legs comfortably whereas traditional exercise routines can be painful or impossible for some.
  5. 5
    Next, it has an ergonomic design making it comfortable to use continuously for hours
  6. 6
    Furthermore, this leg exerciser for seniors lets you use the machine either flat on the ground or with a tilt
  7. 7
    Finally, it is easy to use, and arrives pre-assembled

Specifications

  1. 1
    Weight: 10 pounds
  2. 2
    Voltage: 110 volts AC

Benefits

  1. 1
    First, the LegXercise automatic leg mover stimulates blood circulation in the legs, soothes pain, and help reduce swelling in the legs, ankles, and feet. As a result, it turns sitting, resting, and watching TV into an effective and healthy passive exercise.
  2. 2
    Furthermore, it is the perfect solution for anyone who is unable to get the proper amount of movement or exercise

Use

Most of all, the LegXercise is easy to use. In fact, simply plug in the Legxercise, place your feet on the footrest and select the most comfortable speed, while you sit comfortably in a chair.

Pros

  • Motor
    So as not to disturb others,  the motor runs quietly.
  • Folding feet
    The front folding feet allows you to lift the front.

Cons

  • Speed setsings
    Only two speed settings available (47 or 55 steps per minute). Works if that speed is good. Get a different model for higher speed.

MAX LegXercise

max automatic leg mover

Specifications

Dimensions: 16” depth, 18” width, 8.5” height

Differences Between LegXercise MAX and LegXercise

  1. 1
    First, the MAX is 23 percent faster than the original LegXercise
  2. 2
    In fact, the MAX does 64 steps per minute
  3. 3
    Finally, it has a faster and more powerful motor which uses 750 mA power supply

Pros

  • Motor
    So as not to disturb others, the motor runs quietly.
  • Folding feet
    The front folding feet allows you to lift the front.

Cons

  • Speed setsings
    Only two speed settings available (55 or 64 steps per minute). Works if that speed is good. Get a different model for lower speed.

LegXercise PRO

pro automatic leg mover

Differences Between LegXercise PRO and LegXercise

  1. 1
    First, the PRO is 23 percent faster than the original LegXercise
  2. 2
    In fact, the PRO does 64 steps per minute
  3. 3
    Also, it has a faster and more powerful motor which uses 750 mA power supply
  4. 4
    In addition, it has increased range of motion, which means more movement
  5. 5
    Next, it has a step counter to keep track of what you have accomplished
  6. 6
    Furthermore, the feet move back and forth along a concave track creating constant movement and flex at both the knee and ankle joints
  7. 7
    Finally, it has a remote control

Pros

  • Motor
    So as not to disturb others, the motor runs quietly.
  • Remote control
    The remote control allows you to control the machine while sitting and using the machine.
  • Feet movement
    Feet move back and forth along a concave track creating constant movement and flex at both the knee and ankle joints.
  • Step counter
    Keeps track of your step workout.

Cons

  • Speed setsings
    Only two speed settings available (55 or 64 steps per minute). Works if that speed is good. Get a different model for lower speed.

Frequently Asked Questions (FAQ)

How do you Evaluate a Passive Leg Exercising Machine?

In fact, use the factors below to evaluate a passive leg exerciser for the elderly.

Display

First and foremost, a display shows the number of steps taken during a workout. Indeed, some users may want to keep track of steps to ensure they are consistently working out and getting the most health benefits.

Feet

Next, the feet of the leg exerciser for the elderly are underneath the machine. However, not all exercisers have feet – in which case they are used while laying the exerciser flat on the floor. On the other hand, some leg exercising machines have feet in the front that can be pulled out to raise the front part of the exerciser. So, by raising the feet, foot movements occur at a slope, which may be comfortable for some seating positions. For example, if you are seated straight up in a chair, the flat position is most likely going to be the most comfortable. On the other hand, when laying back in a chair or couch, an exerciser with a slope may be more comfortable.

Motor

Next, the motor drives the footrest back and forth. And to avoid disturbing others or the user, the motor should run silently. In fact, a motor that makes too much noise would irritate not only the user but others in the vicinity.

Remote Control

Above all, a remote controller provides a convenient way to turn the machine on or off as well as controlling the speed of the machine. Without a remote controller, all these activities would require you to get on the floor to set the buttons on the machine.

Speed

Meanwhile, the speed controls the rate at which the footrest moves back and forth. You may not get much health benefits if the speed is too slow. On the other hand, if the speed is too fast, some may find it difficult to use. So, to get the optimum health benefits, the speed of a leg exerciser for the elderly as measured in steps per minute usually ranges from 47 to 84 steps per minute.

Speed Settings

Next, speed settings control the rate at which the footrests move back and forth. While some would need this rate to be slow, others may want it to be faster. Also, some people need to start on the lowest speed and work their way up. While others are going to be more active and find the higher speeds much more satisfying. Therefore, the more the speed settings, the better able the leg exercising machine can accommodate the needs of a user.

Moreover, a machine with only one speed setting is more likely to be returned if the speed isn’t just right. So, to avoid this situation, it’s best to get a machine with at least two speed settings. 

Vibrations

Also, some leg exercisers for the elderly have a footrest that vibrates during use. Moreover, these vibrations may help soothe tired aching feet.

Warranty

Finally, some manufacturers offer a warranty on their machines. In fact, a warranty is a help when the machine has problems a few months after purchase. And, obviously the longer the warranty the better. Also, a longer warranty is an indicator of the exerciser’s reliability.

What are the Benefits of Passive Leg Exercising Machines?

  1. 1
    First, these leg exercisers for the elderly stimulate the leg muscles. As a result, blood circulation increases. Consequently, more oxygen and nutrients flow to vital organs and tissues. In addition, the increased flow of antibodies and white blood cells helps fight infection.
  2. 2
    Moreover, the increased flow of blood increases cardiac capacity
  3. 3
    Next, the leg exercisers prevent blood from pooling in the legs. In fact, this pooling of blood may lead to skin breakdown known as decubitus ulcers.
  4. 4
    Also, the passive leg movements stimulate motor neurons in the leg muscles as well as neurons in the spinal cord and motor areas of the brain.
  5. 5
    In addition, these movements help prevent leg muscles from getting weaker or stiff from insufficient use. In fact, insufficient use of muscles causes them to become weaker, unable to support joint functions, and limit range of motion.
  6. 6
    Furthermore, the movement help decreases muscle spasms
  7. 7
    And, increases muscle flexibility
  8. 8
    Next, the movements help relax leg muscles
  9. 9
    Furthermore, the movements help prevent joints from getting stiff by keeping joints lubricated and flexible. Indeed, the limber joints reduce pain caused by stiffness.
  10. 10
    Also, the movements increase flexibility in ankles, knees, hips, and spine
  11. 11
    In addition, they relieve swollen ankles and legs
  12. 12
    And, they may help improve contractures caused by atrophy and shortening of muscles or joints
  13. 13
    Especially relevant, the movements enable anyone to exercise in the comfort of their home whilst watching television or reading
  14. 14
    Lastly, these exercisers are a cost effective way of maintaining ongoing rehabilitation without costly medical bills

How Effective is the Passive Leg Exerciser?

First and foremost, a 2015 study compared the effectiveness of passive and active motion exercise among elderly nursing home residents. Indeed, the study found both passive and active exercise are similarly effective in improving functional fitness of these residents.

Meanwhile, another study found that passive leg movements have the capacity to induce muscular activity in the lower limbs. Incidentally, this electrical activity was measured using electromyographic techniques. In addition, the study found passive leg movements enhances oxygen metabolism in the lower limb muscles.

Furthermore, a study appeared on page 1,821 in the September 2016 edition of Medicine and Science in Sports and Exercise.  And, this study reported that passive exercise, such as using the motor driven pedal helps. In fact, passive exercise helps by burning extra calories, lowering blood sugar, and insulin levels in inactive people. Consequently, by simply having their legs moved by motorized exercisers, the insulin sensitivity of inactive people increased after eating. In fact, this occurred because blood sugar rises were reduced after eating.

Who are these Exercisers for?

Most of all, the passive leg exerciser is for the elderly, the disabled, victims of stroke, convalescing patients, and those just out of rehab.

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