4 Best Body Composition Analyzer for Losing Weight but Staying Healthy in 2020

A body composition analyzer is a scale that not only shows your weight but also provides information about your fat, muscles, metabolism, bones, and your hydration level. Furthermore, a body composition analyzer is used to accurately measure and see changes in fat mass, muscle mass, body fat, and other measures. By the way, body composition analyzers are very similar to body composition monitors.

Quick Answer: Best Body Composition Analyzer

Table of Content

Review of Best Body Composition Analyzers

Editor’s Choice of Best Body Composition Analyzer

4. REDOVER Body Fat Scale

Comparison of Best Body Composition Analyzers

Monitor

Users

Warranty

A/A+ Feedback

1-5 Rating

1. RENPHO Bluetooth Body Fat Scale

No limit

1-year

87%

4.9

2. Etekcity Scale

No limit

1-year

91%

4.8

3. Toyuugo Scale

24

Cell

94%

4.7

4. REDOVER Body Fat Scale

No limit

5-years

94%

5.0

1. RENPHO Bluetooth Body Fat Scale

RENPHO Body Fat Scale - Smart BMI Scale - Wireless Weight Scale - Body Composition Analyzer

body composition analyzer

Key Features

  1. 1
    First, using Bio-electrical Impedance Analysis (BIA) technology, the RENPHO Body Fat Scale generates the following body composition measures:
  • Metabolic age
  • Basal Metabolic Rate (BMR)
  • Body Mass Index (BMI)
  • Bone mass
  • Skeletal muscle
  • Muscle mass
  • Subcutaneous fat
  • Body fat
  • Visceral fat
  • Protein
  • Body weight
  • Fat free body weight
  • Water
  1. 2
    Second, the scale has auto-calibrating capability.
  2. 3
    Third, the scale uses Bluetooth 4.0 to connect with Android or Apple smartphones.
  3. 4
    While the scale only displays body weight, all the body composition measures are available in the RENPHO app downloaded to a Bluetooth 4.0 capable smartphone. By the way, you can weigh yourself without a smartphone.
  4. 5
    Next, the RENPHO app syncs body composition data with
  • Samsung Health
  • Fitbit App
  • Google Fit
  • Apple Health
  1. 6
    By the way, there is a RENPHO app for Apple Watch.
  2. 7
    Finally, there is no limit to the number of users who can use this scale and track their fitness progress on their personal smartphones.

Other Features

  1. 1
    First, the RENPHO Smart BMI Scale can be used by anyone weighing less than 396 pounds.
  2. 2
    Second, the scale’s high precision sensors have an accuracy of 0.2 pounds.
  3. 3
    Third, the scale uses a high quality, 5 mm thick, durable tempered glass platform with four high sensitivity electrodes.
  4. 4
    Also, the scale’s bottom has four anti-slip and stable pads.
  5. 5
    In addition, the scale is 11 inches long, 11 inches wide, and 0.8 inch high.
  6. 6
    Furthermore, it weighs 2.86 pounds.
  7. 7
    Next, it has FDA, CE, FCC, ROHS certifications.
  8. 8
    Also, the scale can be used by anyone between the ages of 10 to 80.
  9. 9
    Finally, there is mention of a 1-year warranty on the company’s website.

PROS

  • First, the RENPHO wireless weight scale syncs with Apple Watch.
  • Also, this scale has no limitations on the number of users who can use it.
  • In addition, it has been cleared or has certifications from the FDA, CE, FCC, and ROHS.
  • Finally, the scale comes with a 1-year warranty.

CONS

  • However, the RENPHO scale does not have step on technology.

2. Etekcity Scale

Etekcity Smart Body Fat Scale - Bathroom Digital Weight Scale - Compositions Analyzer

body composition analyzer

Key Features

  1. 1
    First, using Bio-electrical Impedance Analysis (BIA) technology, the Etekcity Smart Body Fat Scale generates the following body composition measures:
  • Metabolic age
  • Basal Metabolic Rate (BMR)
  • Body Mass Index (BMI)
  • Bone mass
  • Skeletal mass
  • Muscle mass
  • Subcutaneous mass
  • Body fat
  • Visceral fat
  • Protein
  • Body weight
  • Fat free body weight
  • Water
  1. 2
    Second, the scale uses step on technology.
  2. 3
    Third, it has auto-calibrating capability.
  3. 4
    Also, the scale uses Bluetooth to connect with Android or Apple smartphones.
  4. 5
    In addition, the scale uses bright clear red LED to display body weight. By the way, you can weigh yourself without a smartphone.
  5. 6
    Meanwhile, the scale syncs with a smartphone containing Etekcity’s VeSyncFit app, when the scale and smartphone connect.
  6. 7
    Next, the VeSyncFit app on the smartphone syncs body composition data with.
  • Fitbit
  • Google Fit
  • Apple Health
  1. 8
    Finally, there is no limit to the number of users who can use this scale and track their fitness progress on their personal smartphones.

Other Features

  1. 1
    First, the Etekcity Scale can be used by anyone weighing less than 400 pounds.
  2. 2
    Second, the scale’s four high-accuracy sensors have an accuracy of 0.2 pounds.
  3. 3
    Third, the scale has a 6 mm thick tempered glass with four high sensitivity electrodes.
  4. 4
    Also, the tempered glass provides a strong support platform.
  5. 5
    In addition, the scale is 11.8 inches long, 11.8 inches wide, and 1 inch high.
  6. 6
    Finally, there is mention of a 1-year warranty on the company’s website.

PROS

  • First, the Etekcity scale uses step on technology.
  • Also, this scale has no limitations on the number of users who can use it.
  • Finally, the Etekcity scale comes with a 1-year warranty.

3. Toyuugo Scale

Toyuugo Body Fat Bathroom Scale - Body Composition Analyzer - Digital Weight Scale - Wireless BMI Scale

Provides your body make up

Key Features

  1. 1
    1.First, the Toyuugo Body Fat Bathroom Scale generates the following body composition measures:
  • Body age
  • Basal Metabolic Rate (BMR)
  • Body Mass Index (BMI)
  • Bone mass
  • Skeletal muscle
  • Muscle mass
  • Subcutaneous fat
  • Body fat
  • Visceral fat
  • Protein
  • Body Weight
  • Fat free body weight
  • Water
  1. 2
    Second, the scale uses step on technology.
  2. 3
    Third, the scale has auto-calibrating capability.
  3. 4
    Also, the scale uses Bluetooth 4.0 to connect with Android and Apple smartphones.
  4. 5
    In addition, the scale uses a 3-inch x 1.1-inch bright LED display to show body weight. By the way, you can weigh yourself without a smartphone. Meanwhile, the scale syncs with a smartphone when the scale and smartphone connect again.
  5. 6
    Finally, 24 users can use this scale and track their fitness progress on their personal smartphones.

Other Features

  1. 1
    First, the Toyuugo Scale can be used by anyone weighing less than 396 pounds.
  2. 2
    Second, the scale’s four high precision sensors have an accuracy of 0.2 pounds.
  3. 3
    Third, the scale uses tempered glass along with four sensitive electrodes.
  4. 4
    Also, the scale is 11.8 inches long, 11.8 inches wide, and 0.98 inch high.
  5. 5
    In addition, it weighs 3.7 pounds.
  6. 6
    However, there is no mention of a warranty on the company’s website.

PROS

  • First, the Toyuugo scale uses step on technology.
  • Also, this scale can be used by 24 users with smartphones to view their body composition.

CONS

  • However, there is no mention of a warranty.

4. REDOVER Body Fat Scale

REDOVER Bluetooth Body Fat Scale - Body Composition Analyzer - Wireless Digital Bathroom Scale

Use to check your body's composition

Key Features

  1. 1
    1.First, using Bio-electrical Impedance Analysis (BIA) technology, the REDOVER Body Fat Scale generates the following body composition measures:
  • Metabolic age
  • Basal Metabolic Rate (BMR)
  • Body Mass Index (BMI)
  • Bone mass
  • Skeletal muscle
  • Muscle mass
  • Subcutaneous fat
  • Body fat
  • Visceral fat
  • Protein
  • Body weight
  • Fat free body weight
  • Water
  1. 2
    Second, the scale uses step on technology. Consequently, you see your weight as soon as you step on the scale.
  2. 3
    Third, it has auto-calibrating capability.
  3. 4
    Also, the scale uses Bluetooth 4.0 to connect with Android 4.8 and Apple IOS 8.0 smartphones.
  4. 5
    In addition, the scale has a 3.3-inch highlighted LED display with large bright numbers to show body weight. While the scale only displays body weight, all the body composition measures are available in the smartphone’s REDOVER Feelfit app.
  5. 6
    Next, the REDOVER Feelfit app on the smartphone syncs body composition data with.
  • Fitbit
  • Google Fit
  • Apple Health
  1. 7
    Finally, there is no limit to the number of users who can use this scale and track their fitness progress on their personal smartphones.

Other Features

  1. 1
    First, the REDOVER Body Fat Scale can be used by anyone weighing less than 400 pounds.
  2. 2
    Second, the scale’s four high precision sensors have an accuracy of 0.2 pounds.
  3. 3
    Third, the scale has a professional tempered glass platform.
  4. 4
    Next, the scale is 11.8 inches long, 11.8 inches wide and 1 inch high.
  5. 5
    Also, it weighs 3.53 pounds.
  6. 6
    In addition, the scale reminds you when the battery is low.
  7. 7
    Finally, it comes with a free 5-year warranty and lifetime technical support.

PROS

  • First, the REDOVER wireless digital bathroom scale uses step on technology.
  • Second, the scale has a low battery indicator that appears on the LED display.
  • Also, this scale has no limitations on the number of users who can use it.
  • Finally, it comes with a 5-year warranty.

Buyer's Guide for Body Composition Analyzers

Composition Measures

First, Body Composition Analyzers provide information about several aspects of your body. Now, the most familiar one is your weight. However, there are others like metabolic age of your body, Basal Metabolic Rate (BMR), Body Mass Index (BMI), bone mass, skeletal muscle mass, muscle mass, subcutaneous fat, body fat, visceral fat percentage, proteins, fat free body weight, and water.

So, one of the things to consider, is which of these measures are important to you.

Smart Phone Connectivity

For the most part, all of the body composition analyzers described here have Wi-Fi or Bluetooth connectivity to a smartphone. Moreover, smartphone apps like Samsung Health, Fitbit, Google Fit, Apple Health can use body composition measures supplied by the body composition analyzers. Consequently, you have a way to keep track of progress with respect to these composition measures.

Warranty

Finally, you want to have the confidence that the purchase you made is going to work for a long time. That's where the warranty comes in. In fact, the warranty is a type of insurance that you will get value from the purchase you made.

Frequently Asked Questions (FAQ)

What are Body Composition Analyzers?

First and foremost, a body composition monitor is a scale that tells you how healthy you are. In fact, this scale sends an imperceptible current through your body to perform bioelectrical impedance analysis. Now, muscles, fat, bone and water conduct electricity at different rates. This is because they resist the flow of current differently. And these differences are measured by the body composition monitor. Furthermore, the body composition monitor combines this information with formulas and data such as your gender and age to provide you with a wealth of information regarding fat, muscle, bone and water in your body.

What Kind of Information do Body Composition Analyzers Provide?

Total Body Weight

Total body weight or body weight can range from 6 to 400 pounds with an accuracy of 0.2 pounds.

Body Fat

By the way, body fat can range from 5 to 75% with an accuracy of 0.1%

Also, body fat, sometimes referred to as body fat percentage, is the percentage of fat to the total body weight.

Now, body fat is essential for maintaining body temperature, cushioning joints and protecting internal organs. Although you need healthy body fat, too much fat can damage your long-term health. In fact, reducing excess levels of body fat has been shown to directly reduce the risk of certain conditions such as high blood pressure, heart disease, type 2 diabetes and certain cancers.

On the other hand, too little body fat may lead to osteoporosis in later years, irregular periods in women and possible infertility.

Visceral Fat

Visceral fat measurements can range from 1 to 30

Unlike subcutaneous fat, visceral fat is stored in the abdominal cavity around several important internal organs including the stomach, liver and pancreas. Regrettably, visceral fat is the most dangerous kind of fat. However, a certain amount of visceral fat is essential as it plays a role in the support, stability, and protection of internal organs. Also, ensuring you have a healthy level of visceral fat directly reduces the risk of certain diseases such as heart disease, high blood pressure and may delay the onset of type 2 diabetes.

Water

Water or body water percentage can range from 45 to 60% for women, and 50 to 65% for men.

The number is the percentage of body water or fluids in total body weight and is usually around 60% to 70%. This number is strongly correlated with muscle mass. Because muscles contain a lot of water, this indicator can reflect the right way to lose weight. If the percentage of body water drops, not only does it harm your health, but it will also increase the body fat percentage.

Protein

The percentage of protein in total body weight is around 18% with an accuracy of 0.1%

Proteins are the main building block of the body. They are an important component of all cells and tissues in the human body.  They are used to make muscles, tendons, organs, and skin. Furthermore, proteins account for about 18% of the total mass of the human body, and most importantly, it is essential for life.

Body Mass Index

Now, the Body Mass Index has an accuracy of 0.1. A normal BMI ranges from 18.5 to 25.

Indeed, Body Mass Index or BMI is a calculation of a person’s weight-to-height ratio. BMI can be used to estimate weight-related health risk. 

Skeletal Muscle

Skeletal muscle can range from 15 to 70% with an accuracy of 0.1%.

Lean body mass consists of your bones, ligaments, tendons, internal organs and muscles – the total body weight minus the fat weight.

Muscle Mass

Muscle mass is the weight of muscles in your body. As your muscle mass increases, the rate at which you burn energy (calories) increases which accelerates your basal metabolic rate (BMR) and helps you reduce excess body fat levels and lose weight in a healthy way.

Bone Mass

Now, bone mass has an accuracy of 0.22 pounds.

In fact, bone mass is the weight of bones in the body. Also, this measure is used to represent the health of bones. Meanwhile, the amount of bone varies with age. By the way, increasing the amount of bone requires not only calcium, but also collagen.

Basal Metabolic Rate

Basal Metabolic Rate (BMR) is the minimum daily calorie expenditure rate. This is the rate at which you must expend calories in order to stay alive. In fact, these are calories your body needs when resting (including sleeping) to function effectively. This measurement can be helpful to weight-loss programs in predicting weight-loss rates. For example, increasing muscle mass will speed up your BMR. Indeed, a person with a high BMR burns more calories at rest than a person with a low BMR.

Metabolic Age

Your metabolic age is how your BMR compares to the average BMR for people of your chronological age in the general population. However, metabolic age tops out at 50. So, if your metabolic age is higher than your actual age, it’s an indication that you need to improve your metabolic rate. Meanwhile, increased exercise will build healthy muscle tissue, which in turn will improve your metabolic age.

Body Age

Body Age has an accuracy of 1 to 3 years

This is your ideal body age and is equal to 2/3 of your actual age according to the functional status reflected by your various body indicators.

What are the Benefits of a Body Composition Analyzer?

Most of all, monitoring body composition helps you:

  1. 1
    Lose weight while still staying healthy.
  2. 2
    Keep track of progress.
  3. 3
    Ensure you are losing fat mass and not muscle mass or water weight.
  4. 4
    Ensure your visceral fat is in a healthy range. Too much visceral fat may lead to diabetes or metabolic syndrome.
  5. 5
    Monitor bone mass for those with osteoporosis, osteopenia.
  6. 6
    Get insight into your overall metabolism.
  7. 7
    Ensure you drink enough water or even too much water.
  8. 8
    Ensure you have a healthy body composition. In fact, studies show that being fit is more important than how much you weigh when it comes to lowering your risk for cardiovascular disease and mortality.
  9. 9
    Ensure you have a healthy ratio of fat to muscle. In fact, skeletal muscle and bone density help you perform daily activities and prevent diseases like osteoporosis.

How is a Body Composition Analyzer Helpful?

A body composition analyzer helps you identify the following:

  • First, what your exercise needs are
  • Second, you nutritional needs
  • Third, your health risks
  • Finally, determine your fitness goals

What can You do with a Body Composition Analyzer?

  1. 1
    First and foremost, you can come up with a precise plan to gain muscle mass and lose fat in specific areas of your body. Now, as you may know, there may come a time when your body weight will stop decreasing, despite having a healthy diet and plenty of physical activity. By the way, this weight gain may be because you’re building muscles, and muscle weighs more than fat. Moreover, by using a body composition analyzer you can verify that this is indeed what is happening and may even inspire you to work even harder.
  2. 2
    Second, a body composition analyzer also measures bone density. Consequently, you can keep your eye on chances of developing osteoporosis. Specifically, a dropping bone density is an indicator of osteoporosis.
  3. 3
    Finally, a body composition analyzer can reveal if you have high fat stores and low muscle mass. In fact, these conditions are indicators of serious risks to your health like diabetes, cardiovascular disease, and hormonal imbalances.  And, they are a sign for you to make an appointment with your health care provider.

About the Author Lisa