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The 6 Best Chi Machines for 2019
Chi machines are motor driven passive exercise machines. In fact, this machine creates a dynamic wave of sideways motion travelling up and down the spine at a fixed or variable oscillation frequency. Meanwhile, the original purpose of creating this sideways oscillation was to stimulate the area that is three finger widths below and two finger widths behind the navel. Indeed, the autonomic nervous system which is within the spinal column is being stimulated. As a result, breathing gets deeper demonstrating that the body is experiencing a stimulating form of exercise.
Quick Answer: 6 Best Chi Machines for 2019
Table of Contents
6 Best Chi Machines Reviewed
Editor’s Choice
Surge of Chi Exerciser Mark 4
Comparison of 6 Best Chi Machines
Chi Machine | swings per minute | Handle | Motor (watts) | Features | Warranty | +ve User Feedback | Rating (max 5) |
|---|---|---|---|---|---|---|---|
Exerciser 2000 | 120 - 160 | No | 36 | 2-year parts & labor; 60-day return | 87% | 4.9 | |
Chi Vitalizer | 90 - 150 | Yes | 40 | Slight arc increases range of motion | 2-year; 30-day return | 85% | 4.8 |
Daiwa Felicity | | Yes | 40 | | 85% | 4.5 | |
Daiwa Felicity Swing | | No | 15 | 1-year | 75% | 4.3 | |
Surge of Chi | 80 - 160 | Yes | 45 | heating pads, 12 vibration frequencies; 3 auto modes | 2-year; 60-day return | 100% | 5.0 |
CY-106 Chi Swing | 90 - 140 | Yes | 40 | FDA listed | 2-year parts; 1- year labor | 78% | 4.7 |
Exerciser 2000 Elite Circulation Machine
Features
- 1First, the Exerciser Elite is a passive motion circulation machine
- 2Next, the circulation machine has five speed settings - 120 to 160 swings or beats per second
- 3Also, it has a 16-minute digital timer with safety shut-off to stop the machine during the session
- 4In addition, it has wide cushioned ankle rest
- 5Finally, it comes with a 2-year parts and labor standard warranty as well as a 60-day money back guarantee
Specifications
- 1Weight: 15 pounds
- 2Dimensions: 13.5” deep, 15” wide, 9.5” high
- 3Power: 110 or 220 volts AC
- 4Heavy duty, high torque 36 watt DC motor
- 5Heavy duty construction
Benefits
- 1First, the exerciser elite creates a gentle, right to left movement, which cycles up through the whole body
- 2As a result, the passive exercise provided by the chi machine increases circulation, oxygenates blood, and helps move lymph fluid, which can be beneficial to the immune system
- 3Furthermore, studies show this kind of chi machine is beneficial to those who are unable to do regular aerobic exercises
- 4Finally, using this chi machine before exercising helps loosen muscles making it easier for you to exercise
Use
Most of all, it is easy to use. In fact, simply lie down and relax.
Pros
Cons
Chi Vitalizer
Features
- 1First, the chi machine comes with thick padded cradles
- 2Next, the chi vitalizer machine has speeds from 90 to 150 swings or beats per minute. Consequently, you can tailor the speed to your size and weight
- 3Also, the variable speed remote controller has a 48 inches long cord, which makes it easy to control the machine from up to 4 feet away
- 4In addition, it has a 15-minute automatic timer
- 5Especially relevant, there is a slight arc movement at the ends to increase the range of motion your body experiences. As a result, more of your leg muscles are engaged so you get a more complete exercise.
- 6Also, there is a handle for moving
- 7Next, the 112 inches long power cord means you don’t need to use it next to a power outlet
- 8Also, chi vitalizer machine has a large stable base that prevents wobbling
- 9Finally, the chi machine comes with a limited 2-year warranty and a 30-day return policy
Specifications
- 1Weight: 20 pounds
- 2Dimensions: 16” wide, 14” deep, 11” high
- 3Power: 120 volts, 60 Hz AC
- 4Heavy duty commercial quality 40-watt motor
Benefits
- 1First, the chi machine helps relieve swollen ankles
- 2Next, you get better sleep
- 3Also, it improves circulation, which helps oxygenate cells to promote cell repair,
- 4In addition, it rejuvenates and increases your energy
- 5Moreover, it restores energy lost from fibromyalgia or lyme’s disease
- 6Most of all, it stimulates the sympathetic nervous system, spinal column, and vertebrae to relieve back, neck and shoulder pain, muscle pain, and neuralgia. On the other hand, in case of severe muscle pain that doesn't go away deep tissue massagers may help.
- 7Next, it helps remove toxins that have accumulated in your body throughout the day
- 8Also, it strengthens your immune system, thereby increasing your body's ability to fight off infection and repair damaged cells
- 9In addition, it realigns the spine, relaxes back muscles, increases blood flow and oxygen to the spinal column
- 10And, the chi vitalizer machine helps decreases blood pressure
- 11Also, it helps relax your spine and nervous system, improve overall health and physiological function
- 12Next, it increases your metabolism
- 13And, maximize your athletic performance
- 14Finally, the chi machine massages your muscles
Use
- 1Most of all, it is easy to use. In fact, simply lie down and relax
- 2In fact, using it for 5 to 15 minutes a day affects blood and lymph flow to the same extent as a 30-minute walk
- 3So, start with a short period of time and at slow speed. Then monitor your results and increase the time and speed at your own pace.
Pros
Cons
Daiwa Felicity Original Chi Swing Machine
Features
- 1First, the chi machine comes with thick vinyl padded cradles
- 2Next, the Super Deluxe Vitality Swing creates a wave-like motion from the ankles that moves up the legs and spine.
- 3Also, healthy swing machine comes with variable speed that is adjusted with a wired remote controller
- 4In addition, the healthy swing machine has a 15-minute auto timer
Specifications
- 1Weight: 15 pounds
- 2Dimensions: 11” long, 16” wide, and 15” high
- 3Extra heavy duty 40-watt motor
Benefits
- 1First, the Qi Machine can help increase circulation to the lower extremities for people who are sedentary
- 2Also, the healthy swing machine increases oxygen in blood
- 3Next, it is used for stress reduction, getting a restful sleep, increasing your energy, and overall revitalization.
- 4Also, the healthy swing machine loosens tight hips and spine
- 5And, it reduces leg swelling
- 6Furthermore, it improves lymphatic flow, boost metabolism
- 7Also, it provides a feeling of calmness and relaxation
- 8Finally, people with disabling injuries, chronic pain, or inability to exercise can use the chi machine
Use
- 1Most of all, the healthy swing machine is easy to use. In fact, just sit on the ground and place your feet on the comfortable ankle pads. Then, lie back in a relaxing position. Next, turn on the machine and control its speed using the convenient remote control.
- 2Most of all, focus on relaxing your muscles and breathing steadily as the wave-like motion of the legs moves up the body into the spine, the neck, and the shoulders.
Pros
Cons
Daiwa Felicity Swing Master Deluxe Model
Features
- 1First, the chi machine comes with padded vinyl ankle cradles
- 2Next, the swing master creates a wave-like motion that travels from the ankles up the legs and spine
- 3Also, it comes with a 4.8 foot wired remote controller for adjusting speed
- 4In addition, it has a 15-minute auto timer
- 5Finally, it comes with a 1-year standard warranty
Specifications
- 1Weight: 9 pounds
- 2Dimensions: 9” long, 8” wide, and 11.5” high
- 3Power: 120 volts, 60 Hz AC
- 4Strong 15-watt motor
Benefits
- 1First, the Qi Machine helps increase circulation to the lower extremities for people who are sedentary
- 2Next, it relieves stress by relaxing the spine and nervous system
- 3Also, it helps achieve a state of deep relaxation, get a restful sleep, increase your energy, and overall revitalization
- 4In addition, it relaxes muscles by giving them a soothing massage
- 5Next, it improves lymphatic flow. In fact, chi swing machines stimulate the lymphatic system, which is responsible for clearing excess fluids from the body. Indeed, research has shown that chi swing devices are an effective at-home adjunct therapy for patients who have experienced a decline in their lymphatic system (condition referred to as lymphoedema). Furthermore, this condition can develop alongside other health problems and cause a buildup of fluids, usually in the legs and feet.
- 6Also, it helps you lose weight by increasing your metabolism
- 7Next, it improves your athletic performance
- 8In addition, it boosts your immune system to fight off infection
- 9Also, it stimulates the sympathetic nervous system, spinal column and vertebrae to get rid of back pain, muscle aches and neuralgia
- 10Finally, the chi machine increases oxygen intake into your cells to boost cell repair
Use
- 1Most of all, it is easy to use. In fact, just sit on the ground and place your feet on the comfortable ankle pads. Lie back in a relaxing position. Turn on the machine and control its speed using the convenient remote control.
- 2Next, focus on relaxing your muscles and breathing steadily as the wave-like motion of the legs moves up the body into the spine, the neck, and the shoulders.
Pros
Cons
Surge of Chi Exerciser Mark 4
Features
Cradle
- 1First, for maximum comfort, the chi machine comes with well-padded leg cradles. Moreover, the cradles are covered with soft but hard-wearing leather. Also, the cradles are more comfortable on the ankles than hard plastic cradles.
- 2Next, the cradle can be adjusted for any body size
- 3Also, the cradle’s angle can be adjusted to the user's height & weight
- 4Incidentally, the cradle’s 1.75” side-to-side travel width has the greatest effect on the back
- 5Next, Far Infra Red heating units, integral to the cradle, emit gentle yet penetrating therapeutic warmth to ease muscle stiffness
- 6Also, the cradles move smoothly
- 7Next, the cradle has multiple speed settings ranging from 80 to 160 swings or beats per minute. Also, these settings are adjustable in increments of one.
Other Features
- 1Incidentally, the speed settings are changed with the tethered remote controller.
- 2Meanwhile, the remote controller has a digital timer that is used to set session time. In addition, the remote controller has a LCD display showing remaining session duration.
- 3Next, the cradles also vibrate to give a massage. Meanwhile, the user can select between 12 vibration frequencies.
- 4Especially relevant, the machine has three auto-modes, each with pre-programmed 15-minute sessions. Also, in each of the auto-mode sessions, cradle speed changes gradually and automatically.
- 5Firstly, auto-mode 1 changes both beat speed and vibration frequency at a rate of 12 times per minute. Indeed, the beat speed ranges from 83 to 119 beats per minute while the vibration frequency is selected from among 9 values
- 6Secondly, auto-mode 2 changes both beat speed and vibration frequency at a rate of 4 times per minute, and is more relaxing than auto-mode 1
- 7Thirdly, auto-mode 3 has only cradle vibrations and infra-red heat – the cradles do not swing side-to-side. Meanwhile, the vibration frequency changes at a rate of 4 times per minute.
- 8Lastly, manual mode uses any speed between 80 to 160 beats per minute with or without vibrations
- 9Finally, the chi machine comes with a 2-year standard warranty as well as a 60-day money back guarantee. Moreover, the warranty can be, optionally, extended for up to two additional years.
Specifications
- 1Weight: 15.6 pounds
- 2Dimensions: 15.5” long, 10.5” wide, 13.5” height
- 3A 45 watts heavy duty DC motor for long life and smooth ride, with advanced electronic programming
Pros
Cons
CY-106 Chi Swing OXY-TWIST Vitalizer
Features
- 1First, the ergonomically designed ankle base is made from durable molded hard plastic. Next, the ankle support is a cushioned soft pad with synthetic leather cover. Moreover, the cover can be easily taken off for cleaning and does not easily tear.
- 2Incidentally, the ankle base swings about 2” left and right of the center
- 3Also, the ankle base moves laterally, with a simultaneous up and down motion. Consequently, you get an elliptical movement.
- 4In addition, the ankle base can naturally accommodate different body shapes and weights of users
- 5Next, it’s speed ranges from 90 to 140 beats per minute
- 6Also, the speed is adjusted using a 4-foot long corded remote controller. In addition, the controller can also turn on or off the machine.
- 7Next, the controller has an adjustable session timer. Meanwhile, the machine will run for 15 minutes before powering down.
- 8Also, the handle on the unit makes it easy to carry
- 9Especially relevant, it is FDA listed
- 10Finally, it comes with a 2-year warranty on parts and 1-year warranty on labor
Specifications
- 1Weight: 19 pounds
- 2Dimensions: 14” long, 10” wide, 14” height
- 3Power: 110 volts AC
- 4Strong 40 watts motor made from high quality plastic
- 59 foot power cord
Benefits
- 1First, the chi machine improves blood circulation. In fact, it moves blood through the lower half of the body, while at higher speeds it moves blood through the upper half. Consequently, oxygen levels increase, which helps to oxygenate the spine and body.
- 2Next, it increases elimination of toxins from the lower half of the body, while high speeds eliminate them from the upper half
- 3Also, it enhances lymphatic drainage
- 4Next, it passively exercises back muscles. In fact, the swinging motion passively stretches the back
- 5Moreover, it relaxes muscles, relieves stress, and helps improve sleep
- 6In addition, the agitation helps constipation and helps to better digest food
- 7Finally, it improves overall immune function
Use
- 1First, it is not recommended you use the machine for more than 15 minutes a session
- 2Also, kneeling on the machine will cause injury
Pros
Cons
Frequently Asked Questions (FAQs)
How Do You Compare these Machines?
Use the factors below to evaluate the Chi machines.
Handle
First, a handle offers a convenient way to move the machine from the closet or another storage location to wherever on the floor it will be used. In fact, without the handle, both hands are likely to be needed to transport the machine. While this is not a problem for most, the elderly or others in similar state may find it hard to do.
Motor
Next, the motor helps swing the cradles side to side with the weight of the legs on the cradle. Consequently, the motor needs enough power for the heaviest person to use the machine. Generally, a 40-watt motor is more than adequate. On the other hand, a motor rated less than 25-watts may not provide enough juice for heavier users.
Power Supply Cable
Next, a chi machine with a long power supply cord enables its use away from the wall and furniture. On the other hand, a short cord will restrict the machine’s use closer to the wall where the furniture doesn’t get in the way.
Remote Controller
Incidentally, nearly all chi machines come with a tethered remote controller. As a result, the machine can be conveniently controlled while lying down on the floor. Also, the longer the tether the more convenient it is for you to use the remote.
Speed
Most of all, the speed of a chi machine is the rate at which the cradles swing side-to-side. For the most part, speeds of chi machines range from a low of 80 swings or beats per minute to a high of 160 swings per minute. Furthermore, the consensus is to start with a slower speed. Also, the slower speed helps many relax. While the fastest speeds can be invigorating. Meanwhile, the range of speeds allows the user to find the speed that’s most comfortable.
Warranty
Next, if the machine is going to used frequently over months or years, a warranty covering parts and labor provides good insurance. Moreover, a return policy is always a benefit, especially if the machine doesn’t work out as expected.
Weight
Finally, the weight of the machine will along with its physical dimensions determine whether the machine will stay stable as you use it. For example, a lighter machine may wobble at high speeds, especially with a heavier user.
What Do You Get from the Chi Exerciser?
Better Circulation
- 1First, low speeds improve blood flow through the lower half of the body, while higher speeds improve blood flow through the upper half
- 2Consequently, oxygen levels increase, which helps to oxygenate the spinal column and body
- 3Also, it helps decrease blood pressure
- 4In addition, oxygen intake by the cells increases to promote cell repair
Better Lymphatic System
- 1Next, the chi machine stimulates the lymphatic system, which is responsible for clearing excess fluids from the body. Indeed, research has shown that chi swing devices are an effective at-home adjunct therapy for patients who have experienced a decline in their lymphatic system (condition referred to as lymphoedema). Furthermore, this condition can develop alongside other health problems and cause a buildup of fluids, usually in the legs and feet.
- 2In addition, low speed increases elimination of toxins from the lower half of the body, while high speeds eliminate them from the upper half
- 3Also, the improved lymphatic flow is beneficial to the immune system, thereby increasing the body's ability to fight off infection and repair damaged cells
Others
- 1Moreover, you get better, more restful sleep
- 2Also, it rejuvenates and increases your energy
- 3And, the chi machine restores energy lost from fibromyalgia or lyme’s disease
- 4Furthermore, it stimulates the sympathetic nervous system, spinal column, and vertebrae to relieve back, neck and shoulder pain, muscle pain, and neuralgia.
- 5Next, it passively exercises and stretches back muscles
- 6In addition, it realigns the spine
- 7And, it relaxes muscles, including back muscles, by giving them a soothing massage
- 8Also, it relieves stress by relaxing the spine and nervous system
- 9Furthermore, it improves overall health and physiological function
- 10Next, by increasing your metabolism it helps you lose weight
- 11And, used before a workout, it loosens muscles making it easier for you to exercise
- 12Also, it improves and maximizes your athletic performance
- 13Next, it loosens tight hips and spine
- 14In addition, it reduces leg swelling and swollen ankles
- 15Also, it provides a feeling of calmness and relaxation
- 16And, it helps achieve a state of deep relaxation and overall revitalization
- 17Most of all, the agitation helps constipation and improves the ability to digest food
- 18Finally, people with disabling injuries, chronic pain, or inability to exercise can use the machine as a substitute for exercise
Are there Measured Benefits of these Machines?
In a study, 145 yoga teachers and other health workers used the Surge of Chi Exerciser for 30 days. At the end of the study, 76 percent reported:
- 1First, a decrease in tension
- 2Also, improvements in back, neck, and shoulders
- 3Next, an increase in your energy
- 4Also, improved relaxation
- 5In addition, an increase in general mobility and flexibility
- 6Also, a reduction in pain and discomfort
- 7Finally, improvements in sleep patterns
Next, 70 percent reported the following mental health benefits:
- 1First, an increased clarity of thought and alertness
- 2Next, an improved ability to cope with stress
- 3Also, improved focus and concentration
- 4In addition, a calmer mind
- 5And, a more positive outlook
Finally, 50 percent reported the following emotional benefits:
- 1First, an improved emotional balance and stability
- 2Next, an increased sense of well-being
- 3Finally, feeling calmer and less stressed
Speed
While the available speed of the machine ranged from 80 to 160 swings per minute, the average top speed used was 135 swings per minute. Also, most participants preferred the slower speeds when they used the machine in manual mode. In addition, most reported it’s important to start with a slower speed. Furthermore, they reported slower speeds were better to get relaxed while the higher speeds were good for getting energized.