Plantar Fasciitis

8 Best Foot Massager for Plantar Fasciitis

First and foremost, self massaging is often beneficial and helpful in relieving symptoms of plantar fasciitis. Also, one of the methods for treating plantar fasciitis is percussion therapy. However, one of the best foot massager for plantar fasciitis is totally engineered for treating such foot problems. In fact, as described towards the end below, these foot massagers are extremely helpful at treating plantar fasciitis.

Quick Answer: Best Foot Massagers for Plantar Fasciitis In 2019

Table of Contents

Best Foot Massagers for Plantar Fasciitis Reviews

Editor’s Choice

Miko Shiatsu

Comparison of Best Foot Massagers for Plantar Fasciitis

Foot Massager

Air Massage

Heat Massage

Kneeding Massage

Remote Control

Warranty

Massage minutes

Max Shoe Size

Positive User Feedback

Rank

(1-5)

Miko Shiatsu

Air

Heat

Kneeding

yes

1-year returnable

15

12

83%

4.9

Arealer Massager

Air

Heat

Kneeding

yes

6-month returnable

10

12

90%

4.8

RENPHO Shiatsu with Remote

Air

Heat

Kneeding

yes

12-month

15 & 30

12

87%

4.7

RENPHO Shiatsu with Panel 

Air

Heat

Kneeding

no

12-month

15 & 30

12

87%

4.6

Nekteck Shiatsu

Air

Heat

Kneeding

no

Not provided

20

12

100%

4.5

ASIWO Shiatsu

Air

Heat

Kneeding

no

Not provided

15

11

87%

4.4

Shiatsu Foot Massager

no

Heat

Kneeding

no

100% returnable

15

All

78%

4.3

Nekteck Foot Massager

no

Heat

Kneeding

no

30 days money back guarantee

Not provided

All

86%

4.2

Miko Shiatsu

miko shiatsu foot massager
miko shiatsu insides

Features

  1. 1
    First, it has two independent foot chambers that deliver a shiatsu massage to the bottom and sides of the feet. Moreover, these independent chambers contain pads that fill up with air to apply pressure on the feet. Meanwhile, the massager allows you to select from 5 different air pressure levels. Consequently, the compressed air in the pads fully encase the feet.
  2. 2
    Next, it can give a heated foot massage by applying gentle warmth to tired muscles, loosen tense muscles and ligaments.
  3. 3
    Furthermore, it provides a light and deep kneading Shiatsu foot massage. So, the combination of the pressurized air and deep kneading massage helps improve blood circulation.
  4. 4
    By the way, the massager also generates soothing natural vibrations, as well as shiatsu rolling.
  5. 5
    Incidentally, this massager works for anyone with shoe size up to 12 (United States men's shoe size).
  6. 6
    Next, the massager is controlled from a soft-touch button panel located on the massager. Moreover, these buttons are used to set pressure of the air, type of massage, and heat.
  7. 7
    Meanwhile, the 2 wireless remotes allow you to control the massager without having to bend down and use the massager’s control panel.
  8. 8
    Furthermore, the massager has an easy to clean removable cover for easy washing.
  9. 9
    Next, it is ultra-portable and can be stored under standard sized sofas when not needed.
  10. 10
    And, it has a 15-minute auto shut-off capability.
  11. 11
    Finally, it comes with a 1-year full warranty and returnable if you are not fully satisfied.

Specifications

  1. 1
    Weight: 11.95 pounds
  2. 2
    Dimensions: 17” long, 17” wide, 9.5” height 

Benefits

  1. 1
    First, it alleviates discomfort from plantar fasciitis, neuropathy, diabetes, chronic pain, muscle tension.
  2. 2
    Also, it relieves tired feet.
  3. 3
    Next, it rejuvenates tired leg muscles and aching feet.
  4. 4
    Moreover, it relieves tightness in the pressure points of your feet.
  5. 5
    Also, it massages the bottom of your feet and delivers soothing heat.
  6. 6
    Finally, it improves circulation of blood.

Pros

  • Massages available
    Compressed air, heat, and kneeding.
  • Remote controller
  • Popularity
    Most popular massager on Amazon among massagers reviewed here.
  • Warranty
    1-year warranty with option to return massager.

Cons

  • Shoe size
    Max is 12 based on US Men's standard which may restrict some potential users.

Arealer Massager

Arealer foot massager
Arealer features illustrated

Features

  1. 1
    First, it compresses air in the balloons that help massage the feet.
  2. 2
    Also, the compressed air is heated to either low or high temperatures modes for a heated foot massage.
  3. 3
    In addition, the foot chambers use a heat-resistant material which doesn’t emit odor, while guaranteeing a comfortable massage.
  4. 4
    Next, it provides a kneading Shiatsu foot massage. Incidentally, the Shiatsu massage stimulates acupuncture points on the soles of the feet.
  5. 5
    Moreover, it provides a rolling kneading, scraping, and pressing massage modes.
  6. 6
    In addition, this massager works for anyone with shoe size from 5 to 12 (United States men's shoe size).
  7. 7
    Next, the massager is controlled from a touch button panel located on the massager.
  8. 8
    In addition, the remote controller can also operate the massager without touching panel buttons. Consequently, there is no need to bend over - which would, for instance, help the elderly.
  9. 9
    Meanwhile, the remote controller adjusts speed, temperature, and mode.
  10. 10
    Also, the massager’s LCD display is easy to see every time you adjust the temperature and mode. Meanwhile, the time is accurate to 10 minutes and the temperature is accurate to 1 degree centigrade.
  11. 11
    Furthermore, it has a removable foot sleeve for cleaning.
  12. 12
    Finally, it has a 6-month free replacement guarantee.

Specifications

  1. 1
    Weight: 7 pounds
  2. 2
    Dimensions: 18.11” long, 17” wide, 10.63” height
  3. 3
    Power supply: 110 volts 50/60 Hz AC

Benefits

  1. 1
    First, relieves foot pain due to plantar fasciitis.
  2. 2
    Next, it relaxes your mind.
  3. 3
    Also, it improves blood circulation.
  4. 4
    Finally, it accelerates metabolism.

Pros

  • Massages available
    Compressed air, heat, and kneeding.
  • Remote controller
  • Rating
    Highest rated on Amazon among the massagers reviewed here.
  • Warranty
    6-month warranty with option to return massager.

Cons

  • Shoe size
    Max size is 12 based on US Men's standard which may restrict some potential users.

RENPHO Shiatsu with Remote

RENPHO with remote
RENPHO foot massage points

Features

  1. 1
    First, it generates compressed air to massage the feet. Moreover, the pressure of the air can be either low, medium, or high.
  2. 2
    Also, the air can be heated to provide a heated foot massage. And, this massage helps relieve knots in the feet.
  3. 3
    Next, it provides a deep kneading Shiatsu foot massage. Moreover, the kneading intensity can be either low, medium, or high.
  4. 4
    In addition, this massager works for anyone with shoe size from 5 to 12 (United States men's shoe size).
  5. 5
    Next, the massager is controlled from a touch button panel located on the massager. Meanwhile, the touch panel can be controlled with your toes.
  6. 6
    Also, it comes with a remote controller that has an on/off switch, a button to increase/decrease kneading intensity, increase/decrease air pressure, turn on/off heat, and a timer selector (15 or 30 minutes).
  7. 7
    Furthermore, the foot chamber’s removable/replaceable washable cloth cover can be easily washed or replaced. Consequently, the foot chamber has a clean and healthy environment.
  8. 8
    Next, the massager has non-slip rubber pads.
  9. 9
    Also, it dissipates heat from the bottom of the massager.
  10. 10
    Meanwhile, the massager uses a rotation ball and a rolling stick to massage the feet.
  11. 11
    Furthermore, it has a 15- or 30-minute shut off timer.
  12. 12
    Finally, it comes with a 12-month 100 percent satisfaction guarantee.

Specifications

  1. 1
    Weight: 8.5 pounds
  2. 2
    Dimensions: 16.8” long, 15.3” wide, 9.8” height
  3. 3
    Adapter input: 110 or 240 volts 50/60 Hz AC
  4. 4
    Adapter output: 12v DC, 2.5 amps

Benefits

  1. 1
    First, it relieves foot pain due to plantar fasciitis.
  2. 2
    Also, it helps with neuropathic foot numbness.
  3. 3
    In addition, it helps with tired feet.
  4. 4
    Next, it improves circulation in the feet and helps the blood and lymph systems carry away toxins.
  5. 5
    Furthermore, the massage increases the release of hormones that relaxes and calms the body. Indeed, it does this by sending relax messages to the rest of the body.
  6. 6
    Also, it decreases the release of hormones that keep you tense and stressed.
  7. 7
    Meanwhile, by stimulating specific areas of the feet, reflexology therapy helps correct imbalances in the body.
  8. 8
    In addition, by stimulating specific areas of the feet, tension all over the body, especially the legs and lower back, decreases.
  9. 9
    Next, it helps you unwind after a long day.
  10. 10
    Also, it helps treat issues like headaches, insomnia and stress.
  11. 11
    In addition, it reduces physical exhaustion through foot nerve reflex.
  12. 12
    Finally, it promotes better sleep.

Use

To help the body, use foot massager daily for 30 minutes.

Pros

  • Massages available
    Compressed air, heat, and kneeding.
  • Remote controller
  • Timers
    15 and 30 minute timers.
  • Warranty
    12-month warranty.

Cons

  • Shoe size
    Max size is 12 based on US Men's standard which may restrict some potential users.

RENPHO Shiatsu with Panel

Renpho with panel
RENPHO Foot Massage Points

Most noteworthy, this version of the massager does not have a remote controller. Indeed, it only has a touch button panel. Otherwise, it is identical to the one described above.

Pros

  • Massages available
    Compressed air, heat, and kneeding.
  • Timers
    15 and 30 minute timers.
  • Warranty
    12-month warranty.

Cons

  • Shoe size
    Max size is 12 based on US Men's standard which may restrict some potential users.
  • No remote controller

Nekteck Shiatsu

nektek shiatsu closed foot massager
nektek shiatsu insides

Features

  1. 1
    First, using two airbags, it compresses air for massaging ankles and instep. Moreover, the intensity of the compressed air can be set to either low, middle or high.
  2. 2
    Also, it uses infrared heating that radiates gentle warmth for soothing and relaxing your feet. Moreover, this feature can be turned on or off manually.
  3. 3
    Next, it offers a deep rolling kneading Shiatsu foot massage.
  4. 4
    By the way, the six types of massages that it provides are:
    a. Deep kneading
    b. Air compression
    c. Rolling
    d. Scraping
    e. Vibrating
    f. Soothing heat
  5. 5
    And the types of massage for each of the foot areas are:
    a. Foot tip – rolling and kneading
    b. Arch – kneading and scraping
    c. Heal – Pressing and vibrating
    d. Ankle – Pressing and soothing heat
    e. Instep – Air compression and soothing heat
  6. 6
    Furthermore, it offers three massage modes:
    a. Refresh - vibration, air bag and rolling balls activated, rolling balls and vibration works intermittently
    b. Relax - Rolling balls inactivate while vibration and air bag activating; vibration works intermittently.
    c. Health care - vibration, air bag, rolling balls activated while rolling balls and vibration work continuously.
  7. 7
    Next, the vibrating button can be set to the following modes:
    a. Vibration stays on
    b. Vibration time varies
    c. Intermittent vibration
  8. 8
    In addition, this massager works for anyone with shoe size up to 12 (United States men's shoe size).
  9. 9
    Next, the control panel uses soft-touch buttons.
  10. 10
    Furthermore, the removable foot sleeve helps with the cleaning.
  11. 11
    Finally, it can be used up to 20 minutes at most.

Specifications

  1. 1
    Dimensions: 14” long, 13” wide, 7.4” height
  2. 2
    Power Supply: 120 v AC

Benefits

  1. 1
    First, it helps alleviate discomfort from plantar fasciitis, neuropathy, chronic pain, muscle tension.
  2. 2
    Also, it helps reduce fatigue and stress.
  3. 3
    In addition, it helps relieve feet and body pain.
  4. 4
    And, it helps alleviate swelling (edema).
  5. 5
    Next, it improves blood circulation.
  6. 6
    Finally, it helps improve sleep.

Pros

  • Massages available
    Compressed air, heat, and kneeding.

Cons

  • Shoe size
    Max size is 12 based on US Men's standard which may restrict some potential users.
  • No remote controller.

ASIWO Shiatsu

ASIWO Shiatsu
ASIWO details

Features

  1. 1
    First, it generates compressed air to massage insteps.
  2. 2
    Also, it uses ozone to sterilize the air.
  3. 3
    In addition, it uses infrared to heat the air for a heated foot massage.
  4. 4
    Next, it provides a deep kneading Shiatsu foot massage.
  5. 5
    Moreover, it provides 3 different massage types: a combination of rolling, shiatsu, and deep or light compressed air massage for both insteps and heels.
  6. 6
    In addition, this massager works for anyone with shoe size up to 11 (United States men's shoe size).
  7. 7
    Next, the massager is controlled from a touch button panel located on the massager. Meanwhile, the touch panel can be controlled with your toes.
  8. 8
    Furthermore, the easily removable and washable cloth and insert socks help keep the foot chamber hygienic and healthy.
  9. 9
    Next, the massager has non-slip rubber pads.
  10. 10
    Also, it dissipates heat from the bottom of the massager.
  11. 11
    Meanwhile, the 360-degree full-foot-wrap massage mechanism massages the soles, arch, instep, heel, and tiptoe. Indeed, it provides a rolling massage on the forefeet, a pushing massage on the heels, a scraping massage on the mid-part soles, and air compression on the insteps.
  12. 12
    Furthermore, it has a 15-minute timer.
  13. 13
    Finally, the massager is 100 percent safe and has CE/CB certifications.

Specifications

  1. 1
    Weight: 10.8 pounds
  2. 2
    Dimensions: 15” long, 16.5” wide, 8.7” height
  3. 3
    Electrical power adapter

Benefits

  1. 1
    First, it relieves foot pain due to plantar fasciitis.
  2. 2
    Also, it relieves foot tension.
  3. 3
    And, it improves circulation of blood.
  4. 4
    Moreover, the massage relaxes the body and brings about a sense of calm.
  5. 5
    Next, it reduces anxiety and stress.
  6. 6
    Also, it kills harmful airborne bacteria from the feet.
  7. 7
    Finally, it promotes sleep.

Pros

  • Massages available
    Compressed air, heat, and kneeding.

Cons

  • Shoe size
    Max size is 11 based on US Men's standard which may restrict some potential users.
  • No remote controller

Shiatsu Foot Massager

Shiatsu foot massager

Features

  1. 1
    First, infrared heating gives a heated foot massage to ease tension, relieves muscle tightness, and get relief from knots in the feet.
  2. 2
    Also, it has 6 massage heads and 18 deep-kneading nodes. Moreover, these nodes target acupuncture points on the foot. Consequently, these nodes give a good feet and heel massage.
  3. 3
    Next, the massager is controlled from a touch button panel on the massager. Meanwhile, the touch panel can be controlled with your toes.
  4. 4
    In addition, it has adjustable legs to raise and tilt the massager towards the user.
  5. 5
    Moreover, the breathable mesh insert allows feet to breathe.
  6. 6
    Furthermore, the removable and washable cloth cover helps keep the massager clean.
  7. 7
    Also, it is lightweight and portable.
  8. 8
    And, it shuts off automatically after a relaxing 15-minute massage.
  9. 9
    Finally, it comes with a 100 percent satisfaction guarantee. Indeed, if not satisfied, it can be returned for a replacement or a full refund.

Specifications

  1. 1
    Weight: 7.9 pounds
  2. 2
    Dimensions: 13.5” long, 14.2” wide, 5” height

Benefits

  1. 1
    First, it relieves foot pain due to plantar fasciitis.
  2. 2
    Also, it helps with chronic neuropathy foot pain.
  3. 3
    And, it relieves nerve pain.
  4. 4
    By the way, acupuncture points on the foot trigger blood flow, relieve stress, reduce effects of edema and alleviate symptoms of PMS and menopause.
  5. 5
    Next, it loosens tight knots.
  6. 6
    And, rejuvenates sore muscles from stress and aches.
  7. 7
    Finally, it helps unwind after a long day.

Pros

  • Massages available
    Heat and kneeding.
  • Warranty
    100 percent returnable.

Cons

  • No remote controller

Nekteck Foot Massager

Nekteck foot massager

Features

  1. 1
    First, it generates soothing infrared heat, which can be turned on or off.
  2. 2
    Also, it offers a deep kneading Shiatsu foot massage.
  3. 3
    In addition, it has six massage heads and 18 rotating massager nodes for deep penetration of muscles.
  4. 4
    Next, the power and mode touch buttons on the panel can be controlled by your toes. Consequently, there is no need to bend down.
  5. 5
    In addition, it has adjustable feet with three height settings.
  6. 6
    Moreover, the power cord is stored in the massager’s compartment.
  7. 7
    Also, is has a handle to move the massager.
  8. 8
    Finally, it comes with 30-day money back guarantee, 12-month money back warranty for quality related problems.

Specifications

  1. 1
    Weight: 7.3 pounds
  2. 2
    Dimensions: 15.7” long, 13.5” wide, 3.14” height
  3. 3
    Power cord: 120 volts 50/60 Hz AC
  4. 4
    Power: 48 watts

Benefits

  1. 1
    First, it relieves foot pain due to plantar fasciitis.
  2. 2
    Also, it helps improve circulation of blood.
  3. 3
    And, it helps ease tension.
  4. 4
    Finally, the heat helps relieves pain due to tired muscles and reduces foot pain.

Pros

  • Massages available
    Heat and kneeding.
  • Warranty
    30 days money back guaraantee.

Cons

  • No remote controller

Frequently Asked Questions (FAQ)

How to Choose Best Foot Massager for Plantar Fasciitis?

Massager Types

Most of all, these massagers come in two forms: open and closed. First, in the open foot massagers, you simply place your feet on the surface of the massager while it provides a massage. Meanwhile, in a closed foot massager, the feet are totally enclosed by the massager. Because of its design, the closed foot massager provides more features and functionality than the open foot massager. While both types help Plantar Fasciitis, the closed foot massager provides air and heat massages that further that contribute to getting relaxed.

Massages Provided

Compressed air massage helps the muscles in the arches and sides of your feet. Above all, the massage occurs by the alternate inflation and deflation of airbags in the massager.

Heat massage helps you relax. Also, the heat causes blood vessels in the vicinity to dilate. Consequently, blood circulation improves. And this results in more oxygen and nutrients to flow through your feet. As a result, muscle recovery speeds up.

Kneading massage is done on the soles of your feet. There are several ways this is done. For example, some massagers use massage heads to generate circular or back and forth movements on the soles.

Shiatsu massage. In this massage, pressure is applied to different parts of the feet. Above all, this pressure stimulates and relaxes the muscles as well as improving circulation of blood.

Ease of Use

First, many foot massagers use panels physically located on the massager to manage its features. However, these panels require you to bend. On the other hand, some provide remote controllers. And, these controllers make it easy to manage the massager features without having to bend down.

Warranty

Meanwhile, massagers differ in their warranty and return periods. By and large, the longer the warranty period and return period, the more reliable the massager. This is important, because many of these massagers have moving parts.

What is Plantar Fasciitis?

First of all, Plantar Fasciitis is heel pain caused by inflammation of the thick band of tissue, in the bottom of your feet, that goes from the heel to the toes. Moreover, symptoms include stabbing pain near the heel. Meanwhile, the band of tissue absorbs shock to support the foot’s arc.

However, if the tissue is subjected to too much tension or stress, small tears develop. In addition, repeated stretching and tearing irritates or inflames the tissue.

How is Plantar Fisciitis Caused?

First, plantar fasciitis usually occurs between the ages of 40 to 60. Also, exercises that put a lot of stress on the heels starts to gnaw away at the tissue. Incidentally, examples of these exercises include running, jumping, aerobic dancing, and ballet. In addition, being flat-footed, having a high arch, being overweight or spending long hours standing or walking on hard surfaces predisposes you to the problem.

What is the Treatment for Plantar Fisciitis?

First, nonsteroidal anti-inflammatory drugs help reduce the pain and inflammation. And, if that doesn’t help, steroid injections may ease the pain and reduce the inflammation. However, they are not a long term solution. For that, physical therapy exercises can help stretch and strengthen the plantar fascia, achilles tendon, and lower leg muscles. Additionally, massage and ultrasonography provide long-term help.

Other treatment options include shock-wave therapy to stimulate blood flow and help the tissue heal. Or, use ultrasound to remove scar tissue. Finally, the last resort is surgery.

How does Massage Therapy Help Plantar Fisciitis?

First of all, a deep massage helps eliminate tension and relaxes you. Next, the massage stimulates blood circulation in the injured areas of the plantar fascia. Consequently, the tissue gets more oxygen and nutrients. In addition, the massage helps reduce stiffness and swelling, while increasing flexibility.

Moreover, massage therapy releases pain-killing hormones such as endorphins, and increases dopamine and serotonin levels. These hormones help the body heal, manage pain and bring relief.

Also, the hand pressure from plantar fascia massage increases blood circulation through damaged and congested areas of the foot. In addition, the squeezing, pulling and twisting removes lactic acid from muscle tissues.  Finally, it improves lymph fluid circulation which removes metabolic waste.

Are these Foot Massagers Effective at Treating Plantar Fisciitis?

First of all, the table, below, shows customer feedback at how well the massagers reviewed here are effective in treating Plantar Fisciitis. Incidentally, only a small percentage of buyers, buy these foot massagers for treating plantar fasciitis. And, for those that do, the effectiveness of these foot massagers for treating plantar fisciitis is very high.

Foot Massager

Total Amazon Reviews

Reviews on Plantar Fasciitis

Massager Helped

Massager Didn't Help

Effectiveness at Helping Plantar Fasciitis

Miko Shiatsu

1,504

52

49

3

94%

Arealer Massager

478

9

8

1

89%

RENPHO Shiatsu with Panel

1,023

80

75

5

94%

Nekteck Shiatsu

17

ASIWO Shiatsu

30

Shiatsu Foot Massager

853

85

77

8

91%

Nekteck Foot Massager

883

37

36

1

97%

About the Author Lisa