Massage Chair FAQ - Frequently Asked Questions

Use massage chair FAQ or frequently asked questions to get insight into massage chairs, reviewed elsewhere on this site. Also, use with massage chair buyers guide and massage chair comparison table to find best massage chair for your needs.

Massage Chair FAQ

Q: What are a massage chair's benefits?

A: Massage chairs help if you have back pain, chronic back pain, muscle pain or chronic muscle pain, or you are stressed. They provide comfort and relaxation. Some of the benefits are listed below.

First, a massage chair concurrently massages wide areas of your body.

Second, it helps your muscles recover after a workout.

Third, the chair improves flexibility.

Fourth, the chair helps alleviate pain from sore muscles and sore feet.

Fifth, the chair helps reduce stress, tension, and anxiety.

Also, it reduces swelling.

In addition, the chair relaxes your whole body, and so helps you sleep better.

Furthermore, it helps if you have lower back pain.

Next, it helps decrease the pain from sciatica.

Also, it improves blood circulation. As a result, the extremities get more oxygen.

Finally, it flushes out the free radicals and toxins in the lymphatic system.

Q: How long should you use a chair massager?

A: First and foremost, using your massage chair too much could be bad for you. In fact, excessive use is known to lead to muscle damage, inflammation, and bruised tissues.

Moreover, sitting in a massage chair for longer periods of time has no extra benefits. In fact, you get the most benefits when you use the massage chair for intervals as short as 2 minutes or as much as 15 minutes.

Indeed, 15 minutes is more than enough to comfort and relax your aching muscles or to reinvigorate you. On the other hand, using it more than 15 minutes can worsen existing injuries and pain or even cause new injuries from overuse.

Neck, shoulder or lower back pain: Use the massage chair three or four times a week.

Stress: Use your massage chair one to three times a week. However, you can always use the massage chair at times when you are too stressed out that it starts affecting your behavior and mood.

Meanwhile, use the chair’s timers to keep track of time and avoid overusing the massage chair.

Finally, according to orthopedic specialists, these massagers should be limited to one to two hours a week. Moreover, this duration depends on the following:

First, your age.

Second, your gender.

Third, the condition of your muscles.

Also, the health of your joints.

Lastly, if your days involve a lot of physical activity, these chairs help your body runs smoothly.

A: For the most part they are very safe. However, do not use them in the following situations.

First, if you have a pacemaker or other medical implants in your body.

Second, do not use longer than 30 minutes without a break.Third, if you have influenza, heart problem, fatal disease, abnormally bending spine, and serious foot blood circulation disorder.

Finally, if you are pregnant, menstruating or in poor physical condition.

However, if in doubt, always discuss with your medical provider before using these chairs.

Q: What precautions to take when using massaging chairs?

A: While these massage chairs are safe, there are precautions to consider. For example, to reduce risk of burns, fire, electric shock, or injury, follow the precautions listed below.

Electrical

First, always unplug the massage chair from the electrical outlet immediately after using and before cleaning.

Second, the massage chair should never be left unattended when plugged in. In fact, unplug the massage chair from the electric outlet when it is not used and before putting on or taking off parts.

Also, to disconnect, switch off the massage chair and remove the plug from outlet.

In addition, keep the cord away from heated surface, otherwise it may cause serious burns. Do not use over sensitive skin areas or in the presence of poor circulation.

Next, the massage chair must only be used with voltage specified on the marked label.

Furthermore, the massage chair is only to be used with the power supply unit that came with it.

Finally, never operate the massage chair if it has a damaged cord or plug, if it is not working properly, if it has been dropped or damaged, or if water fell on it. In fact, have the chair checked out.

Other

First, do not drop or insert any object into any opening of the chair.

Also, do not use the chair where aerosol (spray) products are being used or where oxygen is administered.

In addition, close supervision is necessary when the chair is used by children, invalids and the disabled or used near them to ensure that they do not misuse the chair.

Furthermore, the chair may have a heated surface. Consequently, persons insensitive to heat must be careful when using it.

Next, these chairs are not intended for persons (including children) with reduced physical, sensory or mental capabilities, or persons lacking experience and knowledge, unless they have been given supervision or instruction concerning use of it by a person responsible for their safety.

Also, special attention should be given to components that wear easily and it's advised to replace defective components immediately and/or keep the chair out of use until repair.

Finally, use the massage chair only for its intended use as described in the manual.

Best Massage Chairs

Reviews full body home shiatsu massage chairs that massage multiple areas of your body concurrently for total relaxation, which helps you sleep well.

Table of Contents

Best Massage Chairs Reviews

Editor’s Choice

5. Real Relax Favor-05

Comparison of Best Massage Chairs

A side-by-side comparison of massage chairs, that are reviewed below, will help you make a decision. Meanwhile, the list of these massage chairs, listed in descending order of recommendations is as follows:

Real Relax Favor-05

Real Relax Favor-03

SmartMassage Chairs

Kahuna SM-7300

Tinycooper

1. Real Relax Favor-03

Real Relax Massage Chair, Full Body Zero Gravity Shiatsu Recliner, Favor-03 Full Body Shiatsu Massage Chair Recliner

Key Features

First, this home massage chair massages the neck, shoulders, back, arms, waist, hips, legs, and feet.

Second, like the more expensive massage chairs, this massage chair has similar features, such as:

Zero gravity massage chair design
Heat
Vibration
Full body airbags, and
Foot rollers

Now, the Real Relax massage chair recliner includes an exclusive armrest linkage system and embedded arm clip providing pulse-type airbag extrusion massage.

Next, the Zero Gravity massage chair creates a surround space capsule evenly across the whole of the chair giving you a professional massage experience.

Full Body Shiatsu Massage

Meanwhile, the massage chair gives you a full body shiatsu massage.

First, there are eight neck and back massage rollers inside the backrest. Moreover, these rollers rotate in the same physical location instead of going up and down the back. So, to massage more of your back, you will need to move your upper body sideways. However, this depends on the width of the chair. And it requires an effort on your part.

Second, there are 50 airbags physically located to provide air compression massage to shoulders, arms, back, waist, hips, seat, calves, and sides of feet.

Third, to relieve tense feet or pain, rollers massage the bottom of feet.

Also, the built-in waist heaters improve blood circulation around the waist.

In addition, the seat includes a vibration device to provide a vibration massage.

Consequently, the squeezing massage bags and vibrations massage the seat. By the way, these vibrations also vibrate and massage the hips.

Finally, heaters supply heat to the feet.

Remote Controller

Now, use the tethered smart remote controller so that the rollers and airbags massage different parts of the body. By the way, the smart remote controller has advanced high definition VFD display screen.

Meanwhile, the wired smart remote controller provides six auto modes:

First, you can select one of the four auto programs: sleep, mild, relaxing, and strong representing four kinds of massage intensities. Also, you can set every program's massaging speed and strength.

Second, pressing the “Zero Gravity” button on the remote causes the massage chair to recline. Moreover, you can use the remote to adjust the reclining angle up and down.

Next, select the manual program, if you want to massage parts of your body independently.

Also, the timer can be set to provide a massage for 15, 20, 25, and 30 minutes.

Finally, the 3 levels of roller speeds and the 3 levels of the airbag's compression strength are adjustable.

Other Features

First, the full body massage chair’s footrest is adjustable to accommodate anyone whose height is between 5.2 to 6.1 feet.

Second, the back of the chair can be adjusted up and down.

Third, in the upright position, the chair is 29.9 inches wide, 49 inches high, and 53 inches deep.

Fourth, in the zero gravity or recline position, the home massage chair is 29.9 inches wide, 31 inches high, and 66.9 inches deep.

Fifth, the seat cushion is 21.6 inches wide and 16.9 inches deep.

Also, the back cushion is 33.4 inches deep.

In addition, the footrest is 11.8 inches high, 5.12 inches wide, and 10.6 inches deep.

Furthermore, the chair can be used by anyone weighing less than 440.9 pounds.

Next, the full body massage chair is powered from a 120-volt 60 Hz electrical outlet.

Also, you can link your cell phone to the chair’s Bluetooth player and listen to music while massaging.

In addition, assembling the chair takes about 30 minutes.

Incidentally, the home massage chair has two wheels that make it easy to move.

Finally, the chair comes with a three year warranty.

PROS

First, eight fixed rollers massage parts of your back. Also, two rollers massage your feet.

Second, 50 airbags provide compressed air massage to shoulders, arms, back, waist, hips, seat, calves, and sides of feet.

Third, the waist and feet get a heat massage.

Finally, chair has a Bluetooth player that links to your mobile device.

2. SmartMassageChairs

Full Body Electric Zero Gravity Shiatsu Massage Chair from SmartMassageChairs

Key Features

First, this shiatsu massage chair massages the neck, shoulders, arms, back, waist, hips, legs, and feet.

Second, the ergonomic massage chair has an armrest linkage system design allowing arms to feel comfortable while reclining.

Finally, pressing the Zero Gravity button, on the remote controller, causes the chair to fully recline with feet higher than the heart. As a result, the heart has less work to do.

Full Body Shiatsu Massage

Meanwhile, this home massage chair gives you a full body shiatsu massage.

First, there are eight rollers inside the backrest. Moreover, these rollers rotate in the same physical location instead of going up and down the back. So, to massage more of your back, you will need to move your upper body sideways. However, this depends on the width of the chair. And it requires an effort on your part.

Second, the airbags massage shoulders, arms, hips, calves, and feet.

Third, foot rollers massage the bottom of feet to relieve sore feet. By the way, the roller massage speed can be adjusted.

Also, the built-in waist heaters provide a warm massage to the waist and promotes blood circulation.

In addition, the seat includes a vibration device to provide a vibration massage.

Consequently, the squeezing massage airbags and vibrations massage the seat. By the way, these vibrations also vibrate and massage the hips.

Remote Controller

First, you can select from among six preset auto massage modes. By the way, each mode provides a different massage combination.

Also, the remote controller allows you to choose massage method, specific parts of body to massage, adjust roller speeds, and airbag strength.

In addition, the remote controller is used to start a 15-minute timer.

Finally, the rollers massage speed and the airbag’s compression strength can be adjusted using the remote controller.

Other Features

First, the shiatsu massage chair’s footrest can be extended up to 4.3 inches to accommodate tall users.

Second, in the upright position, the chair is 30 inches wide, 46 inches high, and 57 inches deep.

Third, the home massage chair can be used by anyone weighing less than 380 pounds.

Fourth, the chair can be used by anyone up to 6.1 feet in height.

Fifth, the shiatsu massage chair is powered from a 110-volt 60 Hz electrical outlet.

Also, you can link your cell phone to the chair’s Bluetooth music player and listen to music while massaging.

In addition, it’s easy to assemble the chair.

Incidentally, the 175 pounds chair has two wheels that make it easy to move.

Finally, the shiatsu massage chair comes with a 3-year warranty.

PROS

First, eight fixed rollers massage parts of your back. Also, rollers massage bottom of your feet.

Second, airbags massage shoulders, arms, hips, calves, and feet.

Third, heaters provide warm massage to the waist.

Fourth, vibration massage in the seat also vibrates the hips.

Finally, you can listen to your mobile device using the chair's Bluetooth player.

3. Tinycooper

Tinycooper Massage Chairs by Ootori, Zero Gravity Massage Chair, Full Body Massage Chair, Sinoluck Ootori Massage Chair

Key Features

First, this full body massage chair massages the neck, shoulders, back, arms, buttocks or seat, thigh, calf, and feet.

Second, like many expensive full body massage chairs, this massage chair has similar features, such as:

Zero gravity massage chair design
Heat
Vibration
Full body airbags, and
Foot rollers

Third, the Zero Gravity massage chair reclines so your legs are higher than the heart. As a result, there is reduced strain on your cardiac muscle. Consequently, the heart efficiently delivers energizing oxygen throughout the body, providing relief to tired, sore muscles and other health benefits. By the way, the chair’s incline ranges from 95 to 145 degrees.

Full Body Shiatsu Massage

Meanwhile, the full body massage chair gives you a full body shiatsu massage.

First, there are eight massage rollers inside the backrest. Moreover, these rollers rotate in the same physical location instead of going up and down the back. So, to massage more of your back, you will need to move your upper body sideways. However, this depends on the width of the chair. And it requires an effort on your part.

Second, there are 32 airbags physically located to provide air compression massage to shoulders, arms, seat, calves, and feet.

Third, in the manual mode, you can turn on and off airbags in any region.

Also, the air pressure detection sensor ensures that no part of the body will be over compressed.

Next, to relieve tense feet or pain, foot rollers massage the bottom of feet.

Also, two carbon fiber heating pads located in the lumbar area help dilate blood vessels of the muscles surrounding the lumbar spine. Consequently, blood circulation improves throughout the body. Furthermore, the increased blood circulation improves the flow of oxygen and nutrients to muscles, helping to heal damaged tissue. Meanwhile, the infrared wavelengths equals human body wavelengths to allow better heat absorption and promote faster metabolism.

In addition, the seat includes a vibration device to provide a vibration massage. Indeed, the soothing vibrations detoxify, stimulate, and relax the surface tissue to promote better blood circulation in the groin.

Finally, the foot rollers roll forward and backward to soothe your soles and heel.

Remote Controller

First, the 3 levels of roller speeds and the 3 levels of the airbag’s compression strength are adjustable using the remote controller. By the way, the 3 strength levels range from strong to gentle.

Also, the remote controller is used to start a 15-minute timer.

Other Features

First, the chair’s footrest can be extended up to 4.33 inches by pushing down. Might be easier to do this when the chair is in an inclined position.

Second, this full body massage chair can be used by anyone up to 6 feet in height.

Third, in the upright position, this home massage chair is 30.3 inches wide, 45.3 inches high, and 47.3 inches deep.

Fourth, in the zero gravity or recline position, the chair is 30.3 inches wide, 29.5 inches high, and 70.9 inches deep.

Fifth, the chair can be used by anyone weighing less than 287 pounds.

Also, there is one air pump and 5 motors.

In addition, the chair is powered from a 120-volt 60 Hz electrical outlet.

Furthermore, assembling the chair takes about 30 minutes.

Incidentally, the 151 pound chair has two wheels that make it easy to move.

Finally, the chair comes with a 3-year warranty that guarantees the qualified product will be replaced or repaired, without cost to you. Also, they offer an additional warranty to extend the length of time.

PROS

First, eight fixed rollers massage parts of your back. Also, foot rollers roll back and forth to massage your feet.

Second, 32 airbags provide air compression massage to shoulders, arms, seat, calves, and feet. Meanwhile, air pressure detection sensor prevents over compression.

Third, seat has vibration massage.

Finally, infrared heat helps blood circulation in the hips.

CONS

However, it doesn't have a Bluetooth player like some of the others reviewed here.

4. Kahuna SM-7300

Top Performance Kahuna Superior Massage Chair SM-7300

Key Features

First, this home massage chair massages the neck, shoulders, arms, back, hips, buttocks, legs, and feet.

Second, the Zero Gravity massage chair helps spread your weight across the chair. Consequently, this relieves stress on the body and allows for a deeper, more intense massage experience. Furthermore, the reduction of stress on your body is very effective. Also, when you are fully reclined, and your legs are higher than your heart, the heart doesn’t have to work so hard.

Third, this home massage chair includes massaging techniques like kneading, tapping, knocking, tapping & knocking, and shiatsu massage. Also, these techniques can be used either on the whole body, selected areas of the body, or specific points of the body.

Finally, the LED lights on the side of the chair cast a cool relaxing tone of color on the surroundings. As a result, there is a better atmosphere for the massage.

Full Body Massage

Meanwhile, the massage chair gives you a full body massage.

First, this chair follows the curvature of the spine from neck to lower back and down to the buttocks. Consequently, it provides an effective massage using the SL-track technology with a 6-wheel roller system. Also, the extended SL-track uses two additional rollers to perform precise and unique massage techniques. Therefore, along with the ability to change the width between the rollers using the remote controller, extensive areas of your back can get massaged.

Second, these specially designed rollers have acupoint bumps. Consequently, they increase the massaging effect to make you feel more rejuvenated and get more blood flowing through your body.

Third, the chair uses triple air cells for massaging the hips.

Also, the chair has acupressure points on the arm massage area to enhance the arm massage.

In addition, the chair uses dual air-cells that inflate and wrap around the sides of your calves and top of your feet.

Finally, the chair uses scraping, rolling and kneading to massage the feet.

Auto Programs

Now, the wired remote controller lets you select from nine auto programs. For example, you can select one of these five auto programs.

First, yoga stretching is light stretching that warms up and loosen your muscles.
Second, the fast recovery program uses sports massage therapy to help muscles recover.
Third, the pain relief program relieves muscle aches using several techniques.
Next, the relaxation program provides a soft, gentle massage that quickly relaxes muscles.
Finally, the athlete program aids in recovery of sore and tense muscles.

Or, you can select one of these four special programs.

First, the office person program targets the neck and shoulders.
Second, the golfer program concentrates on the lower back, hips, and legs.
Third, the senior program provides a gentler and comforting body massage.
Lastly, the dynamic sport program provides an overall massage that refreshes you.

By the way, an acupoint detection system helps custom fit the massage to the body.

Remote Controller

Meanwhile, the remote controller can also be used for the following.

First, select one of the three roller speeds.

Second, select one of the three widths between rollers.

Third, select one of the airbag’s five compression intensities.

Also, pressing the “Zero Gravity” button causes the massage chair to recline.

In addition, you can set areas of the body that the rollers massage. For example, the areas include the whole back, or partial areas of the back, or fixed locations on the back.

Next, you can set air massage for the whole body, or upper, middle, or lower parts of the body.

Also, the timer can be set for either a 10, 20, or 30, minute massage.

In addition, you can select between two foot roller speeds.

Finally, you can select between scraping, rolling and kneading foot massages.

Other Features

First, the chair can be used by anyone up to a height of 6 feet 5 inches tall.

Second, the seat is 21 inches wide and the shoulder area is 24 inches wide.

Third, in the upright position, the chair is 28 inches wide, 47 inches high, and 48 inches deep.

Fourth, in the zero gravity or recline position, the chair slides forward while reclining. As a result, the chair only needs to be placed so that it’s back is only 3 inches away from a wall.

Fifth, the footrest can be extended up to 12 inches to accommodate someone who is 6 feet 5 inches tall.

Also, the chair can be used by anyone weighing less than 320 pounds.

In addition, the chair is powered from a 110 or 120-volt 50 or 60 Hz electrical outlet.

Finally, the chair comes with a 2-year warranty that covers all parts and labor cost. Also, they offer on-site repair services. However, the warranty does not cover shipping expenses. In addition, the warranty does not cover normal wear and tear. For example, it does not cover velcro, zippers, or tears in any fabric or leather covering because of abuse. Also, they do not cover if the product has been damaged physically or intentionally. And, the warranty does not cover customer’s accidents or neglect such as stains, fluids, mold, water damage, animal damage, cuts, and burns.

PROS

First, this home massage chair can give you kneading, tapping, knocking, tapping and knocking, and shiatsu massages.

Second, six rollers, with acupoint bumps, massage you while they travel the length of your back from the neck to the buttocks. Also, there are two other rollers for precise and unique massages.

Third, triple air cells massage the hips.

Fourth, the chair provides scraping, rolling, and kneading massages to the bottom of your feet.

Also, the chair uses dual air-cells that inflate and wrap around the sides of your calves and top of your feet.

In addition, acupressure points massage the arms.

Finally, this home massage chair does not take up more space in the Zero Gravity incline position.

CONS

On the other hand, a heat massage is an option.

Also, the seat does not provide a vibration massage.

In addition, it doesn't have a Bluetooth player like some of the others reviewed here.

Finally, it comes with a 2-year warranty while others reviewed here come with a 3-year warranty

5. Real Relax Favor-05

Real Relax Massage Chair, Full Body Zero Gravity Shiatsu 3D Robots Hands S Track Recliner, Favor-05

Key Features

First, this home massage chair massages the shoulders, arms, back, hips, calves, and feet.

Second, this massage chair has features, such as:

Zero gravity design
Heat
Vibration
Full body airbags
3D robot back rollers, and
Foot rollers

Third, the Real Relax massage chair recliner includes an exclusive armrest linkage system that can keep your arm in the armrest with airbags all the time during Zero Gravity.

Finally, this chair provides six massage techniques

Kneading and massage
Walking and finger pressing
Light kneading and beat
Knock and beat
Shiatsu and pressing
Rolling and pushing

Full Body Massage

Meanwhile, this home massage chair gives you a full body massage.

First, the four 3D robot hand rollers move from neck to waist following the S track in the backrest. Therefore, along with the ability to change the width between the rollers using the remote controller, extensive areas of your back can get massaged.

Second, you get a full body air massage with 50 physically co-located airbags providing air compression massage to shoulders, arms, hips, calves, and feet.

Third, to relieve tense feet or pain, two foot rollers, in each foot, massage the bottom of feet. Moreover, these foot rollers provide a Thai type scrapping massage to relieve foot stress and improve sleep.

Also, the built-in waist and buttock heaters provide a warm massage and improve blood circulation.

Finally, the seat includes a vibration device to provide a vibration massage. By the way, the seat vibration can be turned on or off from the remote.

Remote Controller

Now, this home massage chair's wired smart remote controller lets you control the massage chair’s capabilities such as the six auto programs or modes.

First, pressing the “waist” button on the remote causes the chair to rock. Consequently, the chair repeatedly moves from upright to inclined and back to upright position. As a result, your body relaxes.

Second, pressing a “Zero Gravity” button on the remote moves the chair into the zero-gravity position.

Third, pressing the “stretch” button, on the remote, moves the chair into the back Thai yoga stretching position.

Meanwhile, the other four programs include relax, strong, Chinese and Thai.

Also, the timer can be set to provide a massage for 15 minutes.

Finally, the three 3D roller speeds, three width spacings between rollers in the back, and the airbags three compression intensities are adjustable with the remote.

Other Features

First, the home massage chair’s footrest can be extended by 2.5 inches to accommodate anyone up to a height of 6.1 feet.

Second, in the upright position, the chair is 29.92 inches wide, 43.7 inches high, and 57.4 inches deep.

Third, the chair can be used by anyone weighing less than 400 pounds.

Fourth, the chair is powered from a 110/120-volt 60 Hz electrical outlet.

Fifth, this chair is approved by the FDA.

Also, you can link your cell phone to the chair’s Bluetooth music player with Hi-Fi speakers and listen to music while massaging.

In addition, the delivered chair is nearly 99 percent assembled.

Furthermore, the chair weighs 230 pounds.

Incidentally, the chair has two wheels, in the back, that make it easy to move.

Finally, the chair comes with a three year warranty.

PROS

First, 50 physically co-located airbags provide air compression massage to shoulders, arms, hips, calves, and feet.

Second, four rollers massage while they travel the length of your back from the neck to the waist. Also, two rollers in each foot provide Thai type scraping massage to your feet.

Third, the massager has six massage techniques.

Fourth, a heat massage to the waist.

Fifth, a vibration massage in the seat.

Finally, the chair has a Bluetooth player that links to your mobile device.

Massage Chair Buyers Guide

The massage chair buyer's guide give you more insight into the chair's features. 

Massage Chair FAQ - Frequently Asked Questions

Also, check out the massage chair's frequently asked questions. 

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