Archive Monthly Archives: October 2019

Vibration Massage Illustrated

Why a Vibration Massage is the Best Solution

Why a Vibration Massage is the Best SolutionVibration massage therapy can be used for the whole body or localized areas of the body.What is Vibration Massage Therapy?First and foremost, vibration is a shaking motion. Therefore, vibration massage therapy is a technique where the tissues of the body are pressed and released in an up and […]

Continue reading
steps

How Many Steps Do the Elderly Need to Be Healthy?

How Many Steps Do the Elderly Need to Be Healthy?Most seniors are aware that being active is good for them. While being aware is a good thing, many seniors practice it by walking whenever they can. Moreover, many of them even measure their steps using their cell phones or wearable activity trackers. In addition, some […]

Continue reading
Motorized Leg Exerciser

Why Passive Motorized Leg Exerciser Helps Elderly To Be Better

Why Passive Motorized Leg Exerciser Helps Elderly To Be BetterPassive exercises are also known as passive range of motion (ROM) exercises. And ROM is how far you can move your joints in different directions. While physical therapist are the practitioners, motorized leg exerciser automates one type of passive exercises that move legs.Who Does the Motorized […]

Continue reading
percussion massagers for back pain

How Percussion Massagers Helps Your Back to be Good

How Percussion Massagers Helps Your Back to be GoodSo, what you may ask, is a percussion massager? In fact, a percussion massager is a device, that uses percussion massage therapy to relieve pain and speed up recovery.First Some StatisticsFirst, some statistics. Incidentally, approximately 80 percent of adults experience back pain at some point in their […]

Continue reading